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Preventive Health & Root-Cause Medicine

Help…How Do I Know What To Use?

Liz James · January 11, 2017 ·

Everyone is built and wired differently.We each have our own physical and emotional baggage that we add to on a regular basis, and that makes us all very unique. The therapeutic grade oils and supplements that are exclusive to Young Living’s product line are unmatched for whatever body system or emotional support you need.

I have a few answers for that…
​

  • Let me help! With my unique background as a pharmacist, certified Health Coach, and holistic lifestyle specialist I can help you find your way.  Please feel free to use me as a resource to find the oils and supplements that will support your health & wellness goals for your entire family. Our lifestyles are also unique. Although, as a fellow prepper, we should have some similarities, including becoming adequately preparedfor what is UNIQUELY important to you and your family’s health. 
  • One of the great things about Young Living’s starter kits is that they include a variety incredibly versatile oils that will go a long way towards supporting virtually every body system. There is no better way to start adding to your health & wellness preparedness plan.
  • As a prepper, it is not just about gathering tools and supplies… it is also about learning to use (and even master) a new skill that will help you when the SHTF….all the tools in the world will be useless you are equipped to use them beforehand.
  • Remember, when purchasing a premium starter kit, I will also gift you a 400+ page Bug Out Bag ready manual to help you with your education and mastery. And of course, I am here to help you along the way :).

Can Oils Support Our Emotional Health?

Liz James · January 11, 2017 ·

Using essential oils is not a new found fad… it is something that has been used for thousands of years in most countries to help balance emotions. When Big Pharma entered into the picture, oils fell by the wayside in the United States. Young Living was and is key to reversing that trend, and you see inferior oils in many stores now. Do not be fooled by the others….. Young Living is THE world leader of Essential Oils… the oldest essential oil company in the world…. AND the only with with its own farms and  Seed to Seal guarantee.

​Survival tools should be multifunctional, and YL oils are no exception to this rule. Every single one of them has health promoting abilities and many have powerful emotional support.

Can you imagine how the spritz of fragrance from a fresh orange peel can brighten your day? Within the oil of the peel lies a constituent called Limonene.  This is a naturally made chemical that works almost magically on our Limbic system as described above to promote feelings of calm and happiness. I encourage you to do some research on your own as each of the citrus oils (Lemon, Lime, Tangerine, Bergamot, Orange) do this very very well.  Other oils can be very helpful with different emotions and feelings…..

  • StressAway: a blend of 5 oils known for their abilities to relieve daily stress and tension. This is a blend unique to Young Living, and is a personal favorite of mine. I carry it in my lab coat at work, and use it daily.
  • Lavender: probably the most well known of essential oils, and best known to create a calming and relaxing environment. When you are preparing your bag, this is one oil you won’t want to be without due to its many functionalities.
  • Anger is another emotion that can be difficult to harness and manage and can often lead to escalated issues. You may find that some or all of these oils of benefit if this is something that is struggled with: Tranquil (a blend), Bergamot, Lemon, Ylang ylang…. and many more… 
  • Lack of concentration and focus can be detrimental, especially when focus is of utmost importance. Oils that may help with this would include Lemon, Rosemary, Peppermint, Clarity (a powerful blend) .
  • Grief and sorrow are both something we have to deal with on occasion. Oils that may help with this would include Bergamot, Joy (a blend), Juniper, White Angelica (a blend), and Gentle Baby (also a blend).
  • Fear is an emotion that none of us enjoy experiencing, and we all feel it on occasion…. whether that be thru our jobs, as we drive, or simply as we prepare for the unknown. Oils known to help alleviate these feelings may include Bergamot, Cypress, Geranium, and Valor (a blend)

Many of the oils mentioned above can be found in the Premium Starter Kit. If you’d like to learn more about managing emotions with oils, I’m happy to help!

In Health and Preparedness,
Liz James, RPh

NSHC Certified Health Coach & Wellness Educator
YL Silver Leader #1602257

DISCLAIMER: ALL POSTS, ARTICLES, LINKS OR TESTIMONIALS ON THIS SITE ARE FROM OUR “INDEPENDENT YOUNG LIVING WHOLESALE MEMBERS” WHO RECEIVE COMMISSION ON THE SALE OF COMPANY PRODUCTS. THEY ARE INDIVIDUAL EXPERIENCES, REFLECTING THE REAL LIFE EXPERIENCES OF THOSE WHO USED OUR PRODUCTS. HOWEVER INDIVIDUAL RESULTS MAY VARY. WE DO NOT CLAIM, NOR SHOULD THE READER ASSUME, THAT ANY INDIVIDUAL EXPERIENCES RECOUNTED ARE TYPICAL OR REPRESENTATIVE OF WHAT ANY OTHER CONSUMER MIGHT EXPERIENCE. TESTIMONIALS ARE NOT NECESSARILY REPRESENTATIVE OF WHAT ANYONE ELSE USING OUR PRODUCTS MAY EXPERIENCE. YOUNG LIVING IS NOT RESPONSIBLE FOR THE OPINIONS OR COMMENTS POSTED ON THIS WEBSITE, AND DO NOT SHARE THE OPINIONS, VIEWS OR COMMENTARY OF POSTINGS ON THIS WEBSITE. ALL OPINIONS EXPRESSED ARE STRICTLY THE VIEWS OF THE POSTER OR REVIEWER. THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE TREAT, CURE OR PREVENT ANY DISEASE.

The Magnificent 7

Liz James · January 5, 2017 ·

Thanks for your continued interest in Young Living’s essential oils and supplements.

