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Archives for April 2023

Fireside Chat Heart Health with Young Living

Liz James · April 30, 2023 ·

Well well well….. that 1 pm call was very interesting. The 8 pm call will be more of the same but with different stories and different speakers. 😉 I love learning from other people’s stories!
 
Some of the topics that were already covered at the noon call:
❤️Emotional source of HBP issue and complimentary oil solutions story
❤️A heart arrhythmia story and what worked for them
❤️A congestive heart disease story and what worked for them
❤️A panic attack (which can feel like a heart attack) and what worked for them
❤️The truth about Cholesterol (it’s not the villain) and Inflammation
❤️Heart Vitaflex Points
❤️A physiological blood pressure problem and what worked for them (two separate stories).
❤️Oils for Reynaud’s
❤️Oils and Supplements for Neuropathy
 
I’m curious about what tidbits the 8 pm CST call will hold for us!
Be informed so you can be the best CEO of your own body and also help those you love.
 
Remember: There’s a time and a place for medication (I lean towards emergent care as an example of this), but by and large, medication has consequences…… medication adverse events (whether that be in combo with other meds or a stand-alone event.. it’s all in the same grouping) are the #3 cause of death in the USA. It used to be listed as such….. now that sneaky CDC has it listed as “unintentional injuries” so as to avoid calling out the role Big Pharma plays in deaths (soooo sneaky 🫢🤔🤯 )
 
These calls are NOT recorded.
1:00 pm CT and again at 8:00 pm CT
If you are currently a member of Young Living and would like to attend this evening’s call, please PM me.
If you aren’t yet a member of YL, but would like to be included in calls like this in the future, please PM me.
xoxo~ liz
 
#becomingyourownhealthdetective
#learningtonavigateyourownhealth
#confidencewithsupplementsandoils
#somanywaystohealandbehealthy
#Godgaveuswhatweneededinthegarden
 
 
 

Yoga Helps the Lymphatic System

Liz James · April 21, 2023 ·

Just completed my second class in Yoga Medicine over the last few months. Their curriculum takes yoga to the next level…. this particular course focus was on lymphatics, and it it did not disappoint! 🤓🔥🧘‍♀️
 
A few highlight moments for me:
🫶 flow in all systems of the body is key. If any are stagnant, health will, without question, suffer.
🫶even if you think you don’t need to…. help your lymphatic system do its job! Nobody’s got time for excess trash to be sitting around creating mayhem in the body.
🫶 the lymphatic system doesn’t work nearly as well as it could if you are stuck in fight, flight, or freeze mode.
🫶 the left side of the body does alot more work than the right side when it comes to lymphatic drainage (don’t neglect either side tho!) Lymphatic flow increases 10fold during exercise💪
🫶 deep diaphragmatic breathing is absolutely essential on the daily!… not just for pulling neurological trash out of the brain, but for healthy lymph flow in general. Nobody’s got time for brain diseases!!!! Just do it.
🫶deep sleep is critical for maximum brain cleaning (if you aren’t sleeping, message me, and I’ll give you some tips for improved zzzzzzzz’s🥱)
🫶Risk factors of developing lymphedema include older age, muscle loss, obesity, diabetes, autoimmune disorders, sedentary lifestyle, cardiovascular disease, cancer treatment, and post operative recovery period.
🫶just as in detoxing elsewhere, open the exit doors first before loving on your lymphatic system.
 
#500hryogateachertraining
#Yogamedicine
#becomingyourownhealthdetective
#byohd
#somanywaystohealandbehealthy
 

Frequency Rocks!

Liz James · April 13, 2023 ·

Frequency and Singing Plants Epoch Times article

Frequency friends….. I’ve posted about singing plants before, and it appears our dear photosynthesizers are gaining traction in the music world. What are your plants saying to you? 😉

 

Pin Oaks Celebrates the Resurrection

Liz James · April 8, 2023 ·

I just love our church! I’m exhausted and I am sure there are dozens of others who are too, but it was worth it! Sharing the story of Jesus in an interactive way this year….. go Team Jesus and Happy Resurrection Day friends!🙏🙌✝️
 
Pin Oaks Services are every Sunday at 9am and 10:45. Come see and hear what you’ve been missing❤️🙏
 
