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Is Your Antidepressant Just a Band-Aid? Why Root Cause Healing Matters

Liz James · March 24, 2025 ·

One of the pharmacy facts I am passionate about getting people to understand is this: EVERY medication out there only addresses symptoms… not root cause. And only addressing symptoms without addressing the cause would be like continuously patching cracks in a wall without addressing the shifting cracked foundation of a house.
We are so unique. Each one of us. In mind, body, spirit, soul, emotions, experiences. Mental health medications aren’t about “fixing” the problem….. they are the patch on the crack-y wall without addressing the foundational problem (which could be something as complex as a childhood trauma, lack of community, a toxicity, or something as seemingly simple as a nutrient deficiency).
To be clear, in my opinion, most mental health drugs should be listed as a type of drug very similar to drugs with addictive potential. No, your body will not ever “crave” Prozac, Lexapro or anything else in the SSRI or other psych med categories, but once you’ve been on them for a period of time, it can be incredibly hard to get off of them because your body and brain become rewired to depend on the medication. It then takes a fierce desire to correct that dependency, and that fierce desire includes working on oneself in all the areas ….mind, body, and spirit.
SSRI’s are by far the most common class of mental health meds. Roughly 1 in 6 people in the USA take them not knowing or understanding the ramifications of taking them long term. Informed Consent is so very important (and required by law, but rarely enforced 🙄 even if something goes really wrong… part of our broken medical system). How often does a doctor tell their patients what I just said above? 👆 How often does a doctor explain that what they’d like to do, with the patient’s cooperation, is to give them an opportunity to get to the root cause of mental health issues (with help from avenues of mind, body, and spirit professionals), perhaps agreeing to use medication on the short term to get over a hump but with the understanding that the medication would be used as a short term tool to be used while discovering the root cause and then healing from the traumas, toxicities, and/or deficiencies the body is experiencing. (I have much much more to say about this, but I would be writing a novel).
I have so much compassion for people walking through mental health crises, coupled with a desire to see people truly healed and walking in freedom….. and that won’t happen with long term use of these meds. In fact, over time, studies have repeatedly shown that one med will translate to multiple medications because of the side effect profiles.
You are worth doing the behind the scenes work. We all are 💖.
xoxo~ liz
(Please read this article written by a medical doctor for a better understanding. I don’t encourage anyone to cold turkey stop their medications, or to do so without the help of their preferred medical professional)
 
What I Have Learned in Working With 300+ People in Their Journey of Tapering

Raindrop Roll-On

Liz James · March 21, 2025 ·

I’m curious….. have you ever had a full Raindrop before? 🙂 (and if you have, what was your experience?). It’s one of the best utilization of oils for so many reasons, and I’ve personally seen some pretty amazing results in real time. I usually receive one for a “tuneup”, and am never disappointed 😴😉.
If you’ve never had a Raindrop, start here with a Raindrop roll-on. It’s not as great as an actual Raindrop, but you might be surprised by the results. Roll on spine and on bottoms of feet (along the arch) . Be consistent.
You’ll never know if you don’t try.
xoxo. Happy Friday! ~ liz
 

March Madness: Floods, Flights, and Fighting for Truth

Liz James · March 15, 2025 ·

My Spring schedule is definitely on “in like a lion status”🦁😂🌬. In the last 20 days, my office was massively flooded by a broken fire sprinkler system pipe (its a mess, over 100K in damages/cleanup, but i am so grateful for the amazing people/companies who have been helping🙏🙏), I traveled thru 5 states, taught saw and enjoyed the company of a beautiful farming community in Ohio (still need to post pictures on that trip), came home, changed suitcases, ran to Austin to speak as invited testimony in a Senate hearing regarding SB125 which will protect and preserve the right to directed donor blood (THANK YOU Senator Bob Hall for your fierce protection of your bill!!❤️🫶🙌, and to Senator Angela Paxton for co sponsoring it!), met with about 15 other Representatives and Senators later in the day, secured two House Bill sponsors (God bless you Reps Olcott and Shofner🙌🙏🙌❤️🙌), drove home (well, actually, I didn’t drive…. my most precious prayer warrior friend Robin volunteered to help in any way she could, and driving was just one of the many things she did to help❤️), got home about midnight, had a 7am ZOOM call with about 30 Legislators from all over the USA who are interested in creating Legislation like Senator Hall’s Bill, submitted an invited testimony on behalf of a Bill modeled after Senator Hall’s Bill in Rhode Island, had 3 Good Medicine client appts yesterday afternoon, and then went to bed.🥱.
All this to say….. I apologize if I have not returned a call or been slow to respond to emails for the last few weeks. 😬
Have a beautiful Friday!
I’m off to represent www.blessedbyhisblood.com at the National Health Federation conference this weekend. Thankfully, it’s in Dallas, so I don’t have to pack a suitcase😜…. I’m commuting (would much rather sleep in my own bed with my hubby and cats❤️! )
(Those of you who know me well know that I’m an introvert and our farm is my happy place. God is stretching and growing me in ways I would have never imagined. My Bible verses [Psalm 119] today were interesting, especially in light of His call to protect the blood on a legislative level, and to bring light to the broken blood donation industry….. it’s not actually broken…. it’s profit centered as opposed to being patient care centered. Happy to talk to anyone who wants to learn more about what I’m doing and why🙏🩸🙏. Not my will, but His. )
 

