• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Book Your Health Coaching Call
Good Medicine

Good Medicine

Holistic Health Coaching

  • Home
  • Liz James
    • About Liz
    • Coaching
    • Book a 20 Minute Complimentary Coaching Call
  • Favorite Resources
    • BlessedByHisBlood
    • Young Living
    • Fast Like A Girl Certified Coach
    • Order supplements through my Fullscript store
    • Green Pasture (Coupon: Health10)
    • RogersHood Apothecary (Coupon: BEABLESSING for 10% off)
    • DolphinMPS
    • Company
    • Abundance
  • My Books
    • Becoming Your Own Health Detective Volume 1
    • Becoming Your Own Health Detective Volume 2
  • Blog
  • Cart

Blog

Pumpkins For Health

Liz James · October 11, 2024 ·

 
I caught this cutie 🐿assessing the pumpkin situation at a local greenhouse this week.
Most people think of pumpkins in terms of Fall decor, and while they are that….. they are multipurpose!
I look at pumpkins 🎃and the first thing I think of is Fall deworming for our cows🐮. The seeds have a chemical in them called cucurbitacin which paralyzes roundworms🪱 and tapeworms 🪱making them lose their slimy little grip on their host and be expelled. (Other species 👨‍👩‍👧‍👧 can benefit from this too😉
….. save, roast and eat those pumpkin seeds! )
Pumpkin seeds also have a compound called beta-sitosterol…. a lovely God made chemical which reduces inflammation and has been shown to support prostate health by reducing symptoms associated with benign prostatic hyperplasia (BPH), and help maintaining healthy cholesterol balance.
Pumpkin seed oil is one of the key ingredients in Young Living’s Prostate Health.
I love that YL harnesses the goodness God created for us in very strategic ways!
 
study on prostrate health and pumpkins
study on pumpkin helath benefits
recipe for pumpkin seeds

Glory to God

Liz James · October 10, 2024 ·

Men’s Health Tools

Liz James · October 9, 2024 ·

These two were among the stars of the show last night at table talk.
Ladies, as a rule, men tend to die earlier than women😥 (this is an established and studied fact). Most of the reasons why they tend to die earlier are entirely avoidable! (God gave man a female partner for a reason….. so we could help keep them around longer😍!)
Prostate Health is one supplement all men over 40 should be taking. Why? Prostate cancer is the 2nd most common cancer in men (skin cancer is first). Just one of the benefits of Prostate Health is that it slows the production of a hormone called DHT. Excessive amounts of DHT creates abnormal cell growth in the prostate which can lead to the big “C”.
Shutran…. I don’t know a soul who doesn’t love this oil blend! Function blended with a deep woodsy scent….. there isn’t a cologne out there that has a biological purpose like Shutran. If your guy has low T….. and he wears cologne, that is very likely contributing to the problem!!! Those commercial toxic fragrances inhibit testosterone production…. Shutran does the opposite❤️…. it supports the production of testosterone!
Have you smelled Shutran? It is so yummy!

Baby Pictures of Henri, the Squirrel

Liz James · October 8, 2024 ·

Another Throwback Tuesday! I love these precious memories of my wildlings. Henri was with us for many years (ha ha…. if you see the old Mindwise bottle label you’ll be able to approximately date this picture). Henri was raised on raw milk and NingXia Red. She eventually became an “outdoor” squirrel, and lived on our porch wild and free as an adult with us for many years.
She loved her NingXia Red!
 

The Power of Essential Oils and MPS

Liz James · October 2, 2024 ·

This 2019 memory came up in a private group I’m in and I wanted to share it here. Never ever underestimate the power of determination, love, frequency work and essential oils.
**************************************************************************
Dolphining (Dolphin MPS) animals… we don’t have many posts on here (the private group I am in) regarding this topic, and I wanted to share these pics of a calf of ours that had a very challenging birth in June. Perhaps it will encourage someone else in their work with animals.
She (Junebug) was positioned incorrectly in the womb for many months and was born with severe scoliosis, culminating with a left shoulder presentation at birth. (somehow, both mom and calf survived this 😳)
She is 5 weeks old this weekend and her will to live joyfully is strong.
She is receiving at least twice weekly Dolphining, along with daily use of Young Living essential oils (Raindrop for those of you familiar with that), daily PT sessions, and once a week chiro. She has a ways to go yet on independent mobility, but each day she is straighter, stronger, and sturdier.
The first pic is of her at 10 days old. The second pic is of her at 5 weeks old.
 