#passoverlamb
#Heiswithus
#SharingHisStory

Lemon Lovers Dream

Liz James · April 2, 2023 ·

𝐈𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐛𝐫𝐢𝐠𝐡𝐭𝐞𝐧 𝐲𝐨𝐮𝐫 𝐝𝐚𝐲, 𝐥𝐨𝐨𝐤 𝐧𝐨 𝐟𝐮𝐫𝐭𝐡𝐞𝐫!
The ‘𝐅𝐨𝐫 𝐭𝐡𝐞 𝐋𝐨𝐯𝐞 𝐨𝐟 𝐋𝐞𝐦𝐨𝐧𝐬 𝐁𝐮𝐧𝐝𝐥𝐞‘ has everything you need to add a little bit of sunshine to your space (not to mention a steady support of oxytocin production! It’s hard for excess cortisol to hijack your day when oxytocin is in charge! 🤓). These oils are great for diffusing, cleaning, and creating DIYs, and this beautiful diffuser will enhance any room!
 
This Bundle Includes:
🏮 𝓜𝓪𝓬𝓪𝓻𝓸𝓷 𝓓𝓲𝓯𝓯𝓾𝓼𝓮𝓻
Fill any space with the bright, uplifting scent of citrus with this beautiful diffuser! The Macaron Diffuser suits any decor style with its white ceramic cover and low profile. With three different run times to choose from, the Macaron Diffuser can operate continuously for 2 or 8 hours or up to 16 hours intermittently.
🍋 𝓛𝓾𝓼𝓬𝓲𝓸𝓾𝓼 𝓛𝓮𝓶𝓸𝓷 15 𝓶𝓛
🌿 This citrusy blend combines the bright, citrus notes of Lemon Myrtle and Lemon, the fresh floral scent of Ylang Ylang, and cool, inviting Spearmint and Eucalyptus Globulus. I have yet to meet someone who doesn’t like this happy blend. It’s perfect for adding a little sunshine to your routine!
💧Inhale Luscious Lemon for an aromatic mid-afternoon reminder of sunny days.
💧Diffuse it in your kitchen to help cleanse the air of cooking odors.
💧Make the bright, luxe scent part of your signature personal office or home fragrance.
💧Add it to V-6 Vegetable Oil Complex in a roll-on bottle and apply topically to your chest and the crown of your head.
💧Diffuse it to neutralize unwanted odors and fill your space with its cheerful, nuanced aroma
🍋 𝓙𝓪𝓭𝓮 𝓛𝓮𝓶𝓸𝓷 5 𝓶𝓛
🌿 This citrus oil has a zesty, lemon-lime aroma that cleanses the air and helps create a positive, uplifting environment when diffused
💧Diffuse Jade Lemon to brighten your day.
💧Add 10–15 drops to Young Living lotions and shampoos for an uplifting aroma.
💧Use 8–10 drops with water in a spray bottle to freshen the air.
💧Add to beauty and skincare DIYs, sugar scrubs, homemade body butter, and more for a fresh, sweet twist.
🙌🏻 𝓥𝓪𝓷𝓲𝓵𝓵𝓪 𝓸𝓵𝓮𝓸𝓻𝓮𝓼𝓲𝓷 5 𝓶𝓛
💧This warm, inviting oil feels like being enveloped in a friendly hug. It is calming and comforting and makes a wonderful addition to DIYs and diffuser blends.
💧Add it to your bath and body products for a sweet, comforting aromatic experience.
💧Blend or layer it with your favorite oils to create a personalized aroma.
💧Diffuse Vanilla with Bergamot and Lemon to create a spa-like ambiance at home.
💧Apply it to your neck or wrists to create a soft, sweet personal fragrance
🫧 🍋 𝓛𝓾𝓼c𝓲𝓸𝓾𝓼 𝓛𝓮𝓶𝓸𝓷 𝓕𝓸𝓪𝓶𝓲𝓷𝓰 𝓗𝓪𝓷𝓭 𝓢𝓸𝓪𝓹 3𝓹𝓴.
🫧The invigorating fragrance of lemon uplifts the spirit, while the trusted plant-based formula leaves your hands feeling soft and refreshed. This hand soap will quickly become a must-have at every sink in your home!
 
If your mouth is watering right about now, and your mind has drifted off toward a tall glass of lemonade, I don’t blame you…. Luscious Lemon is diffused almost daily in my office. My body craves it. If you’d like your own set, here’s a link: https://bit.ly/Lovin-lemons
 
(New members will receive a copy of my book: “Becoming Your Own Health Detective”)
xoxo~ liz
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Elizabeth James

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