Hey friends! I had a great conversation with many of my personal friends today and decided to upload the convo over here. It’s really about EMF and 5G….. but it’s also a bit about the current virus situation too, and how EMF and 5G might be playing a part in it.
If you are someone who likes to put all the pieces together, you may find this information really interesting.
https://www.youtube.com/watch?v=JalNf0XiGfw&feature=youtu.be
xoxo~ liz
#knowbetterdobetter
#themoreweknowthebetterwedo
#becauseIloveyou
#ThanksYL
Archives for March 2020
#8 – Viruses 101
Post #8: Viruses 101…… What we Know to be True about Viruses (aka…. the care and feeding of a virus).
Here we are, a little further into this situation and it certainly doesn’t appear to be going away anytime soon. Like (hopefully) all of you, I’m willing to do what I can to help prevent the spread of the “invisible enemy” as I’ve recently heard this particular virus called.
So onward… ( Please refer to Posts, #5-7 for Action Points #’s 1-5). Let’s consider a few more tools in the toolbox for creating an inhospitable environment for viruses….
Plan of Action #6 : L-Lysine: it’s a foundational amino acid we need in our body. Viruses have difficulty thriving when we have enough of this on board. Really… anyone who struggles with any sort of viral related dysfunction probably needs extra supplementation but to have a healthy immune response on the daily…. Consider 500mg /day.
Plan of Action #7: Nano Silver – Colloidal Silver. CS definitely has a place in my tool box!
(Remember, everything deals in electricity). Silver is constantly on the prowl for a single electron. Pathogens have simple cell walls with single electrons, stealing the electron ruptures the cell membrane. Healthy cells have a lipid bilayer, so are not harmed. Here are a couple other colloidal silver tips:
👉Suggested immune support is 1 tsp twice a day.
👉 CS functions better if the body is alkaline.
👉CS functions better in the presence of antioxidants (think glutathione, Sulfurzyme, and NingXia Red) *antioxidants help ditch the die off toxins faster too.
👉AVOID IONIC silver (that is what can turn you blue)Colloidal is safe if it’s manufactured using the right electrical current (otherwise it can become ionic)
👉”Structured” CS — safest and most effective at creating an inhospitable environment for pathogens.
Plan of Action #8: Viruses don’t like sunlight… spend time outdoor! (UV radiation is effective in killing off most viruses on surfaces) Bonus points for also getting some natural Vitamin D in the process! (You guessed it… viruses don’t like healthy vitamin D levels in a body either, so I STRONGLY suggest supplementing! I personally take 50,000iu per week. )
Plan of Action #9: Viruses appear to like cooler temps and low humidity (no wonder they are more prevalent in the winter!) They survive on surfaces for a shorter amount of time at temps greater than 68 degrees, and when humidity is over 50%. I’m hopeful that as spring temps rise it will help the situation considerably!
Plan of Action #10: Viruses like sleep deprived people (because immune systems become impaired). Ya’ll, pray for the health care workers as they work on few hours of sleep in an incredibly stressful situation. And do your civic duty to get more sleep yourself (thereby boosting your immune system). If you struggle in this area, please feel free to PM me, and I will be happy to walk you thru some sleep tips and tricks. 😘
Plan of Action #11 There does appear to be a connection between EMF/ 5G and Viral infection.
**** In my opinion, this is the most important tip at all***…and for some of you…. it might seem far fetched. But I ask you…IS IT WORTH THE RISK?
5G is the accelerated cell phone radio frequency that all the big name telcom companies have been advertising, and IT.IS.NOT.SAFE.
I am concerned that it may be at the root of the virus activity.
Chronic exposure to 5G prevents the binding of oxygen to hemoglobin. 😳What happens when that happens in the body? Oxygen deprivation occurs…. and leaves us gasping for air… kinda like someone who might have a dry version of pneumonia. #soundfamiliar?
Chronic exposure to 5G also Increases cellular permeability to viruses. Well…… that can’t be good!
