Preparation is the key to success!
Are you preparing for an “Ahhhh-May-zing” month?
May is a huge month of celebration and transition…. Mother’s Day, graduation, kids getting out of school, summer events, and more! It can be a pretty hectic season.
Emotionally, lots of feels.
Those feelings are usually a mixture of highs and lows. Combine that with the everyday stressors of just living the standard American life, it can really tax the adrenal glands.
Our freebies this month are part of your preparation tool kit for your upcoming adventures in May and the rest of the summer!
They pair so well with the daily self care (going for a walk, quiet meditation time with the Lord, breathing exercises, screen time timeouts, enjoying a cup of herbal tea, daily dose of sunshine etc) you are hopefully implementing! Note that all of those suggestions are free or very low cost 
, just like our May gifts with purchase.
, just like our May gifts with purchase. 
100PV loyalty order
5ml Lavender Vitality essential oil – truly the swiss army knife of oils!
Science tip: lavender is calming as we all know…. but did you know it helps support healthy cortisol levels. When you know you are approaching a stressful event, use BEFOREHAND so that cortisol has less of a chance of spiking! (For some of you, this could mean using before your daily drive to work! )
200PV one-time and loyalty order
5ml Valor essential oil blend
Gift Tip: Pairing Valor with a High School or Graduation Gift to a senior about to embark on the next large season of life can be both exciting and a season of doubt. I have yet to meet anyone who doesn’t love the fragrance of Valor. This is an oil with so many emotional benefits. You may find you rely on this oil yourself (also pairs nicely with lavender!)
300PV one-time and loyalty order
Super Magnesium supplement
Science Tip: Magnesium is absolutely critical for mitochondria function. The mitochondria is what gives us energy at the cellular level, AND it’s involved in HUNDREDS of enzymatic actions in the body. An estimated 80% of the population is magnesium deficient thanks to both poor soil health and poor diet. There is literally no way anymore to get enough magnesium in our food…. it MUST be supplemented. Adequate magnesium is essential to being our best healthy self. What a gift!!! If you have never supplemented with Magnesium, here’s your opportunity to do so for free!
Prepare for a successful transition month friends! What are you about to be experiencing…… kids going off to college, a trip, a big move? Share what’s going on in your life right now that might need a little support . I have a HUGE travel/ speaking engagement month coming up and will be using all 3 of these tools as I prepare and execute the plans God has for me.
. I have a HUGE travel/ speaking engagement month coming up and will be using all 3 of these tools as I prepare and execute the plans God has for me. 
xoxo~ liz
