• Skip to primary navigation
  • Skip to main content
Book Your Health Coaching Call
Good Medicine

Good Medicine

Holistic Health Coaching

  • Home
  • Liz James
    • About Liz
    • Coaching
    • Book a 30 Minute Complimentary Coaching Call
  • Young Living
    • Company
    • Abundance
    • Opportunity
  • Catalog
    • Young Living Catalog
    • Savvy Minerals 2020
    • CBD
  • Blog
  • My Book
  • Cart

Recipes

Liz James · December 31, 2022 ·

So I heard yesterday that the beloved brand Braggs Apple Cider Vinegar was bought out by Katy Perry, Orlando Bloom, and some other investors in 2019, and changes to the product (negative ones )πŸ˜” are beginning to surface. No more Braggs for this household of ours.
Know your product and know it well friends.
Perhaps it’s time to learn to make our own πŸ˜‰. It’s a fairly simple process…. just takes a little patience.
Β 
how to make apple cider vinegar from scraps

https://goodmedicine.info/3357-2/

Pest Control – DIY

Liz James · October 8, 2022 ·

As dry as it’s been, the drought conditions here have not had an effect on the flying pest population. The vinegar trick is amazing. It works! I’m going to try these other traps too. What have you found that works well for you… getting rid of pests in a healthy manner?

Backwoods Magazine article

Just in Time for Fall

Liz James · September 2, 2022 ·

Young Living Essential OilsΒ 

Β 
NovemberΒ 1,Β 2014Β  Β·
DIY
Pumpkin Spice Scented Sugar Scrub
β€’ 1 3/4 cups brown sugar
β€’ 1/4 cup white sugar
β€’ 1 drop Cinnamon essential oil
β€’ 1 drop Clove essential oil
β€’ 1 drop Ginger essential oil
β€’ 1 drop Nutmeg essential oil
β€’ 1/4 cup almond or jojoba oil
β€’ 1 Tbsp. honey
Combine sugars in a mixing bowl. Mix oils and honey together in a separate container. Combine liquid mixture with sugars in mixing bowl and stir until it reaches desired texture, adding more oil or sugar if necessary. Transfer to mason jar or other container and enjoy!
#DIYwithYL

Simplified for Fall

Liz James · August 26, 2022 ·

The Simplified Summer collection did not disappoint! …… I can’t wait to get my paws (and nose) on the Fall CollectionπŸπŸ™ŒπŸ‚!
Note that they are orderable Sept 1st… and on Shop orders only (not an item for our Subscription box).
 
***************************
 
βœ¨πŸ–€πŸ‚ SIMPLIFIED by Jacob & Kait βœ¨πŸ–€πŸ‚
[[ Fall Collection ]]
This is the EASY button right here! πŸ™ŒπŸΌThree GORGEOUS Fall blends that are already curated for you! There’s no need to blend multiple oils to get your home smelling like the magic of autumn with cozy sweaters, cooler temps, spiced cider or ginger cookies!! Just pop these in your diffuser and you’re done! ✨✨ This is the perfect way to swap out harsh chemicals in candles or plug-ins for clean and safe plant alternatives!
 
πŸ‚COZY CABIN // coconut, hong kuai, hinoki, sage, black spruce, vetiver, cedarwood
Cozy Cabin has a woodsy, smoky aroma that transforms your space into a snug, intimate escape in the mountains. This delightful blend features Hong Kuai essential oil from our farm in Taitung, Taiwan!
 
🌰 GINGERSNAPS // coconut, vanilla, cinnamon, tangerine, ginger, ocotea
Gingersnaps is just like it sounds – it has a homey, cheerful aroma that turns your space into a warm, sweet-smelling bakeshop. You can almost taste the spicy-sweet aroma. It’s made with real Madagascar Vanilla oleoresin.
 
🍊ORANGE SPICED CIDER // orange, nutmeg, cassia, bitter orange
It has a festive, rich, citrus, cinnamon aroma that’s perfect for cozying up inside around the fire as the weather gets cooler. I love the addition of Cassia to this blend!
 
+++
πŸ–€ Diffuse these
πŸ–€ Use in a fab Autumn room spray
πŸ–€ Add to bath salts and mix well before adding to a cozy bath!
+++
⏰ Set an alarm to remind you to grab your very own Simplified Fall collection on September 1 at 10AM MST! They are limited to two per month on one time order only!
+++
πŸ‡ΊπŸ‡ΈU.S.
Simplified Fall Collection | #42032 | $100 | 100PV
Limited Time Offer | While Supplies Last!
πŸ‡¨πŸ‡¦ CANADA
Simplified Fall Collection | #42032 | $126.25 | 100PV

Healthy Homemade Formula

Liz James · May 13, 2022 ·

Feeding babies in a healthy manner has been around since the beginning of time. There ARE very healthy homemade formula recipes available out there should you find yourself in need of baby formula.
Β 
Remember, prepackaged food is generally not uber healthy. In fact, sometimes it’s downright unhealthy. (Does anyone remember the Nestle baby formula fiasco a few decades ago?)
Β 
I have been a follower and member of the Weston A Price Foundation for more than 15 years, and I stand behind their teachings. This is an organization that believes in both science and time honored healthy traditions.
Β 
https://www.westonaprice.org/health-topics/childrens-health/formula-homemade-baby-formula/?fbclid=IwAR1yMJExXNxih6p52vU_9TX7D4ar3J5UN5fb76j7b-kKMgD4NIOVc9amGm8
Β 
xoxo~ liz
Β 
#knowbetterdobetterbebetter
#silverlinings
#becomingyourownhealthdetective
#traditionaleating
#raisethemupright
#babiesneedhealthyfreshnutritiontoo
#knowingthefactsisgoodmedicine
Β 
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 8
  • Go to Next Page »

Book Your Health Coaching CallBook Now

Elizabeth James

469.425.9091

[email protected]