Preventive Health & Root-Cause Medicine

We (the USA) spend more money on “healthcare” care than any other country in the world, yet we are among the sickest. The biggest reason for this is that a person forfeits their health when they hand over their care to someone else without asking lots and lots and lots of questions first, during, and always.

 

I’m entering into my 5th year of helping people with their labwork, including my own. Yesterday morning was my annual blood draw….. 14 vials later. I’m not gonna lie, after 14 vials I can feel a little lightheaded. I prepped this morning and immediately after the blood draw, I drank 6 oz of NingXia Red and then had breakfast……….. and THEN did a full cardio workout at the gym (I failed at that last year, because I felt too weak… but I also didn’t drink the NingXia). Still feeling strong and not the least bit woozy!

 

The body doesn’t lie.

 

I’ve been using #silverliningherbs equine dewormer for several years now and LOVE the product (it’s super easy to use in addition to being safe for them). I also love that they send out a deworming schedule I can keep in the feed room as a reminder. I also love that they send out this schedule because it helps me plan when I’m going to start my 2-3 times a year parasite cleanse for my human self. It takes a little prepping to get my personal house in order beforehand. Making sure the digestive system is in strong working order, supporting liver function, and then the actual parasite cleanse. Have you ever done one?

 

Here’s a great reference for best practice start date of the actual parasite cleanse. Plan on 4-6 weeks of gut/liver love beforehand and during .

 

Happy Tuesday friends!

 

Have you heard about the HAPPY HEARTS DIFFUSER CHALLENGE?

During February, we (myself, many others, and perhaps you too?) will be diffusing Bergamot everyday for 28 days. Heads up…. I’m starting now because it takes 6 weeks to get good at a habit .