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Personal Reflections

Morning Meetings Hacks

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If you see me later today and I look a little tired, it’s because I was up at 3:50am prepping for a 5am (had to get up early b/c of the timezone difference) interview for BBHB. 🥹💖🩸Three more meetings this morning (all BBHB related) and then I can get back to taking care of my coaching clients…. God is on the move protecting and preserving Medical Freedom as it pertains to blood.
 
In other news, my diffuser was pumping out Peppermint and Brain Power while I sipped on a Zyng. 😂 Thank goodness I’m a morning person!
Have a great day friends!
 

Building Bridges in DC: New Partnerships for America’s Agricultural Future

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One of my amazing new collaborative friends and synergy partners made in DC as we work together to Make America Healthy Again! 🇺🇸❤️🇺🇸. Sara, you are a Rockstar!

 

Sara Keough is with Liz James in Washington D.C.

July 26 at 4:52 PM 
 
🤠 𝗛𝗮𝗽𝗽𝘆 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗼𝘄𝗯𝗼𝘆 (𝗮𝗻𝗱 𝗖𝗼𝘄𝗴𝗶𝗿𝗹!) 𝗗𝗮𝘆! 🐎
I had the honor of standing alongside Howard Vlieger, Liz James, and Alexis Baden-Mayer in Washington, D.C., proudly representing our incredible farming and ranching communities — the backbone of a healthy America! 💪🇺🇲
A huge thank you to all the cowboys, cowgirls, ranchers, and farmers out there raising animals with care and purpose.
Your work nourishes our bodies, our soils, and our future.
𝙈𝙀𝘼𝙏 𝙄𝙎 𝙈𝙀𝘿𝙄𝘾𝙄𝙉𝙀! ❤️‍🩹🐂🐑🐐

The Hidden Power of Frequency: How Invisible Vibrations Shape Our Health

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Frequency. Vibration. It’s all around us. This is a fascinating article (tho honestly, not surprising in the least). Even though we cannot see or hear these frequencies, our bodies certainly feel them and are affected by them.
 
When we are surrounded by unhealthy frequencies (whether that be 5G, EMF assault from countless sources, or ….. unhealthy relationships), it has an effect on our own body in a not so great way.
 
I had an interesting conversation at YL Convention with another health professional a few days ago. She works for a pediatric neurologist who has come to the realization that the vehicles the children in neurological distress ride in also matter. One of the questions that is asked on intake: Does the child spend time in an electrically powered vehicle?
 
Never underestimate the power of frequency (positive or negative)!
Headed out this morning for my last half day of Convention. I’m sad to miss one of my favorite things about YL convention, but I’ve got to get on the road to DC if I’m to get there in time.
 
Farm Day….. Young Living takes such good care of their plants… oh my word, do they! You can practically hear them sing 🌿🌲🎼💖😉.
 
TAU finds first scientific evidence of plant/animal auditory interaction

When You Need It Most: How PanAway Saved My Road Trip

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I took an epic fall yesterday afternoon walking in my socks on our porch. A nail grabbed my sock, and I literally went almost face plant, but instead, landed hard on the right side of my body. Within 2 hrs, I had a grapefruit sized knot right below my hip bone and it was getting increasingly swollen/uncomfortable.
Enter Panaway.
I slathered that baby up about 5 times in the next couple of hours.
This morning…… no bruise, no swelling, just a tiny bit sore.
Panaway’s my superhero oil of the day this week. I’m prepping for a super long road trip (both for YL and BBHB) and there’s no time to be gimpy!💪)
And yes…. said nail has been hammered back to its rightful place😉🔨
I don’t use Panaway often… in fact, rarely. But this is one oil I’m never without.

“Turmeric: My Brain and Body’s Best Friend for Fighting Farm and Life Inflammation”

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In the last 48 hrs, I very nearly dislocated my kneecap and (different event) got nailed by a kicking cow ( #farmgirllife). We tend to think about turmeric as having stellar physical inflammation curbing ability, and it does! (this plus Sulfurzyme and BLM keep me pain free despite my active lifestyle 🤪).
Turmeric (curcumin) for the lesser known wins too!
 
🤓There are currently zero pharmaceutical interventions which effectively slow or reverse age-related cerebrovascular pathologies (nobody’s got time for cognitive decline or straight up brain compromise due to silent brain inflammation!). Yes, I know there are drugs “for” these things, but if you read the studies, these pharma products don’t reverse (or even slow down) the inevitable process despite their advertising claims.
 
Pharma vs farma…..
Curcumin has some really interesting properties for brain health…. a quick review in some of my most favorite scientific stomping grounds (ie: Pubmed, Cochrane library, and Wiley online library) reveals dozens and dozens of studies on the neuroprotective properties of turmeric, both proactively and “cleaning up the mess” action (which is helpful for my brain as I do my “inside” work. Granted, my inside job is probably a little safer sometimes than my farmgirl work! I’ve got lots to do and have no time for neuroinflammation….. now or later!)
 
Jonell Babekuhl Geren, thanks for my most favorite “designed with Liz in mind” mug…. It makes me happy every time I drink out of it! 💖
xoxo~ liz
 
PS: Bonus points for YL’s Golden Turmeric… it is formulated in such a way that it’s 24x more bioavailable than standard turmeric extract. A little goes a long way!
 

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