Well…. this is a disappointing truth. I have to be honest, I’ve never been a huge fan of salmon until I tasted true wild caught in Washington state a few years ago. #ohmyword! Sadly, I haven’t had it since, only because….. well, when you’ve had the best…. how do you go back to mediocre?
Turns out, mediocre might reflect the flavor, but “toxic” is actually a more justifiable adjective. I’ll let you read the article or watch the video yourself. Here are my takeaway 🤯 ‘s:
😳 more than 1/3rd of “wild caught” salmon isn’t wild caught.
😳 the world produces more farmed (and toxic) fish than it does beef. Factory farming fish is a danger to the environment by polluting the waterways with excessive crowding , fish waste, and a toxic soup of fish food (made of pharmaceuticals, pesticides, PCB’s, and GMO’d crops pelletized into fish food).
😳 the “not wild ‘wild caught'” salmon is actually salmon that has escaped factory farming netted pens.
😳 Farmed salmon has 8x higher toxin loads than true wild caught salmon.
😳 Farmed Salmon contains far higher amounts of Omega6’s (It’s bad for the body to have a high Omega 6 vs Omega 3 ratio)
😳 When a factory farmed salmon breeds with a wild caught salmon, the babies don’t tend to survive because they are genetically not equipped.
💗🐟 💗 You can find healthy Salmon by looking for the MARINE STEWARDSHIP COUNCIL (MSC) logo on the packaging. (Logo: MSC plus a blue checkmark that is in the shape of a fish)
If you are eating at a restaurant…. ask the hard questions before you order Salmon!
enjoy your weekend!
xoxo~ liz
www.goodmedicine.info
#knowbetterdobetter
#learningsomethingneweverysingleday
#eyeswideopen
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Blog
Yoga Day
Prepping to teach tomorrow. I love my people, and I love watching their bodies and faces transform into relaxed peace in less than an hour.
Enjoy your Friday friends and live life fully! As my sweet and insightful hubby said yesterday,
“Fear does not stop death, it stops life. Be bold today.”
If you are local to the McKinney Texas area and would like to attend my class, please message me for details!
xoxo~ liz
www.goodmedicine.info
#yogaismedicine
#caringissharing
#beboldandlivefully
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#faithcenteredYoga
Vaccine…Hope or Mirage?
For whatever reason, the Lord has put sharing vaccine knowledge on my heart this week. I really just wanted to post about cats and kittens 😂😂🐱🐈, but apparently someone needs this info instead. 😘
Great assessment in this video and quick tidbits:
* Pfizer announced their vaccine “candidate (BNT162b2) was more than 90% effective in Phase 3 trials. (recall my post from earlier this week: effectiveness does not assume safe-ness)
* Tho announced, data has not been peer reviewed or published… both steps are crucial. (key!…. take everything with a grain of salt)
* No information was released regarding how people of different age groups fared with the vaccine….
* It generally takes 10-12 years for a vaccine to be developed and assessed for safety. There simply is no way to assure safety without giving time to have outcomes. #Russianroulette
* Even Pfizer has acknowledged “disease enhancement” is a real risk. It’s known as “antibody dependent enhancement ADE. In these situations, the vaccine actually enhances viral infections resulting in more severe dis-ease than had you not been vaccinated. (again…. it generally takes 10-12 years for the safety profile of a vaccine to be established).
* (at about the 8 minute mark on the video) Vitamin D finally brought into the picture in some countries! FINALLY. Countries that have been supplementing their population with Vitamin D3 have overall suppressed mortality (death) rates……. AND!!!! ……. it also suppresses the severity of the cov1d disease itself (ie: quicker recovery and milder symptoms)
(Check out the chart at the 10:50 minute mark 😘 )
*👉👉 At 13:47, you’ll find an EXCELLENT self care chart for the prophylaxis and mildly symptomatic management of the 2020 plague.
* What is going on in countries and states where the governmentally assigned “health managers” speak nothing of low cost supplements (ie: Vit D3, natural sources of Vit C, melatonin, quercetin, zinc ) as a means of suppressing the odds of getting CV2020? Why would they not be talking about this? #doyourresearch #thinkforyourself
**** Also of note (and not included in the video), upon Pfizer’s announcement that their v@x showed 90% effectiveness, the CEO of Pfizer sold 62% of his stock (worth about $5.6 million). This makes me wonder what he knows that the rest of us don’t know?
I will post the link to the video in the comments in an effort to keep this post from being censored. #becausethatshowwehavetorollin2020
xoxo~ liz
www.goodmedicine.info
#sharingiscaring
#theapplicationofknowledgeispower
#thingsweneedtoknow
#thanksYL
#goodmedicine
Critical Thinking with Your Health
Good morning friends! Just a reminder in healthcare lingo:
👉👉Effectiveness does not equal safety…..those two words are not interchangeable, NOR can you assume that using one of those words implies the “okay-ness” of the other.
Here is an exaggerated example, but you’ll get my drift…..
You have a toenail fungus, so the doctor decides to amputate. Well, that would be effective, wouldn’t it? But is that safe 😉?
Conversely, what if the doctor instead decided to paint your toenails daily with a solution of normal saline as a means to treat your toe nail fungus? Well, that would be safe, but it certainly wouldn’t be effective!
When you say yes to something that causes irreversible or unremovable change to your body (big or seemingly small) make sure that what you are agreeing to is BOTH safe AND effective. Otherwise you are playing Russian roulette with your body.
xoxo~ liz (your friendly holistically minded pharmacist)
www.goodmedicine.info (
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#supportingyouriummunesystemwillneverbeabadidea
#solutionswithoutharm
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#askforvaccinepackageinsertsandDOYOURRESEARCH
#justbecausesomeonewearsawhitecoatdoesntmeantheyhavereadthefineprinteither
#usingmypharmacistsuperpowerstospreadtruthandlight
Touchy Topic
One of the blessings of hanging out with mentors and Young Living community friends, is getting honest “been there”….done THAT anecdotal information. Those convos and personal stories have empowered me in ways that have rocked my health world. Don’t ever turn down a chance to sit in on a “story swapping” session… sit down and soak up knowledge like a sponge….. you may come away with a life changing nugget for you or someone you love. #protip
Have you ever wondered……….
*Can you use essential oils where the sun doesn’t shine? Absolutely! (caveat: I would only recommend using Young Living because of their purity… otherwise I change my answer to “all bets are off!”)
*Do you need to dilute? Absolutely!
*Do you need to do your research on which oils would benefit (and which oils should be avoided!) the nether regions? Absolutely 100% YES!
This is a DIY’er recipe to hang on to….. you just never know when you might need to make some!…. and It sounds like it might be a good idea to keep some organic cocoa butter on hand…. you just never know when you might need it!
https://myvagina.com/make-herbal-suppository-pessary/
Btw, it takes a lot of chutzpah to own a website name like that😂💖!
PS: men…. if you haven’t run for the hills and made it to the bottom of this post, you have nether regions too 😉 . #soakandlearn
xoxo~ liz
#sharingiscaring
#wecandomanythingswithoils
#lifebeyonddryness
#lifeaftermenopause
#ThanksYL