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Diet

Einkorn Crunch by Young Living

Liz James · September 15, 2023 ·

Whaaaaat??? Oh, my word ya’ll….. these were sampled at the Convention this year and they are YUMMY! Like, addictive yummy! I’m so excited and just placed my order. The Zesty Salsa is your healthy answer to spicy chips while the Sweet Cinnamon satisfies that sweet craving in a good-for-you way, and finally…. the Ancient Sea Salt…. for those of us who love and appreciate the benefits of sea salt (it’s good for you! …… ditch the white table salt and use the healthy stuff!)
 
Did you try it at the Convention this year? Which one was your favorite? 💖
 
https://www.youngliving.com/…/einkorn-crunch-variety-pack
 
#NonGMOd
#No bad ingredients
#Satisfying
#Perfectlyportionedsnacksize
#healthyhabits
#ThanksYL

Is Apeel Appealing?

Liz James · May 22, 2023 ·

Be an informed consumer. Anything Bill Gates is involved in is immediately suspect. If you see this sticker on produce, best to walk away.
….. and you can’t wash or soak it off.
 
To learn more: https://www.westonaprice.org/healt…/is-apeel-appealing/…

Recipe for Margarita Popcorn

Liz James · March 22, 2023 ·

Make sure your popcorn is non-GMO’d organic….. and then enjoy! (Corn is one of the most adulterated foods in our country!)
 
xoxo~ liz
#betterchoices
#ThanksYL
#theapplicationofknowledgeispower

Nutrition Myths Busted

Liz James · March 16, 2023 ·

Liz & missy bust nutrition myths on rumble
God made us fearfully and wonderfully. He also gave us foods to nourish and heal! I had fun recording a series of videos with one of my good friends, Missy (a holistically minded Reg. Dietician), in honor of yesterday (March 15), which was ….. according to the calendar of days……. “National Everything You Think is Right is Wrong Day”. 😉
 
#14dayreset
#becomingyourownhealthdetective
#theapplicationofknowledgeispower
#ThanksYL

Why Am I Not Losing Weight

Liz James · February 15, 2023 ·

Putting together my faith centered yoga class for tonight…. if you are local and want to come, message me! Walk in’s always welcome and experience isn’t necessary. Yoga is one of the effective tools for weight loss, but it’s certainly not the only one. It takes a tool bag, and often… a “tour guide”. Do you have yours?
 
#becomingyourownhealthdetective #byohd #yogaisgoodmedicine #keepingitsimple #weightloss #thetruthaboutdieting #theywantusfatandsick
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Elizabeth James

469.425.9091

ebj0203@gmail.com