Chronic exposure to 5G also increases the permeability of the blood brain barrier. Again…. I’m thinking that can’t be a good thing either.
Wuhan China was the first city in the world to be completely blanketed by 5G…. and that happened shortly before everyone started getting so sick. I’ve noticed (check the coverage maps of the various telcom carriers) that the areas that have heavy 5G here in the USA coincidentally are also epicenters of this illness. I do not understand why this possibility is not being explored or discussed on the news…..
Is it worth it to ignore these facts? #Idontthinkso
Your cell phone is a receiving device. Please don’t sleep with it (or your laptop or pad) in your bedroom.
Leave it on airiplane mode when you are carrying it next to your body ESPECIALLY when in a 5G heavy environment.
Those ear buds you might be using….. they are receiving the radio frequency directly into your brain. I know they are expensive, but ditch them and get a wired set. Here is a reputable brand on Amazon:
Please get some sort of radiation blocker device or sleeve for your phone. There are many on the market. I have chosen to purchase from this company because it was recommended by someone in the healthcare industry that I trust. Not all brands work the same.
OK… that’s it for now. Everybody stay safe and I hope ya’ll are finding a little time to rest, relax, and reset during this downtime. And if you are an essential worker (as am I!)… you are in my prayers friend!
xoxo~ liz
#knowbetterdobetter
#staysafe
#ThanksYL
Victory Gardens
Springtime is one of my most very favorite times of the year, for many reasons…. Not the least of which is the anticipation of getting my fingers deep into the earth in preparation for seed planting time.
Spring this year has been somewhat challenging. Lots of distractions, an incredibly wet February and March, and a spirit of unrest that seems to have enveloped our world.
And yet….
The leaves and flowers continue to unfurl from the safety of their buds as if to tell us that life will go on, despite the circumstances at hand.
It makes me want to talk to the old timers…. The ones who were around as kiddos and young adults during WWII. What did it feel like, to have such a great unknown? To know that a loved one could be taken from them because they said yes to following God and their country? With only snail mail letters to communicate in the interim?
I hope a bearer or two of these memories will comment because I have a strong love of history and would love to hear the stories of resilience on the home front……the peace they perhaps held that surpassed all understanding even when the world seemed anything but calm.
Perhaps this was another reason the people at home returned to gardening in 1942-43? Canned food and buying from grocery stores instead of self sufficiency was a relatively new concept to the world back then.
It had only been about 25 years since the first grocery store (A Piggly Wiggly if you remember those!) opened and self serve grocery shopping had quickly taken over supplying the USA with food.
25 years. One generation. Many had already lost sight of where nourishing food must come from.
1942….. Not 2020.
And then World War II happened…. and it didn’t last days….it lasted years. 😥
Ask one of the old timers about those times. Invariably, one of their strongest memories will be the rationing of foodstuffs. Food was in short supply for a variety of reasons:
🍅The processed and canned foods they had become accustomed to buying at Piggly Wiggly suddenly were reserved for shipping overseas to the soldiers who were fighting and to our Allies who were bearing the brunt of the war devastation.
🍅Transportation of fresh foods was limited because of gasoline and tire rationing (priorities were placed on getting those to soldiers and to the war effort)
🍅Many farmers in the USA were off fighting instead of growing food.
🍅Imported food, especially the likes of coffee and sugar, were limited in supply.
Rationing books were issued. (I have one that belonged to my grandmother.) Stamps inside the books were for certain food categories, and if you had already used your stamp for that product for the month, you were not eligible to buy it until the following month rolled around. It prevented hoarding and encouraged creative menu planning. ( Hmmm …. Seems like we could use that principle these days for basic things like toilet paper!)
Suddenly, the skill of gardening became an asset again…. Not reserved for someone living on a farm. By 1920 tho, more Americans lived in cities than in rural areas for the first time in America’s history so this had to have been hard.
Real hard.😔
This situation was something they felt unprepared for, they had no land to make gardens. For others, it felt like they were being called home….. back to their roots…. and it was those whom the former leaned into and learned from….. And a beautiful thing began to sprout around the United States…..
