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Wolfberries for the Win

Liz James · July 14, 2020 ·

About 6 1/2 years ago, I ripped open the two oz NingXia Red packet that was in my YL Starter Kit and drank it. It was tasty, but I didn’t yet understand the significance, or the science behind what I had just consumed (other than that it was mighty tasty! ☺️). It wasn’t until I read the book you see in this picture, that I got a fuller understanding of just how much purpose was in that packet.
If you are a science nerd like me, this book will make your heart go pitter patter. (You can find it at www.DiscoverLSP.com)


I’ve heard soooooooo many personal stories about NingXia Red since I started drinking it myself. One of my health stories is this….. see those glasses on the table beside the book? They aren’t for reading and they aren’t for driving. I started wearing glasses when i was a Junior in college for nearsightedness.Well, the longer I drank NingXia Red consistently, the more my glasses started bothering me…. like my prescription was too strong. 😳 About 5 years ago, I went to my optometrist and had to get a weaker prescription. A couple years ago, I pretty much quit wearing glasses entirely.
I still carry them in my truck and do wear them if it is night time and I’m driving in an area I’m not familiar with…. but 99% of the time, I am glasses free. (The glasses you see on the table are blue blockers for protecting my eyes from the computer screen).


Can we talk science and genetics for a second? My family has a strong history of age related macular degeneration. My grandmother went blind from it and other older family members have it now. Protecting my eyes is high on my priority list.
Wolfberries are loaded with zeaxanthin and lutein, both of which have been shown to help support eye health in dramatic ways. Wolfberries are one of the main ingredients in NingXia Red.


A sweet friend of mine once said to me:
“You can pay the farmer 👩‍🌾 now, or you can pay the pharmacist 👩‍🔬 later.”
Truer words could not be spoken.
Is NingXia Red worth it? Are my eyes worth it… not to mention my brain and heart health? Absolutely.
Everyone’s NingXia Red story is different than anyone else’s because we are uniquely made…..I’d love to hear your NingXia Red success story! 
xoxo~ liz

(If you’d like to try NingXia Red and do not currently have a Young Living membership, please message me!) 
#allthingswolfberryYL
#ThanksYL
#productswithapurpose
#whatsyourstory
PS: see that little cardinal peering thru the window? I didn’t notice him until I had taken the picture. Cardinals were my grandmother’s favorite bird ❤️. I’d like to think she just gave her nod of approval to this message!

Immune System Support

Liz James · July 10, 2020 ·

“People have failed to trust their own immune systems and common sense. We know the things that are most useful in assuring that our immune systems are able to operate with peak efficiency:
🍏 Healthy Diet
😴 Adequate Sleep
💪 Regular Exercise
🌞 Regular Exposure to the sun
Taking supplemental Vitamin D and Vitamin C (naturally sourced) and Zinc
Managing stress
Community (which includes worship and gathering together)
Reasonable hygiene (not excessively wiping everything down)”
~ Kelly Victory, MD


We have the tools my friends! Every single one of us has the tools above! 
Thankfully, if you feel you have some catching up to do, or need some immune enhancements, Young Living has the bonus tools for your toolkit. 
👉Thieves
👉 Immupro
👉 NingXia Red
….. these are just a few that quickly come to mind. 
Living a healthy life isn’t an afterthought. The best time to start is right now! 
xoxo~ liz

#sharingiscaring
#YLhasourbacks
#ThanksYL

Game Changer

Liz James · July 7, 2020 ·

5 years and 23 days ago I went into surgery thinking I was going to come out an amputee. Frankly, the fact that I was “only” going to lose my left foot was an emotional relief to me…. it could have been much much worse, and more important body parts could have been damaged if things had gone differently.
I know it may sound strange, but I was at peace with the future of a prosthetic (even before the actual complete removal of my foot had taken place). That may account for my literal disappointment when I woke up from surgery and saw my toes peeking out from a well bandaged lower leg…… I knew I was in for a rocky road ahead. Severed tendons, a broken bone, significant soft tissue and connective tissue damage (along with a statement from my surgeon that I’d probably walk with a limp for the rest of my life) did not give much hope for living pain free.
And yet… here I am 🙌🙌🙌…. 5 years and 23 days later…. doing all the things I did before my run in with the bull. Frankly, I’m even more active than I was. Farm chores 👩‍🌾 5K’s, regular gym Boot Camp workouts 💪 (thank you Fit Body Boot camp), hiking up a glacier, teaching yoga…. ALL these things without pain or impaired flexibility. 
Diet, exercise (motion is lotion!), focusing on increased flexibility, clean water intake, toxin free living……. all these are important in recovery and also pain and inflammation management.
The icing on the cake tho….. the special tools in the toolbox…. are these: Agilease or BLM + Sulfurzyme.
Because I had significant bone and ligament damage, I take BLM + Sulfurzyme daily…. every day….. 365 days a year.
I live my life pain free. Yup. Not a day with pain for this gal.  🙌🙌🙌
2 SULFURZYME TWICE A DAY.
1 BLM TWICE A DAY.
👆Game changers for my life 👆…. Because life is too short to spend it sitting on the bench (or on the porch)! 😉
Haven’t tried these yet, and you’re sitting on the sidelines? What are you waiting for? Life is short friends …. make the most of it!  
xoxo~ liz

#sharingiscaring
#BLMandSulfurzymeforthewin
#thisismylifewithYL
#ThanksYL
#whatsyourgamechanger

DIY Bleach

Liz James · July 7, 2020 ·

With farm life, clean and white can be hard to come by! I was just visiting Christan Morales’s team page and saw this recipe. I am so going to give this a try!
DIY Bleach 
From Lindsay Tuttle:
Bleach is a household favorite, but it has so many disrupting chemicals in it that this is an amazing equivalent! A friend of mine shared this, and I made it a few months ago and added Thieves Household Cleaner to it!
I found my gallon jug at an antique store, but any glass jug will work.
3/4C Hydrogen Peroxide
1/4C Lemon Juice
15 drops Lemon Essential Oil
3/4C Baking Soda
1/4C Thieves Household Cleaner
7C Water
Mix all ingredients in container. For laundry, use 1C per load. Also use in tubs and sinks as you would regular bleach!
Happy Cleaning! 

Good Days Bad Days

Liz James · July 7, 2020 ·

Facebook is so kind… it always asks “What’s on your mind?” whenever I venture in. (As if they care😶. Believe me, they don’t condone my view of the current narrative😉)
These three things have been consuming quite a bit of my time these days… what about you? What’s something that’s consuming quite a bit of your time (good or bad) these days?
xoxo~ liz
#theapplicationofknowledgeispower
#gardenofeatin’
#thetruthisntalwayseasytofind
#discernmentisagiftnottobewasted
#GroundedinTruth
#farmgirlwisdom
#ThanksYL

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Author

Hey there....thanks for stopping by! This is me (Liz James)... an eclectic mixture of holistic (and organic) farmgirl meets pharmacist. It's a synergy that works well as I speak truths and dissect fact from fiction. If you're looking for healthier living options, you've come to the right place!  ​

Recent Posts

  • Pay the Farmer or Pay the Pharmacist: Why America Spends the Most on Healthcare but Isn’t the Healthiest 
  • Turmeric For Non-Alcoholic Fatty Liver Disease (NAFLD)? What I Learned In Pharmacist CE — And How To Spot Bias 
  •  Interesting Journal Article 
  • The Truth in Our Blood – Episode 459 The Highwire with Del Bigtree 
  •  mRNA-Free Blood Donations

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ebj0203@gmail.com