Essential oils have been treasured by nearly every ancient culture for thousands of years….Why? It wasn’t just that they smelled good. The unique thing about essential oils is that they are multipurpose… much like a Swiss Army Knife. And as you, The Prepper knows, multipurpose tools get bonus points in the bug out bag!  To learn more about their incredible properties – feel free to Visit my Website

​Although there are 11 oils in the Premium Bundle, here are 7 that I think you will find interesting and worthy of intensive researching. In fact, I would go so far as to call these ” The Prepper’s Magnificent 7” for your wellness preparations both before and after disaster strikes.

Frankincense (Boswellia carterii)

​Usually, when we think of Frankincense, we immediately think of the 3 Wise Men and this gift to baby Jesus. It turns out, those three were very wise indeed! Historically, Frankincense was used in healing, as a form of currency and barter, as a key ingredient in cosmetics and perfume, and even used in embalming/funeral preparations. In using “Frank” in your daily life, you will find it supports the following body systems: Immune, Respiratory, Integumentary (skin), Nervous, and Musculo-Skeletal systems. It is also amazing for emotional support. I’m pretty sure we are all going to need a little (or alot!) of emotional support when the SHTF, right?

Lemon (Citrus limon)

​Lemon essential oil smells “happy”… as well it should. One of the key constituents within it, Limonene, is known to boost our emotions in a positive direction, if you get my drift. As Phil Robertson would say… “Happy, Happy, Happy!”.  All that water we preppers have stored? Flavor it up with Lemon Vitality oil and boost your immune system majorly while you’re at it by doing this. A few drops is all it takes to make your world a better place.

Peppermint (Mentha piperita)

​Ahhhh… Peppermint! It is as cool as it sounds… making it ideal for invigorating tired and sore muscles. It is one of the oldest and most highly regarded herbs for supporting normal digestion and gastrointestinal system comfort. No bug out bag should be without Peppermint Vitality. Considering that 74% of Americans have digestive issues….. and who knows what we’ll be eating should the SHTF….this is another must have for your bag. A single drop to help aid normal digestion….  Or place 2 drops of Peppermint Vitality on the tongue to support concentration and alertness. PS: mice and bugs don’t like peppermint!

Lavender (Lavandula angustifolia)

​Lavender: the ultimate oil “swiss army knife”. As a prepper who is “in the know”, I would be remiss if I didn’t suggest that you Google “Rene Gattefosse”. I hope you never need his information, but if you do, you can thank me later. His story is a powerful testimony.  Lavender is also known for its abilities to take you to that calm and soothing place we all need to have within us.

PanAway (R)(oil blend)

Wintergreen, Helichrysum, Clove and Peppermint make this exclusive oil blend a powerhouse for supporting body tissue that has been physically strained. It also supports skin that has been discolored due to trauma… Rocky Balboa would have LOVED this one! I would encourage preppers to educate and familiarize themselves on each individual oil in this blend… individually, they are all Rockstars, but combined they are Super Heroes!

Thieves (R) (oil blend)

Eucalyptus Radiata, Clove, Lemon, Cinnamon, and Rosemary.  This oil blend is The Immune Boosting Powerhouse you’ve been looking for. While there are no guarantees, I choose to apply Thieves to the bottoms of my feet each day as a means of immune support (I am surrounded by germs daily at the pharmacy).  Simply put, if you want to create an inhospitable environment for bacteria, make Thieves your teammate. It is a pleasant smelling blend that can be diffused, applied topically (diluted) or as a Thieves Vitality dietary essential oil  to support healthy immune function, which “may” contribute to wellness when taken as a dietary supplement.

Purification(R) (oil blend)

At some point when the SHTF, life will stink…. Literally. And when it does, this is the oil you will turn to for help. Citronella, Rosemary, Lemongrass, Melaleuca Alternifola, Lavandin, and Myrtle.  Diffuse it in the air, or put a few drops on cotton balls and place in musty bags, closets, shoes, or your car to freshen air and eliminate odors.  Purification® can also be used topically as a diluted spray to keep your world “annoyance free”….especially if those annoyances have 6 or 8 legs.

Learn More About Essential Oils

Please feel free to contact me with any questions! 

DISCLAIMER: ALL POSTS, ARTICLES, LINKS OR TESTIMONIALS ON THIS SITE ARE FROM OUR “INDEPENDENT YOUNG LIVING WHOLESALE MEMBERS” WHO RECEIVE COMMISSION ON THE SALE OF COMPANY PRODUCTS. THEY ARE INDIVIDUAL EXPERIENCES, REFLECTING THE REAL LIFE EXPERIENCES OF THOSE WHO USED OUR PRODUCTS. HOWEVER INDIVIDUAL RESULTS MAY VARY. WE DO NOT CLAIM, NOR SHOULD THE READER ASSUME, THAT ANY INDIVIDUAL EXPERIENCES RECOUNTED ARE TYPICAL OR REPRESENTATIVE OF WHAT ANY OTHER CONSUMER MIGHT EXPERIENCE. TESTIMONIALS ARE NOT NECESSARILY REPRESENTATIVE OF WHAT ANYONE ELSE USING OUR PRODUCTS MAY EXPERIENCE. YOUNG LIVING IS NOT RESPONSIBLE FOR THE OPINIONS OR COMMENTS POSTED ON THIS WEBSITE, AND DO NOT SHARE THE OPINIONS, VIEWS OR COMMENTARY OF POSTINGS ON THIS WEBSITE. ALL OPINIONS EXPRESSED ARE STRICTLY THE VIEWS OF THE POSTER OR REVIEWER. THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE TREAT, CURE OR PREVENT ANY DISEASE.

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Elizabeth James

469.425.9091

ebj0203@gmail.com