• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Book Your Health Coaching Call
Good Medicine

Good Medicine

Holistic Health Coaching

  • Home
  • Liz James
    • About Liz
    • Coaching
    • Book a 20 Minute Complimentary Coaching Call
  • Favorite Resources
    • BlessedByHisBlood
    • Young Living
    • Fast Like A Girl Certified Coach
    • Order supplements through my Fullscript store
    • Green Pasture (Coupon: Health10)
    • RogersHood Apothecary (Coupon: BEABLESSING for 10% off)
    • DolphinMPS
    • Company
    • Abundance
  • My Books
    • Becoming Your Own Health Detective Volume 1
    • Becoming Your Own Health Detective Volume 2
  • Blog
  • Cart

Blog

More Intervention

Liz James · April 20, 2020 ·

With all of the recent scramble and scurry to develop a vaccine for the CV, I’ve been pretty deep into study mode. 

📚 I uncovered quite a bit of interesting information today, and wanted to bring you a few interesting tidbits and thoughts over the next few days….

I find it fascinating that, during the daily White House press briefings, there is nearly always a bit of discussion which revolves around tried and true “older” therapies that warrant some attention. #Babysbeeninthecorner

Hydroxychloroquine is the star player, of course, during these discussions…. it’s the man made cousin of quinine… which comes from the bark of the cinchona tree.

Pharmacognosy (the study of plants 🌿 with a medicinal purpose) is tremendously important. Really, it’s where the roots of pharmacy lie. The problem is that natural healing agents cannot be patented (as a rule), so there is no large money to be had by Big Pharma in pursuing treatments derived solely from plants.  #BigPharmabelievesinprofitbeforepurpose

Quinine was banned as an “Over The Counter” (OTC) supplement in the 90’s because it was deemed “dangerous”, despite the fact that it has been around for, well…. as long as there have been cinchona trees 😉.

As more and more information is revealed about hydroxychloroquine (and quinine) , it appears there are more studies (deeply buried) suggesting other beneficial uses too. Fascinating stuff!… especially when you dig beyond the superficial.#dontbeafraidtodig

I’m hopeful that this pandemic will bring more of these uses to light and perhaps bring relief to some who have fairly significant disease states.

Hydroxychloroquine is not a drug without potential for harm, but certainly, given the pandemic situation, its benefits outweigh the risk for short term use, particularly for those whose lives depend on it.

To be clear, I’m not a fan of using medications as a crutch when self intervention could hold the cure (I’m not talking about CV here). However, sometimes medications can be used as a springboard for serious self intervention.

What does self intervention mean?  We (us… all of us) are the ultimate responsible ones for our health… not our spouse, not our doctor, not our government. Self intervention is pretty simple…. it means caring enough about oneself to care FOR oneself:

Has diet been modified and improved upon to eliminate processed and / or non organic foods as well as any foods that may be triggers for poor health?

💪 Is regular and correct exercise being implemented as a regular routine?

 Is stress being well managed?

☠️ Have toxins been removed as much as possible from the lifestyle? This would include common housecleaning supplies, body care products and makeup that are typically loaded with them. It also includes limiting exposure to electromagnetic frequencies 💻.

All of this matters a great deal. Relying on a medication long term will nearly ALWAYS have consequences in the manner of side effects and developed deficiencies the drugs will inevitably cause.

Self care is much like prepping, but without all of the extra toilet paper rolls stashed in the closet. 😉 I would argue that self care is a prepper’s most important project. Someone who has practiced self care for any length of time has a stronger immune system AND a level of confidence in their health that trumps fear. And THAT is perhaps the most important prepper’s tool of all…. the absence of fear.

More on this topic tomorrow.

Carry on my friends. Let’s make this quarantine time count for something positive. 😘 Happy Sunday evening!

xoxo~ liz

#selfcareisyourNumberOnetool
#careaboutyourselfenoughtocareFORyourself
#YoungLivinghasthetools
#ThanksYL

To Brighten Your Day

Liz James · April 18, 2020 ·

Ya’ll have a great weekend! It’s been 80+ degrees here this week…. cray cray weather, even for north Texas in February. It’s been a record breaking warm winter and I’m sure hoping there isn’t one more freeze…. my fruit trees are starting to bloom! #oilyfarmsquirrel #prayingmakeslifebetter #henrithesquirrel

What is Truth

Liz James · April 17, 2020 ·

It seems like every time I blink there is a new twist to the news, new theories, new “important people” telling us how to act, do, be, and think.

