Merry Christmas friends!
Community
Get Ready To Reset Now
Enjoy the holidays, but if you are so inclined to be thinking about ways to improve your lifestyle in 2025, and would like a community to step into, there is a HUGE reset FB community online making life-changing (and in a few cases, probably lifesaving ) waves as a community.
The missing piece of a health journey is frequently lack of community and/or lack of support and encouragement as you “do the thing”. People often pay big bucks for that in the form of private or group coaching and not everyone can afford that. This is where the resetter community steps in. Learn from one another, find a buddy, and move forward. Baby steps lead to giant leaps!
If you are ready to get your toes wet, I’d like to offer you a couple of complimentary coaching sessions to boost the success you are reaching for. Please reach out to me privately for details.
When you feel your best you are more apt and able to live the life God has intended for you .
xoxo~ liz
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This new year, kick off your healthiest you with the 30-Day Living Young™ Resolution Reset™! If our previous 14-day resets changed your life, wait till you see what a 30-day reset can do!
Whether you’re just starting fresh or looking to push your limits, the Resolution Reset uses our 30-Day Living Young challenge to help you build life-changing habits that stick, revealing a vibrant new you—physically, mentally, and emotionally. It includes customizable fitness options, hydration goals, whole-food nutrition, and personal-growth mini challenges. Every step of the way is backed by our superfruit NingXia Red® drink, clinically shown to increase energy levels, reduce stress, and support better sleep.*
Here’s how the challenge works and how it’s tailored to meet you where you are:
Level 1
10-minute indoor workout
5-minute outdoor workout
5-minute recovery
64 ounces of water
2 ounces of NingXia Red® drink
Follow a nutrition plan (focus on whole foods and limit artificial sugars)
Read or listen to 5 pages for personal growth
Stay accountable with the app or on social media #30dayslivingyoung
Level 2
30-minute indoor workout
15-minute outdoor workout
15-minute recovery
64 ounces of water for women/96 ounces for men
4 ounces of NingXia Red drink
Follow a nutrition plan (focus on whole foods and limit artificial sugars)
Read or listen to 7 pages for personal growth
Stay accountable with the app or on social media #30dayslivingyoung
Level 3
45-minute indoor workout
30-minute outdoor workout
30-minute recovery
96 ounces of water for women/128 ounces for men
6 ounces of Ningxia Red drink
Follow a nutrition plan (focus on whole foods and limit artificial sugars)
Read or listen 10 pages for personal growth
Stay accountable with the app or on social media #30dayslivingyoung
Plus, when you order a Resolution Reset Bundle, we’ll send you everything you need to get started, including free perks like the Naturally Nourished™ e-book, which we’ve packed with expert tips and healthy recipes. Let’s do this together! The challenge starts on January 13th!
Let’s do this together! The challenge starts on January 13th! You can order your reset bundle at: https://www.youngliving.com/…/resolution-reset-bundle
Like all our resets, we’ve put together a Resolution Reset tool kit designed to attract a strong, supportive community. The tool kit comes with a reset guide, over 60 graphics, daily captions, and teasers to make it easy to hold your group accountable as you set the foundation for a better you.
The Resolution Reset is not only a one-time challenge—it’s a catalyst for total well-being, setting the foundation for a healthier lifestyle.
Get your tool kits and resources at: https://library.youngliving.com/…/30-Day…/161446372…
You’ll learn more when you join us at NYKO on our YL Brand Partner Facebook Page!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease*
Codie-lyn’s Story, A BBHB Testimony
Warning:
I’m ready to talk about my really bad week. If you are squeamish or a guy you may just want to keep on scrolling past this, trust me. If you are a lady you might want to pay attention.
There is a disparity when it comes to women’s health in our country. There is still so much we don’t know. Be prepared to advocate for yourself.
Also, if you are faced with needing blood there are options for getting blood that is free of mRNA vaccinations. See the comments for a flyer.
Learn more about Blessed By His Blood here:
https://www.facebook.com/codielyn.kahler/videos/1141680424188171
Codie-lyn’s story…… THIS is exactly why www.blessedbyhisblood.com exists. People helping people.
Faith and Medicine Conference 2025
It’s so exciting to see our www.blessedbyhisblood.com efforts making a difference in ripple effect ways nationwide. God is in the details…. every single last one of them!
We have been asked to speak at https://faithandmedicine.org/ , a conference which resonates deeply with our mission, belief and work on behalf of BBHB. If Faith and Medicine is something that interests you, this conference may be worth attending (either live or virtually).
(Kim and I will be speaking Friday)
December Young Living Gifts 2024
Is it just me or does it feel like we just ate turkey , went to bed and woke up and now it’s like days away from Christmas? 2024 Just picked up some speed .
Stop. Breathe. Enjoy the Season. And remember, life, all of this Holiday fullness/busyness…. it’s not about things, it’s about people, community, and togetherness.
I’m sitting here reflecting on Young Living’s December choices for our gifts with purchase (and purpose!). Subtly I’m also noticing the bottles are red, white, and blue . YES! Let’s DO make America Healthy Again !
So many casual conversations I have with people usually have an undercurrent of a health concern either for themselves or someone they love, and I feel certain the same is happening around you. It may only be a word or two in the conversation, but it’s there, and that means the concern is occupying their heart and mind.
We truly are the sickest we’ve ever been, and we are going to learn the truth of how sick we are as a nation in more revealing ways over the next year. I just learned this week that for every dollar spent on a negatively impactful food- beverage/cosmetic/household product, THREE dollars will be spent on the aftermath sometime in the future (Medical issues are the number one reason for bankruptcy).
December is often a time of reflection. I’m thankful for each of you helping other people grow in their health in small but impactful ways. You are making a difference in “your people’s” lives, planting seeds, cultivating growth, and helping people thrive (not just survive).
Instead of bringing a bottle of wine as a hostess gift, gift a diffuser with a bottle of essential oil (think about that person…. what do they need to improve their quality of life…. sleep, calming, joy, a decreased toxin load ?). (Remember, every oil blend has a deeper purpose than the name on the bottle may suggest. Neurotransmitters like oils . )
Bring in the Christmas season at your office with a diffuser filled with Christmas Spirit.… it’s a favorite and it will make any atmosphere festive (not to mention it has some great immune supportive properties too! ). That’s a stealth gift that keeps Grinchy germs at bay while boosting mood and spirit.
I was going to suggest using the Dry Skin Serum as a stocking stuffer, but then I looked at the ingredients …. I may have to keep that one for myself. What a beautiful and healthful blend! In 11 (almost 12 years) of Young Living, this is one I’ve never tried myself…. Merry Christmas to me!
Happy December Friends! Enjoy the season, and know that you are making a difference!
xoxo~ liz
PS: if you are not yet part of the Young Living community of health advocates, but would like to be….. and aren’t sure where or how to start, message me. I’d be honored to personally help you find your best way forward. #healthisthebestgiftofall