  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 18
  • Page 19
  • Page 20
  • Page 21
  • Page 22
  • Interim pages omitted …
  • Page 179
  • Go to Next Page »

Primary Sidebar

Author

Hey there....thanks for stopping by! This is me (Liz James)... an eclectic mixture of holistic (and organic) farmgirl meets pharmacist. It's a synergy that works well as I speak truths and dissect fact from fiction. If you're looking for healthier living options, you've come to the right place!  ​

Recent Posts

  • Pay the Farmer or Pay the Pharmacist: Why America Spends the Most on Healthcare but Isn’t the Healthiest 
  • Turmeric For Non-Alcoholic Fatty Liver Disease (NAFLD)? What I Learned In Pharmacist CE — And How To Spot Bias 
  •  Interesting Journal Article 
  • The Truth in Our Blood – Episode 459 The Highwire with Del Bigtree 
  •  mRNA-Free Blood Donations

Archives

  • March 2026
  • February 2026
  • January 2026
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • September 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • October 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017

Categories

  • 40 Dandelions
  • Abundance
  • Addiction
  • Adrenal Glands
  • Aging
  • Allergy
  • Anatomy & Physiology
  • Antioxidant
  • Arthritis
  • Asthma
  • Attitude
  • Autoimmune
  • Balance & Flexibility
  • Bees
  • Big Pharma
  • Big Tech
  • Bladder
  • Blood
  • Blood Pressure
  • Bone & Muscle
  • Brain Health
  • Breathing
  • Bug Out Bag
  • Cancer
  • Candida
  • CBD
  • Cellular Health
  • Censorship
  • Children
  • Cholesterol
  • Circulation
  • Cleaning
  • Community
  • Connective Tissue
  • Dehydration
  • Depression
  • Diabetes
  • Diet
  • Digestive System
  • Dolphin MPS
  • Emotions
  • Endometriosis
  • Energy
  • Entertainment
  • Enzymes
  • Epigenetics
  • Essential Oils
  • Exercise
  • Eyes
  • Farm Animals
  • Farmgirl
  • Fatigue
  • Feet
  • Fertility
  • Fever
  • Focus & Cognition
  • Food and Water Quality
  • Freedom
  • Frequency
  • Fungus
  • Gallbladder
  • Gardening
  • Gastrointestinal
  • Giving
  • God
  • Good Reads
  • Government
  • Gut health
  • Headaches
  • Health
  • Health Clues
  • Heart
  • Henri the Squirrel
  • History
  • HIV/AIDS
  • Hormones
  • Host Theory
  • Hypertension
  • Immune
  • Inflammation
  • Kidney
  • Lab Work
  • Life 9
  • Liver
  • Lymphatic System
  • Massage
  • Master Formula
  • Media
  • Medications
  • Mental health
  • Metabolism
  • Minerals
  • Multigreens
  • Music
  • My Story
  • Nature
  • Nervous System
  • News
  • NingxiaRed
  • Oxygen
  • Pain
  • Parasites
  • PH
  • Plants as Medicine
  • Posture
  • Prayer & Meditation
  • Prepper
  • Probiotics
  • Raindrop
  • Raw Milk
  • Recipes
  • Reflexology & Vitaflex
  • Respiratory
  • Self-Care
  • Skin
  • Sleep
  • Smoking
  • Stress
  • Sun
  • Super C
  • Supplements
  • Teeth
  • Thymus
  • Thyroid
  • Thyromin
  • Toxins
  • Trauma
  • Uncategorized
  • Vaccines
  • Vagal nerve
  • Vascular
  • Virus & Bacteria
  • Vitamins
  • Weight
  • Wellness
  • Wound care
  • Yoga
  • Young Living
  • Young Living Gifts

Book Your Health Coaching CallBook Now

Elizabeth James

469.425.9091

ebj0203@gmail.com