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Archives for January 2023

January Young Living Sale!

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It’s a snowy πŸ₯Άβ˜ƒοΈβ„️cold day here in North Texas, and I’m thankful for the opportunity to meet with health coaching clients virtually so neither one of us has to be on these slick roads😬. (Texas black ice is no joke).
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We are just about 12 hrs shy of saying “sayonara” to January. If you had big plans for your health at the beginning of the year, but those plans are still sitting there untouched 30 days later, maybe it’s time to find a mentor.
I’d be honored to light the path and show you the way.
xoxo~ liz
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Reading Challenge

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In September of 2020, I heard & obeyed what God said to do (& NOT do). Walking away from a 6 figure income might have been a scary endeavor had God not already prepared my heart (and Charlie’s too) to step into obedience. The last few years have been full of surprises & opportunities I would have never experienced had I chosen to ignore what God said and stayed where it would be considered “uncomfortably comfortable” by most: when personal values don’t align with employer status quo.
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Book 1: The School of Obedience is an oldie I had never read before. It’s loaded with pearls of wisdom & heapings of truth. I highly recommend it. We can’t fully walk in God’s blessings if we aren’t obedient enough to responsibly receive them.
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Book 2: Arise and Stand is written by my friend Andrea. Wheeew!πŸ™Œβ€οΈπŸ™ It’s part autobiography & part Bible study. The subtitle is “Breaking through oppression and walking in the full freedom of Christ.” Spiritual oppression is real y’all…. as Christians we don’t tend to talk about that enough. Good versus evil every single day, & if a person is struggling, there’s oppression plain & simple. The question is….. is the person comfortable being spiritually oppressed? I see this in my practice at a health level with some clients….. so many people are comfortable in their discomfort for a variety of reasons, even tho that thinking is to their detrimentπŸ˜₯. Another book I give two πŸ‘πŸ‘to.
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Book 3: I learned the truth about vaccines probably 20 years ago, and the truth (re: safety and efficacy) is NOT what we were taught in Pharmacy school. The title of this book will make more sense once you dig into it. It has 1240 references and solidly affirms the truth we were not taught. Shocker (not!!) …. profit over purpose is a common theme in the vax industry. It’s a great book for the seasoned truth seeker, but might be a little on the heavy side for newbies. (If someone is in the latter category, I would suggest instead reading πŸ“š Dissolving Illusions by Dr Suzanne Humphries as a starting point).
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Are you reading any books right now that are pushing you to grow & become a better version of you? I’d love to borrow from your list!

Protect Your Health Assets

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We (the USA) spend more money on “healthcare” care than any other country in the world, yet we are among the sickest. The biggest reason for this is that a person forfeits their health when they hand over their care to someone else without asking lots and lots and lots of questions first, during, and always.πŸ€“
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We are our own best advocates.
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Yes, it requires some work. All good things do.πŸ˜‰
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No, you don’t have to be an expert. Just a willingness to learn and listen to how your own body speaks.
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Yes, it is helpful to have a mentor or coach who has a strong background or license. “Coach” is a term used very loosely these days. A coach can have a sandlot team or an NFL status. Choose wisely.
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No, it’s not expensive. Being chronically sick IS tho. It’s much easier to reverse a process earlier rather than later.
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You can do it. The question is…. when are you ready to?
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xoxo~ liz
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The Liz of Many Hats

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Since leaving a traditional pharmacy job in September 2020, I never would have dreamed I’d be wearing so many hats on a daily basis (and loving each one of them!). There’s more in my closet btw, these are just the ones I happened to wear today. God is so good and each day is a blessing to both give and receiveπŸ™.
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