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Liz James · ·


Liz James · ·

Liz James · ·

Happy October friends! The last (and usually busiest) season of the year is upon us. In addition to weather changes, festivities, extra ‘peopling’ time, and sweet treats vying for your attention at every turn hopefully also brings an added awareness for immune support.
The freebies this month are on point for helping avoid (or mediate if needed) some of the less fun things that come with the last season of the year!
100PV loyalty order
15ml Eucalyptus Globulus essential oil
Retail value: $21.71
YL tip: Dilute with carrier oil and apply to the upper back, chest, or under the nose for a lung and sinus opening (and relaxing) experience (or add a few drops to a hot bath!)
200PV one-time and loyalty order
15ml Season Essentials essential oil blend
Total Retail value: $77.63
YL tip: Take a couple drops in a veggie capsule or with a teaspoon of honey to support a healthy respiratory system. (Also effective in a diffuser…. such a great value… so many of us have been making a similar blend ourselves…. the infamous LLPC …. but this premade blend is ready for on the go, no DIY necessary!)
300PV one-time and loyalty order
Total Retail value: $121.38
YL tip: Take 2 tablets daily to support a healthy immune system with a big dose of vitamin C, plus zinc, manganese, and citrus essential oils. PS….. did you know that most Vitamin C (aka ascorbic acid) that is found in supplements is made from GMO’d corn mold ? NOT Super C (no corn starch used
… so important for those who try to stay away from GMO’d products or corn in general. )
Have a great day!! xoxo~ liz
Liz James · ·
Liz James · ·

Before there was social media and Starbucks, what senses and memories clued you in that


Autumn was almost here?

For me, it was watching the leaves start to change, seeing wispy corn stalk leaves blow in from nearby farms, seeing pumpkins almost ripe on the vine, and of course (at the pharmacy) a full on uptick in people coming in with prescriptions for “the annual Fall crud”.
I’m so thankful for these Freebies this month! September also heralds football season and like football

…… the best defense is also a great offense!

Fire up that diffuser and enjoy your own “punkin spice” blend that is your FALL “scent with benefits” (Back to basics pro tip: Healthy alternatives are keeping toxins out of your home …. and out of your body, AND these also help create an inhospitable environment for “the crud” to thrive, unlike the synthetic stuff which tears the immune system down. Win win! )
3 drops clove
3 drops cinnamon bark
2 drops nutmeg
1 drop ginger
1-2 drops orange
OR
4 drops cardamom
3 drops orange
2 drops cinnamon bark
2 drops clove
Now, about those Immugummies!

Have you tried them before? I use them as a healthy sweet “snack” alternative when I want to pop something sweet in my mouth. These tickle the tastebuds and offer the benefit of elderberries and 1,3 beta-glucans ( a super important component harvested from a type of algae that has been shown to improve immune system response, esp when it comes to upper respiratory tract health). What an easy way to support the immune system!
Nobody’s got time for “the crud”, especially as we glide into the busiest time of the year! Use your tools

so you can cross your finish line strong!
xoxo~ liz
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