I was fortunate to grow up in a family that didn’t cling to TV at all. Kitchen table discussion and books 📚 were our indoor activities. My grandparents did this, and so did my parents. They taught us to be independent thinkers and not rely on commercials or the news (that was back in the 70’s and 80’s).

Solid news is even harder to find these days. I qualify “solid” as being able to trace a piece of information back to a peer reviewed study (that wasn’t paid for by BIG money), or by tracing a fact backwards til you get to the core. Does what was said actually have feet to stand on…. or was it theory or emotion or partially (but patently) untrue?

I find “half truths” to be especially annoying in the news. 🙅‍♀️ Half truths are even worse than solid lies because (akin to Satan), quite a bit of footwork is done to deceive someone on purpose by making them accept a concept as wholy true based on a tiny bit of fact… filling the rest in as purely fictitious.

Because y’all….. we want to believe that people are honest and kind. 

News is not a game, nor should it be historical fiction. We need unbiased facts…. Our very LIVES depend on accurate information and we are just not receiving it. Clickbait.

😱 Worst economic drop since……
😱 Bye bye Handshakes……
😱 Welcome to face masks, our new normal……
😱 33,000 deaths in the US due to…….
NONE of these headlines are fully true BTW if you investigate them. They contain a shred of truth, but whole truth is much bigger. You HAVE to look at the context of everything spoken and written.

Fool me once, shame on you. Fool me twice, shame on me. I’ll give a news source a good chance, but I’ll do my due diligence in the process. If I catch a source in a fabrication they do not get a second chance.

News should be to investigative truth, not a click-bait designed to ultimately cause anxiety, fear, physiological stress, and sleeping difficulties. (THIS is a fact on which you can do your own research ).

Where do you all go for news these days? Lemme know if you’ve found other reliable sources out there….’cause I’m always looking.

My current “go to’s” are independent journalists, a newspaper called Epoch Times, and the daily afternoon press briefings from the White House.

hugs and love friends~ liz

#thetruthislearnednevertold
#wehavethetimetoinvestigateandlearnfactfromfiction
#dig
#Matthew7:15-23

Quarantina

Liz James · April 16, 2020 ·

​In this strange world we’re currently living in, I don’t care if you are an introvert or an extrovert, there’s something to be said for individual freedom. I’m missing mine, and I’m sure I’m not alone in that sentiment!

Charlie (my husband) is an extrovert now working predominately from home… he’s missing his social time that comes with working in a group office.

I am an introvert and working predominately at home (except when I’m wearing my white coat) is my jam and comfort zone.

We are all adapting aren’t we? 

Don’t forget to use your tools and oil up! … remember, specific oil blends do help to:

👉 drive energy up 🏃‍♀️🏃‍♂️ …..or down 😴

👉 create sunny 🌞 dispositions when your housemates might feel stormy.

👉 help brains function when they’d rather be in bed 

Even as adults… there are times we’d rather just crawl into bed and hug our blankies. And that’s ok…. just don’t make a habit of it! 😘 This is a time of stillness in our lives we will likely never experience again together.

Reflect. Reset. Rejuvenate. Recover. Renew. 
You’ve got this!

xoxo~ liz

#bettertogether
#thanksYL
#usethetoolsyouvegottomakeyourhomeahappyone

Hydroxychloroquine?

Liz James · April 13, 2020 ·

Morning friends…. I wanted to share this very important study with you all.
My pharmacist brain has been on overdrive in an attempt to get to the bottom of the real reason why a non antiviral medication (hydroxychlorquine) actually works to cure a virus. So strange.
If you’ve hung around my page here for the last month or so, you’ll have read my posts and hopefully seen my video on 5geee (yes, I’ve had to resort to code now. “They” are hiding and/or removing posts like these. Apparently when you are over the 🎯, it’s not a popular thing for FB police😉). 
Anyway, my theory as to how hydroxychloroquine actually works revolves around its similar structure to 3 elements (cobalt, vanadium, and iron) that, when combined, worked to neutralize EMF. Now, I’m not sure if I was onto exactly the correct mechanism of action, but it certainly appears that my hypothesis may have legs to stand on.