Victory Gardens.
They began to sprout up across America and eventually across the world:
👩🌾People plowed up their beautiful front yards and lawns and began growing fruits and veggies.
👩🌾They pulled up their rose bushes and flowers and replaced them with edible foodstuffs.
👩🌾Pots and containers were used to grow gardens on back porches, patios, and stairways.
👩🌾Even public land was put to use….. San Francisco’s Golden Gate Park had one of the best public gardens in the country!
Neighbors helping neighbors. 👫
Sharing knowledge.
Sharing bounty.
Relying on God to supply no more or less than they needed.
Back to their roots.
The food, of course, was important, but so was the community idea of doing something for the common good, and the daily grounding… the resetting of emotions and release of nervous energy expelled just by getting dirt under their fingernails. In times like those, I am sure that gardening felt heavenly!
Anyone can do this…. Gardening.
All you need is Sunlight. Seeds. A container or two, or 12 (or a plot of land of any size). ….. And a desire to be part of the solution.
A time to heal.
A time to return to our roots.
If this post is calling to you, there are TONS of seed packets for sale at the feed stores. There are also half grown “teenager” plants if waiting is too much to bear.
Never gardened? Don’t let that stop you. You never know, you might pick up a new hobby you love while in this time of national time out.
The best growth comes during times of adversity…. Knowing that, our Great Nation should be due for a bountiful harvest. The Bible says it. This I know.
Garden on friends!
xoxo ~liz
#GodblesstheUSAandtheworld
#wecandothis
#strongerthanyouthinkyouare
#learnsomethingnew
#embraceyourdowntime
#youwillbeproudofyourfood
#springtime2020
#healthyfoodismedicine
#7 Viruses 101
Post #7: Viruses 101…. What we Know to be True about Viruses (aka…. the care and feeding of a virus)
What?!? You don’t want to care and feed a virus of any sort?
Well, then….. let’s set the stage for what it might look like to create an inhospitable environment should a virus want to step foot into your personal space. 😉
Please refer to Posts #5 & #6 for Action Points #1, #2, and #3 ’cause I’m just gonna dive right in to…….
Plan of Action #4: Virus infection is dependent upon our body’s pH.
To give you 10 seconds of science…. (ie: the how and why)….. Viruses LOVE an acidic environment because they rely of acidification of the endosomal compartment to enact their warfare on our cells.
What is the proper pH of a healthy person? Ideally, we want our body’s pH to stay in the slightly alkaline range of 6.8-7.5 to help reduce the risk and lessen the severity of “bug” infestations.
In researching about pH and viruses, I found a study by the Royal Free Hospital and School of Medicine in London. That study concluded that raising the body’s pH to an Alkaline state increases the immune system’s ability to kill pathogens.
A healthy pH is directly related to a healthy oxygen supply in the body. Hmmmm……. is it any coincidence that our pH is also directly related to our body’s electrical frequency? Nope. #wearefearfullyandwonderfullymade
👉TAKEAWAY: The lower the voltage of a body’s cell = the lower the body’s frequency = the lower the body’s pH = the more apt sickness is gonna occur.👈
Here’s a cool thing… we don’t all have to run out and get test strips to test our pH, although you can certainly do that if you’d like. An easy and quick reference is dependent upon your emotions.
People with an alkaline pH tend to be predominately happy, joyful, calm, peaceful and are generally healthy. People with a more acidic pH tend to harbor emotions of anxiety, fear, anger, guilt, unforgiveness…..and they tend to catch lots of bugs and are prone to more body system dysfunctions.
(This is physics, biology, and neuropsychology all rolled up into one. Please refer back to my post on frequency and viruses if you need a refresher!)
Elevated levels of ☠️ carcinogens, toxins, exposure to indoor and outdoor pollution (this includes unhealthy foods and drinks) causes our cells to be unable to uptake oxygen efficiently. Indoor pollution (ie: what we deal with within our homes and offices) is actually more harmful than outdoor pollution.