March into Wellness: Essential Oils & Supplements for Allergy & Cold Season

Liz James · March 1, 2025 ·

March is here! You know what that means….. springtime allergies, wrapping up winter cold/flu season (as well as crazy windy days🌬, St. Paddy’s Day🍀, the first day of Spring 🌼, ….. and everyone’s favorite National Puppy Day! 🐶)
YL’s freebie focus this month zeroes in on the overlap of all of this!
RC: If you are wondering how “RC” might be of use to you… just think of its name. Think of “Respiratory” and “Congestion” and that pretty much sums up RC‘s role in the medicine cabinet. It’s excellent in the diffuser or applied topically to chest or bottoms of feet in times of need.
Eucalyptus Radiata: If the luck o’ the Irish has failed you and you’ve caught the crud that’s been going around for months now, likely you may have experienced “the cough”. Eucalyptus is exceptional at helping thin mucus so it can more easily exit the body. It’s a great oil to add to a hot shower or bath tub, apply to inner wrists or bottoms of feet, or simply diffuse. This green labeled beauty’s freeness is worth celebrating!
Allerzyme: I feel like there are a large number of people who would benefit from this year round supplement if only they knew why it’s so important. The vast majority of people have environmental and dietary sensitivities (thanks to the “Standard American Diet”). Most of these sensitivities are related to digestive malfunction (yes, even the environmental ones), and Allerzyme supports normal digestive function. I’ve personally seen some pretty miraculous things happen when this supplement is used consistently. This would be a great month to just give it a try (because it will be free for you with a 300PV order)!
Do you use any of these regularly already? Or are you on the offense and use your LLPC capsules or “all purpose nasal spray” to keep your sinuses happy?
 

Eggs & Immunity: A Surprising Link to Blocking Spike Proteins

Liz James · February 28, 2025 ·

I am a huge fan of free range eggs (especially from my own happy hens 🐔💖).
This is an interesting study in light of the egg shortage……
https://pubmed.ncbi.nlm.nih.gov/33191178/ (Title of the study: Chicken Egg Yolk Antibodies (IgYs) block the binding of multiple SARS-CoV-2 spike protein variants to human ACE2 ).
The ACE-2 receptor sites are extremely attractive binding sites for the spike proteins to “sit” and create mayhem and damage (which lead to symptoms) in the body (especially in the gut, blood vessel interior walls, heart, lungs, brain, kidneys, (and in men, testis).
Just somethin’ to think about as we put the pieces of our environmental puzzle together. What happens in our environment has a direct effect on health, right? Keep finding and eating those eggs! Flu season is loaded with corona virus types which produce spike proteins….. not just the bioweaponized one we’re all so familiar with.
Carry on, and happy Friday! xoxo~ liz
 
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Hey there....thanks for stopping by! This is me (Liz James)... an eclectic mixture of holistic (and organic) farmgirl meets pharmacist. It's a synergy that works well as I speak truths and dissect fact from fiction. If you're looking for healthier living options, you've come to the right place!  ​

Recent Posts

  • Pay the Farmer or Pay the Pharmacist: Why America Spends the Most on Healthcare but Isn’t the Healthiest 
  • Turmeric For Non-Alcoholic Fatty Liver Disease (NAFLD)? What I Learned In Pharmacist CE — And How To Spot Bias 
  •  Interesting Journal Article 
  • The Truth in Our Blood – Episode 459 The Highwire with Del Bigtree 
  •  mRNA-Free Blood Donations

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