Please, protect yourself from excess EMF/5geee. There is a reason for this season. The canaries in the coal mines are telling us so.
xoxo~liz


#5Gisdangerous
#doyourreaearch
#wecannotsleepthruthis

ncbi.nim.nih.gov article
  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 149
  • Page 150
  • Page 151
  • Page 152
  • Page 153
  • Interim pages omitted …
  • Page 174
  • Go to Next Page »

Primary Sidebar

Author

Hey there....thanks for stopping by! This is me (Liz James)... an eclectic mixture of holistic (and organic) farmgirl meets pharmacist. It's a synergy that works well as I speak truths and dissect fact from fiction. If you're looking for healthier living options, you've come to the right place!  ​

Recent Posts

  • Don’t Just Survive May—Prepare for It
  • Mitochondrial Health: The Hidden Driver of Energy, Aging, and Disease
  • Pay the Farmer or Pay the Pharmacist: Why America Spends the Most on Healthcare but Isn’t the Healthiest 
  • Turmeric For Non-Alcoholic Fatty Liver Disease (NAFLD)? What I Learned In Pharmacist CE — And How To Spot Bias 
  •  Interesting Journal Article 

Categories

  • Archive
  • Attitude
  • Autoimmune
  • Big Pharma
  • Big Tech
  • Blood
  • Blood Pressure
  • Bone & Muscle
  • Brain Health
  • Breathing
  • Cancer
  • Cellular Health
  • Censorship
  • Children
  • Children's Health & Immune Support
  • Cholesterol
  • Circulation
  • Cleaning
  • Community
  • Connective Tissue
  • Dehydration
  • Depression
  • Diabetes
  • Diet
  • Digestive System
  • Dolphin MPS
  • Emotions
  • Endometriosis
  • Energy
  • Entertainment
  • Enzymes
  • Epigenetics
  • Essential Oils
  • Exercise
  • Eyes
  • Faith & Health Stewardship
  • Farm Animals
  • Farmgirl
  • Fatigue
  • Feet
  • Fertility
  • Fever
  • Focus & Cognition
  • Food and Water Quality
  • Freedom
  • Frequency
  • Fungus
  • Gallbladder
  • Gardening
  • Gastrointestinal
  • Giving
  • God
  • Good Reads
  • Government
  • Gut health
  • Headaches
  • Health
  • Health Clues
  • Health Policy & Medical Ethics
  • Heart
  • Henri the Squirrel
  • History
  • HIV/AIDS
  • Hormones
  • Host Theory
  • Hypertension
  • Immune
  • Inflammation
  • Kidney
  • Lab Work
  • Life 9
  • Liver
  • Lymphatic System
  • Massage
  • Master Formula
  • Media
  • Medications
  • Mental health
  • Metabolism
  • Minerals
  • Multigreens
  • Music
  • My Story
  • Nature
  • Nervous System
  • News
  • NingxiaRed
  • Oxygen
  • Pain
  • Parasites
  • Personal Reflections
  • PH
  • Plants as Medicine
  • Posture
  • Prayer & Meditation
  • Prepper
  • Preventive Health & Root-Cause Medicine
  • Probiotics
  • Raindrop
  • Raw Milk
  • Recipes
  • Reflexology & Vitaflex
  • Respiratory
  • Self-Care
  • Skin
  • Sleep
  • Smoking
  • Stress
  • Sun
  • Super C
  • Supplements
  • Teeth
  • Thyroid
  • Thyromin
  • Toxins
  • Trauma
  • Uncategorized
  • Vaccine Information & Informed Consent
  • Vaccines
  • Vagal nerve
  • Vascular
  • Virus & Bacteria
  • Vitamins
  • Weight
  • Wellness
  • Wound care
  • Yoga
  • Young Living
  • Young Living Gifts

Archives

  • May 2026
  • April 2026
  • March 2026
  • February 2026
  • January 2026
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • September 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • October 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017

Book Your Health Coaching CallBook Now

Elizabeth James

469.425.9091

ebj0203@gmail.com