Luckily, most of us are largely in control with, at least, our home indoor environment. As the gatekeepers, we have the authority to say what products we bring into our homes…… so it’s pretty important job if we are to stay slightly alkaline!
If you are new to the concept of removing toxins from your life, there’s no time like the present to start! (see previous posts in this series for pointers)
🛀 DETOX BATHS ARE AN EASY WAY TO START ALLOWING YOUR BODY TO RETURN TO A HEALTHY ALKALINE STATE.
HERE’S AN EASY DETOX BATH RECIPE:
3/4 CUP EPSOM SALTS
2 CUPS BAKING SODA
1/4 CUP BENTONITE CLAY
MIX TOGETHER, AND CONSIDER ADDING 8-10 DROPS OF ANY OF THE FOLLOWING ESSENTIAL OILS TO YOUR MIXTURE BEFORE ADDING TO YOUR BATH WATER: FRANKINCENSE, LEMON, ROMAN CHAMOMILE, LEDUM, GERANIUM, FENNEL, BLUE TANSY, AND/OR HELICHRYSUM.
Additionally, make sure your detox bath oils are good ones. I cannot speak for other oil brands in terms of purity, and only use Young Living essential oils myself because I know they are unadulterated and, thru their strict distillation methods, they are able to maintain the integrity of the constituents (the working parts) of the oils. #prettyisasprettydoes
Remember tho….. detoxing does no good if you don’t first stop exposing yourself to that which made you acidic to begin with. #kickthehouseholdtoxinsout #kicktheacidicemotionsouttoo
You can learn more about the farming, distillation, and testing practices Young Living exemplifies at http://seedtoseal.com/en.
Each oil bottle has an individual batch number that can be traced all the way back to the very seeds or acreage of trees that were planted and harvested. I wish our food supply did this! It gives me great peace of mind to know every effort is being made to keep the oils in their purest therapeutically active form.
Another way to encourage alkalinity, is a simple ingredient most of us probably have in our own homes: Baking Soda.
I’ll admit, baking soda in water doesn’t taste great, but we can all take and do things if it increases the odds of being healthy, right? I have opted to utilize a YL product called Alkalime when I feel like I’ve dipped my toes into the acidic side of the wellness pool. It tastes much better than baking soda in water, but I’ve used baking soda in a pinch.
Take a look at this historical piece of info regarding baking soda and illness that I found:👇
“SODIUM BICARB“The proven value of Arm & Hammer Bicarbonate of Soda as a therapeutic agent is further evinced by the following evidence of a prominent physician named Dr. Volney S. Cheney, in a letter to the Church & Dwight Company:
“In 1918 and 1919 while fighting the ‘Flu’ with the U. S. Public Health Service it was brought to my attention that rarely any one who had been thoroughly alkalinized with bicarbonate of soda contracted the disease, and those who did contract it, if alkalinized early, would invariably have mild attacks. I have since that time treated all cases of ‘Cold,’ Influenza and LaGripe by first giving generous doses of Bicarbonate of Soda, and in many, many instances within 36 hours the symptoms would have entirely abated. Further, within my own household, before Woman’s Clubs and Parent-Teachers’ Associations, I have advocated the use of Bicarbonate of Soda as a preventive for “Colds,” with the result that now many reports are coming in stating that those who took “Soda” were not affected, while nearly everyone around them had the “Flu.”
Recommended dosages from the Arm and Hammer Company for colds and influenza back in 1925 were:
During the first day take six doses of half teaspoonful of Arm & Hammer Bicarbonate of Soda in glass of cool water, at about two hour intervals.
During the second day take four doses of half teaspoonful of Arm and Hammer Bicarbonate of Soda in glass of cool water, at the same intervals.
During the third day take two doses of half teaspoonful of Arm and Hammer Bicarbonate of Soda in glass of cool water morning and evening, and thereafter half teaspoonful in glass of cool water each morning until cold is cured.
