Book Your Health Coaching Call

Good Medicine

Holistic Health Coaching

Mental health

Wise Valentine’s Advice

· ·

Happy Valentine’s Day friends! When it comes to experts in the “what works” department, go to the ones who have kept their love through the decades. 💖 https://www.facebook.com/share/p/15mi4BYHrF/
Have a beautiful day, and remember that love comes in many languages. What’s your love language? (mine is gifts of service)
 

MTHFR & Other Dirty Genes

· ·

Mark your Calendar! 📅
👉MTHFR & Other Dirty Genes Tuesday, September 10, 6:30 – 7:30pm CT 👈
No, MTHFR it doesn’t represent a bad word…. (although for those that don’t know they have this or other activated “dirty” gene variants, it might feelðŸĨī like a dirty word! …. at least until they understand what it is and how to support the body and feel so much better!🙌).
Co-Hosts:
Nancy Sheridan: Certified Restorative Therapist, CRT/ Trauma Counselor, and Young Living Platinum will be sharing her story of living with the MTHFR gene variant, how it affects her health and what she does to maintain a healthy, vibrant life.
Liz James: Holistic minded pharmacist and NSHC Certified Health Coach, Author, Young Living Platinum, and founder of an organization called Blessed By His Blood, a nonprofit cooperative focused on connecting mRNA tech free blood donors and recipients.
Melissa Wolff: Doctor of Clinical Nutrition, Licensed Dietician Nutritionist, Certified Nutrition Specialist, Young Living Executive, and mother of 8 will be sharing her experiences both professionally and personally working with MTHFR gene variants.
Jennifer Strickland: Certified Mindset and Wellness Coach, Young Living Gold, and facilitator of this event!
Come learn how to find out if you have this or similar genetic variants through clues (aka symptoms) and testing, and how to “turn off” their negative expression!
We will be discussing all the things! (or as much as we can in an hour ðŸĪŠin a simple, non-overwhelming way. )Exploring holistic strategies, including nutrition, lifestyle adjustments, and supplementation to manage these genes.
Empower yourself with practical knowledge to improve your overall well-being and make informed decisions about your health.
This is such an important topic friends! This is an invitation only event…. private message me if you’d like to attendâĪïļ.
xoxo~ liz

Do Thoughts Affect Our Health?

· ·

We’re on day 9 of the 14 Day Reset today, and the changes our group is seeing are so beautiful. Although the focus is on inflammation, much much more is happening (including the bonus of weight loss in some people). 🙌
Here’s a video that ties in some of the teachings that have been released on emotions in the 14Day Reset group. The topic is too important not to share.
(The next round of 14Day Reset starts on April 10th!)
****************************
Kristi Zittle, I just love you! (She has been educating on emotions) I have listened to your video twice now, and I wanted to drop a science nugget in support of all you have been so generously sharing about emotions. I love when scripture and science bump into one another and truth comes out no matter which way you turn it. Proverbs 23:7 says “As a man thinks, so is he.” We’ve got to meditate(focus) on that which is good in God’s eyes….. especially the voices (those not from God) we hear whose intention is to tear us down. Are our thoughts about ourselves (and others too) Biblically based? What effect do these thoughts have on the hypothalamus 🧐 (and then ultimately the rest of the body)?…. listen and find out! 😉
In my mind, I tend to be more motivated when I know the “why”….. I was one of those kids who was always asking “why” growing up…it probably drove my parents crazy 😂 . I pray this blesses someone today!
xoxo~ liz

Book Your Health Coaching CallBook Now