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March into Wellness: Essential Oils & Supplements for Allergy & Cold Season

Liz James · March 1, 2025 ·

March is here! You know what that means….. springtime allergies, wrapping up winter cold/flu season (as well as crazy windy days🌬, St. Paddy’s Day🍀, the first day of Spring 🌼, ….. and everyone’s favorite National Puppy Day! 🐶)
YL’s freebie focus this month zeroes in on the overlap of all of this!
RC: If you are wondering how “RC” might be of use to you… just think of its name. Think of “Respiratory” and “Congestion” and that pretty much sums up RC‘s role in the medicine cabinet. It’s excellent in the diffuser or applied topically to chest or bottoms of feet in times of need.
Eucalyptus Radiata: If the luck o’ the Irish has failed you and you’ve caught the crud that’s been going around for months now, likely you may have experienced “the cough”. Eucalyptus is exceptional at helping thin mucus so it can more easily exit the body. It’s a great oil to add to a hot shower or bath tub, apply to inner wrists or bottoms of feet, or simply diffuse. This green labeled beauty’s freeness is worth celebrating!
Allerzyme: I feel like there are a large number of people who would benefit from this year round supplement if only they knew why it’s so important. The vast majority of people have environmental and dietary sensitivities (thanks to the “Standard American Diet”). Most of these sensitivities are related to digestive malfunction (yes, even the environmental ones), and Allerzyme supports normal digestive function. I’ve personally seen some pretty miraculous things happen when this supplement is used consistently. This would be a great month to just give it a try (because it will be free for you with a 300PV order)!
Do you use any of these regularly already? Or are you on the offense and use your LLPC capsules or “all purpose nasal spray” to keep your sinuses happy?
 

Eggs & Immunity: A Surprising Link to Blocking Spike Proteins

Liz James · February 28, 2025 ·

I am a huge fan of free range eggs (especially from my own happy hens 🐔💖).
This is an interesting study in light of the egg shortage……
https://pubmed.ncbi.nlm.nih.gov/33191178/ (Title of the study: Chicken Egg Yolk Antibodies (IgYs) block the binding of multiple SARS-CoV-2 spike protein variants to human ACE2 ).
The ACE-2 receptor sites are extremely attractive binding sites for the spike proteins to “sit” and create mayhem and damage (which lead to symptoms) in the body (especially in the gut, blood vessel interior walls, heart, lungs, brain, kidneys, (and in men, testis).
Just somethin’ to think about as we put the pieces of our environmental puzzle together. What happens in our environment has a direct effect on health, right? Keep finding and eating those eggs! Flu season is loaded with corona virus types which produce spike proteins….. not just the bioweaponized one we’re all so familiar with.
Carry on, and happy Friday! xoxo~ liz
 

Farmgirl Life in Texas

Liz James · February 21, 2025 ·

POV: when it requires a chain saw to water the cows in Texas…… it’s cold!!!!
#farmgirllife
 

Cholesterol: Friend, Not Foe – The Truth About Inflammation and Health

Liz James · February 20, 2025 ·

Seriously… If we’ve learned anything over the last few years, it’s that whatever is villainized is likely something that is good for you. Cholesterol is one of those things. (Cholesterol is not the problem….. INFLAMMATION is the problem). We suffer when cholesterol is too low….. every cell in our body needs cholesterol…. our brain needs cholesterol (people who have low cholesterol are the ones that ultimately tend to end up in dementia units) …. our sex hormones need cholesterol. You’ve heard me talk about this sooooo many times.
This is a new one for me tho: Cholesterol may be helpful in boosting cancer fighting abilities? I’m not surprised by this (especially in light of how every cell needs cholesterol to function well).
This doesn’t mean you should run out and eat junk food. Remember sugar and processed foods are inflammatory, as are seed oils (which the restaurant industry unfortunately loves to use).
Eat like God intended us to eat….. whole foods!
xoxo~ liz
Article by epoch times

From Blindness to 20/20: My Aunt’s Incredible Eye Health Journey! 👀❤️

Liz James · February 19, 2025 ·

Y’all, I’d like to introduce you to my precious Aunt and tell you about our phone call yesterday.
We have a strong family history of an eye disease called macular degeneration. My grandmother (her mom) went blind from it about 10 years before she passed away. Both my Mom and my Aunt have it, and have for several years. My Aunt was diagnosed a few years ago with cataracts on top of the macular degeneration. This apparently compounds things and can make cataracts surgery a little more complicated. My Aunt waited until she was almost completely blind before finally agreeing to the cataract surgery (they did each eye separately, about 6 weeks apart)
About 3 or 4 years ago, I encouraged my Aunt to start taking NingXia Red and Illumineyes daily in an effort to help salvage whatever we could on her eyes. She has been so faithful in taking both daily……
Well!!!!! She has been telling me how much better she is seeing after her cataract surgeries, and I totally imagine that she was, but I had no idea…. yesterday she called me after her Dr’s appointment. Not only did the doctor tell her she has 20/20 vision, but they also can find no evidence of the Macular Degeneration! (This is largely considered an incurable eye disease).
They asked her to take the vision test twice😉…. and then she told them she drinks a red drink 😉 and takes a red pill to help with her eyesight.
Love your peepers friends!
#NingXiaRedandIllumineyesforthebigwin
 
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Hey there....thanks for stopping by! This is me (Liz James)... an eclectic mixture of holistic (and organic) farmgirl meets pharmacist. It's a synergy that works well as I speak truths and dissect fact from fiction. If you're looking for healthier living options, you've come to the right place!  ​

Recent Posts

  • Don’t Just Survive May—Prepare for It
  • Mitochondrial Health: The Hidden Driver of Energy, Aging, and Disease
  • Pay the Farmer or Pay the Pharmacist: Why America Spends the Most on Healthcare but Isn’t the Healthiest 
  • Turmeric For Non-Alcoholic Fatty Liver Disease (NAFLD)? What I Learned In Pharmacist CE — And How To Spot Bias 
  •  Interesting Journal Article 

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