Book Your Health Coaching Call

Good Medicine

Holistic Health Coaching

Young Living Gifts

Young Living Brings Essentials for Our July Free Gifts

· ·

July’s gifts with purchase are more than summer perks. They’re a celebration of our roots and history.
 
I’m curious….. how many of you have been saved from seasonal sniffles because you are deeply familiar with our LLPC winning combo? 💁‍♀️ ( If I just spoke an acronym foreign to you…. welcome to our community education page….. your oil and health vocabulary and skillset is about to expand in beautiful ways!….. the ways of our ancestors. )
 
I wonder how often our country’s 🇺🇸 forefathers and foremothers reached for peppermint 🌿and lemon🍋 to aid in their health??🤔 Both were a health kit staple even before Paul Revere rode his midnight ride 🐎, tho lemons were often hard to come by and dear in price in many parts of the world!)
 
One thing our ancestors didn’t have to worry much with was Magnesium deficiency…. the soil was rich with it and not tainted by fertilizer that bound up magnesium making it unusable by plants (as has been the case since the 1970’s). Nowadays, unless someone is supplementing, it’s estimated that roughly 85% of the population is magnesium deficient. And when you know that magnesium is used about 600 different ways in the body for everything from enzymatic activity to cardiac and gut function to muscle and immune system support to bone health…. well, as you might imagine, a deficiency can be problematic. If you aren’t already using magnesium in your daily supplement regimen…. the freebie supplement this month may just help you with some “not so normal” things going on in your body that you thought were “normal”. (Normal ain’t always normal 😉!)
 
Here’s everything you can earn this month:
 
100 PV loyalty order
Lemon essential oil, 15 ml
Retail value: $17.11
YL tip: Skip synthetic sprays! Add a few drops of Lemon to a spray bottle with witch hazel and water to freshen the air and uplift your space, naturally.
 
200 PV one-time and loyalty order
Peppermint essential oil, 15 ml
Retail value: $​49.68
Pro tip: Dilute and rub Peppermint onto tired muscles post-workout or diffuse it for a crisp, cool pick-me-up on hot summer afternoons (or hot flashes…. which if you have these, we should talk 😉).
 
300 PV one-time and loyalty order
Super Magnesium supplement
Retail value: $​93.10
YL tip: Ditch short-term sleep aids. These nature-powered capsules can be taken daily to support restful sleep, healthy energy levels, and over 300 essential functions.
 
Who is happy to see these three as a way to restock your necessities for free this month? 🙋‍♀️
Happy July friends! How are you celebrating our country🇺🇸 this weekend?
 
Young Living's free gifts for July, supplements and essential oils

Young Living Holiday Catalog 2024

· ·

YL’s Holiday Catalog comes out today! 👀❤️
No greater gift (besides Jesus) than leading someone back to the healthiest version of themselves🙌🙌.
We all have a health story. Have you changed the trajectory of yours yet? Let me know if you’d like a link to the catalog.

October 2024 Young Living Gifts

· ·

October is here!….. and you know what that means 🥸Sugar and germ sharing disguised as Holidays! Don’t say I didn’t warn ya…… Increased sugar intake combined with an increase in travel, lots of “peopling”, and a packed schedule (exposure to new regional bacteria your body may not be accustomed to, added stress which decreases the immune system, and spending more time indoors with recycled air) are all factors known for compromising the immune system.
Help keep your immune system healthy compliments of Young Living with the gifts with purchase this month! Here’s how I use these tools both offensively and defensively:
Unfortunately, sometimes we don’t recognize quickly enough when we’ve allowed ourselves to get run down (and haven’t done mediation to keep ourselves healthy despite the added burdens life has thrown at us). Raven is for those times when my respiratory system has taken a hit. It’s especially helpful supporting lung function when under the weather.
One of my “non negotiables” in my daily routine includes taking a capsule of oils every morning. One of the oils in that capsule is Longevity. When I first learned of the benefits of Longevity, AND knowing the assault our body is under from all the toxins and DNA damaging influences in our environment, I knew that this is one oil I would never do without. Yes, Longevity comes in capsule form (premade), but I save a little bit of money by making my own and also, this way, I make my own “designer” capsule with the other oils I know my body benefits from.
Immugummies is a relatively new chewable product that is a fun tasty way to help support ….. the immune system AND the respiratory system. It’s loaded with elderberry (we all know the benefits of elderberry, right?) and other immune supportive natural ingredients. In a perfect world, these tasty treats would be handed out for Halloween instead of candy!
I’m curious….. have you tried all 3 of these products in your time with Young Living?
Stay healthy friends! We have the tools….. we just have to USE them. xoxo~ liz
 

