Personal Reflections

Morning Meetings Hacks

Liz James · October 3, 2025 ·

If you see me later today and I look a little tired, it’s because I was up at 3:50am prepping for a 5am (had to get up early b/c of the timezone difference) interview for BBHB.

Three more meetings this morning (all BBHB related) and then I can get back to taking care of my coaching clients…. God is on the move protecting and preserving Medical Freedom as it pertains to blood.

In other news, my diffuser was pumping out Peppermint and Brain Power while I sipped on a Zyng.

Thank goodness I’m a morning person!

Have a great day friends!

#blessedbyhisblood #Godismovingmountains

Farm Dog Mobile Grooming Win

Liz James · August 12, 2025 ·

This is Daisy. She is one of our precious pups …. a rescue with some emotional baggage. I think she’s been part of our family for about 8 years now and all grooming has been done by me (mostly because I was worried she might nip a groomer). My trims

on her Great Pyr/ Border Collie cross fur have been primitive at best (not my shining star skill set

for sure!).

Yesterday, ,she had her first milestone spa day with BackyardPetServices mobile grooming and Alexis was soooo good with her! Daisy was scared but she didn’t nip even once

. You totally can teach old dogs new tricks!

I am so proud of her!! Thank you Alexis for not just making her more beautiful, but also being patient and helping her gain confidence in the process

15 Days, 16 States: A Cross-Country Journey of Connection and Discovery

Liz James · August 1, 2025 ·

15 days

Texas

Oklahoma

Kansas

Colorado

Wyoming

Utah

Wyoming (again)

Nebraska

Iowa

Illinois

Indiana

Ohio

West Virginia (briefly!)

Pennsylvania

Maryland

DC (not a state, but still including it!)

Virginia

Tennessee

Arkansas

Texas

Mission definitely accomplished!

God is so faithful in connecting the dots… putting the puzzle together.

It’s taken 3 full days to get my bearings and feel the rhythm my body needs.

I’m still processing everything I was part of, learned, experienced, shared with others, watched, and heard.

The introvert in me needs this time to marinate in it all before sharing. I’m almost there.

Oh the pillows! The beaver pillow greeted me at the hotel in DC, and I knew I would sleep well. (Side note, it was a very nice hotel and was cheaper per night than that 2 star dive that jacked up their prices after the wreck west of Rawlins Wyo

. There should be a law against that!)

The piggy pillow is on our bed at home. Home is where my heart is…. with my honey (Charlie), and my animals.

Building Bridges in DC: New Partnerships for America’s Agricultural Future

Liz James · July 27, 2025 ·

One of my amazing new collaborative friends and synergy partners made in DC as we work together to Make America Healthy Again! . Sara, you are a Rockstar!

Sara Keough is with Liz James in Washington D.C.

July 26 at 4:52 PM

𝗛𝗮𝗽𝗽𝘆 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗼𝘄𝗯𝗼𝘆 (𝗮𝗻𝗱 𝗖𝗼𝘄𝗴𝗶𝗿𝗹!) 𝗗𝗮𝘆!

I had the honor of standing alongside Howard Vlieger, Liz James, and Alexis Baden-Mayer in Washington, D.C., proudly representing our incredible farming and ranching communities — the backbone of a healthy America!

A huge thank you to all the cowboys, cowgirls, ranchers, and farmers out there raising animals with care and purpose.

Your work nourishes our bodies, our soils, and our future.

𝙈𝙀𝘼𝙏 𝙄𝙎 𝙈𝙀𝘿𝙄𝘾𝙄𝙉𝙀!

The Hidden Power of Frequency: How Invisible Vibrations Shape Our Health

Liz James · July 20, 2025 ·

Frequency. Vibration. It’s all around us. This is a fascinating article (tho honestly, not surprising in the least). Even though we cannot see or hear these frequencies, our bodies certainly feel them and are affected by them.

When we are surrounded by unhealthy frequencies (whether that be 5G, EMF assault from countless sources, or ….. unhealthy relationships), it has an effect on our own body in a not so great way.

I had an interesting conversation at YL Convention with another health professional a few days ago. She works for a pediatric neurologist who has come to the realization that the vehicles the children in neurological distress ride in also matter. One of the questions that is asked on intake: Does the child spend time in an electrically powered vehicle?

Never underestimate the power of frequency (positive or negative)!

Headed out this morning for my last half day of Convention. I’m sad to miss one of my favorite things about YL convention, but I’ve got to get on the road to DC if I’m to get there in time.

Farm Day….. Young Living takes such good care of their plants… oh my word, do they! You can practically hear them sing

TAU finds first scientific evidence of plant/animal auditory interaction