I cannot even believe we are already talking about August! Is your 2025 going as fast as mine is? 
Yes, August is back to school month, but it’s also a great time to take a breath for a moment and plan for how to manage the last 1/3 of the year……because if the first 2/3rds of 2025 was a blur, chances are high things are only going to accelerate August thru Dec. That’s where brain health comes in!
Stress on the brain is highly inflammatory no matter your age, and it’s to everyone’s benefit to navigate stress in a healthy manner with healthy tools. Thankfully, our friends at YL know this too , and give us tools…. and this month, 3 of them are free (with qualifying purchase).
, and give us tools…. and this month, 3 of them are free (with qualifying purchase).100 PV Loyalty Order
Retail value: $24.67
YL science tip: oils high in d-limonene (such as tangerine) may modulate serotonin and dopamine signaling and also appear to support healthy cortisol levels…. the result? helping calm overactive minds, relieving nervous tension, and uplifting mood.
tip: oils high in d-limonene (such as tangerine) may modulate serotonin and dopamine signaling and also appear to support healthy cortisol levels…. the result? helping calm overactive minds, relieving nervous tension, and uplifting mood.200 PV Order
Retail value: $31.25
YL science tip: vetiver is one of the most studied essential oils for its effects on those people who suffer from chronic “squirrel” brain. It can be so helpful in oil blends to help reduce overthinking and constant mental chatter, overwhelm, and “hyper brain”.
tip: vetiver is one of the most studied essential oils for its effects on those people who suffer from chronic “squirrel” 
brain. It can be so helpful in oil blends to help reduce overthinking and constant mental chatter, overwhelm, and “hyper brain”.300 PV Order
Retail value: $89.47
YL science tip: Omega 3’s have been proven to protect neurons from oxidative stress and cell death (none of us need dead or dying brain cells ). Omega 3’s are power packed for other areas of the body too… it’s not just for neurons.
tip: Omega 3’s have been proven to protect neurons from oxidative stress and cell death (none of us need dead or dying brain cells 
). Omega 3’s are power packed for other areas of the body too… it’s not just for neurons.If your world appears to be spinning faster and faster in 2025, take some time for self care friends. Do the things. We have access to some pretty amazing tools (you can also learn more about de-stressing in healthy ways in my book, Becoming Your Own Health Detective, Volume II… available on Amazon or now at Seeds of Thyme).
xoxo~ liz
PS: Have you used vetiver before? I’m so curious about how/ where you use it. If you have a blend/concoction you’ve had success with, please do consider sharing here with everyone. Together we protect and heal!