Young Living’s Free Gifts for July

· ·

Good morning friends! We are officially halfway through 2024…. can you believe it?? July’s gifts with purchase are perfect for our household because we use all three of these on a daily basis.
Freebies = I don’t have to buy them for the next few months! = Winning!!
All three of these… I’ve used each of them for years:
Lemongrass… 🌿this is a fantastic multipurpose oil. It is considered a “hot” oil, so do not use it on the skin without diluting it. I use it topically, internally, and diffused to support various body systems and body functions.
👉When I had a serious accident 9 years ago (and nearly lost my left foot), it was a key player in my topical “repair” blend to support healthy tendons (4 of which had been severed in the accident).
👉Biting bugs tend to dislike lemongrass. I take it internally and in doing so, I appear to be much less attractive to mosquitoes and other biters. (note that it took several days of taking internally before I became a walking diffuser for said bugs).
👉when taking internally, lemongrass is also helpful supporting healthy cholesterol and vascular health.
Stress Away……. One of my all time favorite and most used oils. Back when I was working as a retail pharmacist, this oil lived in my lab coat pocket and was used several times a day. There is science behind the oils in this bottle, and its regular use will help support a more comfortable autonomic nervous system balance (wouldn’t you rather live in a healthy balance of fight-flight freeze and rest relax and digest?…. our bodies are not designed to live in constant stress). Combine this oil with healthy self-care practices and you’ll notice the difference! ( And so will those around you 😉. Pro Tip…. do you spend a great deal of time around someone who might need this oil?…… start putting it on yourself and become a walking diffuser for them. See if you don’t notice the difference!)
Super C Chewables….. If you are taking Vitamin C and the ingredient says “ascorbic acid”…. take note. Ascorbic acid is largely made from GMO’d corn and it is not as bioavailable as truly natural (ie: doesn’t require a laboratory) vitamin C sources such as acerola, camu camu, and rose hips…. all of which are in Super C Chewables). There’s additional synergy in these yummy chewables with the addition of citrus oils!
Are you already using these products too? What’s your story?
Stay cool and Happy July! ~ liz

April Young Living Gifts

· ·

It’s April 1st and I bet there are no fools here!😍 We are each here because we have quit fooling around with our health and are striving to do better so we can live our best lives! 👊🙌💖
Young Living helps us do that with every single product….. there is a purpose beyond creating a pleasant aroma (tho that’s a benefit!), and each product you get in the mail is an opportunity to ditch a toxin and replace it with something that is not only non-toxic… it’s beneficial to the body in multiple ways.
Disease and “common body dysfunctions” that typically result in being tied to the medical system are 90%+ the result of a combination of toxicity and nutritional deficiencies. The good news is that this means we have 90%+ CONTROL of what we put into our bodies. Powerful right?
I’d be here all day typing if I explained the multiple ways I use each one of the freebies I’ll be looking forward to receiving in my order this month, so I’m just going to tell you two ways for each of them (and encourage you to do your own digging to find more. Pubmed.gov is a great resource for actual science if you’re a “just the facts ma’am” kind of 🤓)
Lemon 🍋 is an “every person’s” essential oil! Of course, it smells amazing and is a “happy” oil. Literally. (check out this study https://pubmed.ncbi.nlm.nih.gov/22364736/ … a pubmed find which is also linked in the “Discover the Research” button at the bottom of the lemon page on the Young Living website). I also use lemon essential oil in my water to help support detoxification pathways in my body. The two different labels (Lemon vs Lemon Vitality) are a requirement by the FDA… it’s the same oil in each of the bottles.
Pine 🌲is another oil I have used daily since 2020 (read between the lines here 😉). I choose to be proactive instead of reactive when it comes to staying well, and in 2020 I learned from Dr. HK Lin that Pine helps do that (he explained to me why, and I was like 🤓🤯🙌). Since that time, I have made a roller bottle with Thieves, Lemon, Pine, and Geranium and applied it to the bottoms of my feet every morning and evening. I was already doing the Thieves daily, but the lemon, pine, and geranium were suggested as important pieces to addressing the new piece of the health puzzle we all now navigate. Bonus points….. tree oils are so grounding, and who doesn’t need help grounding?
Thieves Household Cleaner. Yeah, there ARE ways I can clean in a non-toxic fashion….. baking soda, vinegar, and lemon juice can do quite a lot. So what makes Thieves HHC my “go-to” for 99% of my cleaning needs?
It’s not only a nontoxic alternative, it supports my (and yours too!) immune system while you clean 🫁🙌💖.
It’s 100% safe all the way down to using to wash pets (yes, cats too, and cow udders in my case) and bonus points that fleas don’t do well with THHC. (plus it smells amazing!)
Purification is a “welcome to Spring and here’s all the biting/stinging bugs” oil to keep handy. I’ve found it does a stellar job of neutralizing the bite/sting. It’s also fantastic for neutralizing stinky odors (ahem…. stinky gym shoes/bag). Just put a few drops on a cotton ball and place it in those spots things need to smell fresh instead of 🥴🫠icky.
Thieves was my “gateway” oil that brought me to Young Living! (What was yours???) Roller bottle. Bottom of feet. Daily. (see above….. That Thieves, Pine, Lemon, Geranium recipe I used…. Geranium was free a few months ago… so you might already have that on hand). I’m over here doing the happy dance 💃🕺because I’m getting about 6 months of Immunity Support Roller Bottle oils for FREE just for ordering things I already order! (I also use it in a variety of other ways and reasons….. a must-have for my tool kit!)
Tea Tree is probably one of the most well-known “for your health” oils. I’d encourage you to hop on to the Young Living website and once again check out the “Discover the Research” button at the bottom of the Tea Tree info page. 3 great studies there! How do I use Tea Tree? The “world famous” all-purpose nasal spray recipe has just 4 oil ingredients and Tea Tree is one of them (just a couple of drops). Potent stuff…. and also effective! It’s also my “go-to” for dabbing on the occasional blemish to speed up its going away.
Getting items like these for free every month is so helpful.
1. I get to restock what I use regularly for free.
2. If I’m not familiar with an oil or product, I get to learn and experiment with it for free. Learning and gaining confidence in how and what to use can be priceless education. Get good at the little things so you can be confident in using them for the “big things” (ask me how I know. I’ve managed to avoid lots of trips to the doctor over the last 11 years).
Have a great day friends! What’s the best April Fool’s gag you’ve ever been a part of (on the giving or receiving end)?
xoxo~ liz
If the concept of caring for yourself differently appeals to you: https://bit.ly/3oFccZj Not sure where to start on your health journey? Let’s chat! https://bit.ly/GoodMedicineInfo

Book Your Health Coaching CallBook Now