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Reading Challenge

Liz James · January 30, 2023 ·

In September of 2020, I heard & obeyed what God said to do (& NOT do). Walking away from a 6 figure income might have been a scary endeavor had God not already prepared my heart (and Charlie’s too) to step into obedience. The last few years have been full of surprises & opportunities I would have never experienced had I chosen to ignore what God said and stayed where it would be considered “uncomfortably comfortable” by most: when personal values don’t align with employer status quo.
 
Book 1: The School of Obedience is an oldie I had never read before. It’s loaded with pearls of wisdom & heapings of truth. I highly recommend it. We can’t fully walk in God’s blessings if we aren’t obedient enough to responsibly receive them.
 
Book 2: Arise and Stand is written by my friend Andrea. Wheeew!🙌❤️🙏 It’s part autobiography & part Bible study. The subtitle is “Breaking through oppression and walking in the full freedom of Christ.” Spiritual oppression is real y’all…. as Christians we don’t tend to talk about that enough. Good versus evil every single day, & if a person is struggling, there’s oppression plain & simple. The question is….. is the person comfortable being spiritually oppressed? I see this in my practice at a health level with some clients….. so many people are comfortable in their discomfort for a variety of reasons, even tho that thinking is to their detriment😥. Another book I give two 👍👍to.
 
Book 3: I learned the truth about vaccines probably 20 years ago, and the truth (re: safety and efficacy) is NOT what we were taught in Pharmacy school. The title of this book will make more sense once you dig into it. It has 1240 references and solidly affirms the truth we were not taught. Shocker (not!!) …. profit over purpose is a common theme in the vax industry. It’s a great book for the seasoned truth seeker, but might be a little on the heavy side for newbies. (If someone is in the latter category, I would suggest instead reading 📚 Dissolving Illusions by Dr Suzanne Humphries as a starting point).
 
Are you reading any books right now that are pushing you to grow & become a better version of you? I’d love to borrow from your list!
#Jan23challenge

Protect Your Health Assets

Liz James · January 30, 2023 ·

We (the USA) spend more money on “healthcare” care than any other country in the world, yet we are among the sickest. The biggest reason for this is that a person forfeits their health when they hand over their care to someone else without asking lots and lots and lots of questions first, during, and always.🤓
 
We are our own best advocates.
 
Yes, it requires some work. All good things do.😉
 
No, you don’t have to be an expert. Just a willingness to learn and listen to how your own body speaks.
 
Yes, it is helpful to have a mentor or coach who has a strong background or license. “Coach” is a term used very loosely these days. A coach can have a sandlot team or an NFL status. Choose wisely.
 
No, it’s not expensive. Being chronically sick IS tho. It’s much easier to reverse a process earlier rather than later.
 
You can do it. The question is…. when are you ready to?
 
xoxo~ liz
 
#becomingyourownhealthdetective #goodmedicineisntBigPharma #theapplicationofknowledgeisgoodmedicine #BYOHD #jan23challenge #ThanksYL
#organicfarmgirl #holisticpharmacist

Bingo Night at Pin Oaks Christian Fellowship

Liz James · January 29, 2023 ·

The Liz of Many Hats

Liz James · January 27, 2023 ·

Since leaving a traditional pharmacy job in September 2020, I never would have dreamed I’d be wearing so many hats on a daily basis (and loving each one of them!). There’s more in my closet btw, these are just the ones I happened to wear today. God is so good and each day is a blessing to both give and receive🙏.
 
#BYOHD #varietyisgoodmedicine #dowhatyoulovelovewhatyoudo #igetpaidforthis #organicfarmgirl #BBHB #starteachmorningwithjesus #ThanksYL #becomingyourownhealthdetective #farmgirl #entrepreneurlife #childoftheonetrueking

Tips for Your Blood Draw Day

Liz James · January 26, 2023 ·

I’m entering into my 5th year of helping people with their labwork, including my own. Yesterday morning was my annual blood draw….. 14 vials🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸 later. I’m not gonna lie, after 14 vials I can feel a little lightheaded. I prepped this morning and immediately after the blood draw, I drank 6 oz of NingXia Red 🥤and then had breakfast……….. and THEN did a full cardio🦵💪🫁🫀 workout at the gym (I failed at that last year, because I felt too weak… but I also didn’t drink the NingXia😉). Still feeling strong and not the least bit woozy!
 
PRO Tip…… use your NingXia Red for rapid recovery! It works in more situations than blood draws 😉.
xoxo~ liz
 
#NingXiaRedisgoodmedicine
#labworkisanecessarydetectivetool
#becomingyourownhealthdetective
#ThanksYL
#becomingyourownhealthdetective
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Author

Hey there....thanks for stopping by! This is me (Liz James)... an eclectic mixture of holistic (and organic) farmgirl meets pharmacist. It's a synergy that works well as I speak truths and dissect fact from fiction. If you're looking for healthier living options, you've come to the right place!  ​

Recent Posts

  • Don’t Just Survive May—Prepare for It
  • Mitochondrial Health: The Hidden Driver of Energy, Aging, and Disease
  • Pay the Farmer or Pay the Pharmacist: Why America Spends the Most on Healthcare but Isn’t the Healthiest 
  • Turmeric For Non-Alcoholic Fatty Liver Disease (NAFLD)? What I Learned In Pharmacist CE — And How To Spot Bias 
  •  Interesting Journal Article 

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Elizabeth James

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