This info ☝️ from Arm & Hammer historical archives is interesting, isn’t it? Our ancestors used some very simple things to stay well and healthy. #anditworked
Plan of Action # 5 : Iodine
Iodine is absolutely critical to our immune system’s health, and approximately 97% of individuals in the USA are estimated to be deficient.
As long as we’re revisiting history, I stumbled across another interesting historical factoid about Iodine…. and I can’t recall ever learning it in pharmacy school. …. We definitely learned about iodine’s role in healthy thyroid function and that’s why I take a YL supplement ( Thyromin) that happens to have kelp (a natural source of iodine) in it to keep my thyroid happy….. but we’re talking about immune system function… not the thyroid today.
Interesting factoid: Did you know that it was once commonly recommended to mist areas with an iodine solution when there were viral outbreaks? I did a little perusing, and found a book (The International Record of Medicine and General Practice Clinics, Volume III circa 1920) that gave easy (but medically specific) instructions on how to do so… you can find it with a little digging on Google.
Then, I found this little jewel that was written more recently in 2009. Here is an excerpt (or you can read the full article also attached below)👇:
“When iodine was suspended in a solution, viral inactivation occurred at dilutions of 1/1,000,000. Aerosols inactivated many viruses within 30 seconds or less. Watery solutions such as Lu- [7,8,12] gol’s are the superior germicides. “
I’m wondering why nobody is doing this in virus laden areas nowadays? It’s cheap, easy, and harmless (unless you are a virus!). #IthinkIknowtheanswertomyownquestion $$$
OK…..I’m off to feed my farm-ily and soak in some nature.
Stay tuned…. Post #8 in this series is rollin’ around in my noggin.
And remember…. these are musings and observations based on what I know to be true about biology, physics, and history. Please do not interpret any of the above as diagnosing, curing, or treating. You do you. I’ll continue to do me 😘.
Stay healthy and be well!
xoxo~ liz
#knowbetterdobetter
#whatisyouremotionalpH
#ThanksYL
Meet Spanky
Meet Spanky…. when he was younger, I’m pretty sure he thought his name might be “No, Spanky” 😉.
Spanky isn’t a teenager anymore, but his antics (and his genetics) still land him in trouble on occasion. He is a fence jumper, and a digger…. and he loves to utilize his herding genes to keep the cows and horses all in line when he thinks we aren’t watching even tho he knows we prefer he not unless asked. #cattledogsskills
His failure to heed our attempts to keep him from getting into trouble has given him a snaggle tooth and a few hard earned life lessons.
So I wasn’t entirely surprised when Spanky went from running like the wind, to favoring his back paw last week. I was pretty confident he had gotten stepped on when he was in the midst of shenanigans. Nothing appeared to be broken…. just a sensitive paw. A couple of days passed, and instead of getting better, it seemed like it was getting worse… swollen in fact. So, before making a vet appt, I did a thorough assessment again, and this time, found what appeared to be a scab on one of the pads of his paw…. but a suspicious scab🤔. I grabbed a pair of tweezers and gently worked at the scab…. only it wasn’t a scab….. It was the mother of all thorns 😱. Poor baby! I felt terrible that I hadn’t found it sooner😥….. the good news is that, his relief was almost instantaneous, and after washing his wound thoroughly with colloidal silver and a couple of other natural healing agents, and starting him on Inner Defense to boost his immune system…. swelling is now negligible and he is back to bossing cows around when he thinks I’m not looking.
Being prepared isn’t a season…. it’s a life skill and it’s on the daily around here… ie: business as usual on the farm. We know how to care for our own, but we also know when we are in over our heads. I’ve got to make a vet appt this afternoon for something that’s beyond my skillset, and that’s ok…. that’s why we love our vets!….. But it surely is nice (and economical) to be able manage many health concerns from home!
Have a beautiful day friends!
xoxo~ liz
#hesmylittlebuddyandmyrighthanddogranchhand
#knowbetterdobetter
#everydayprepper
#ThanksYL
#wellstockedyearroundforhealthandwellness
#everyoneshouldkeepInnerDefenseonhandd
