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Wellness

The Young Living Summit 2024

Liz James · May 4, 2024 ·

Do you love education… Fireside chats, kitchen table talk, learning the tips and tricks you wish you had known earlier in life? Sometimes, in these events, you learn a nugget or two that are ultimately life-changing for you or someone you care about. (More than once, I’ve experienced a tip that might have even saved a life and I can’t even put a price on that!)
If this is you👆, then you’ll love this 👇opportunity!
***************************************
The Young Living Summit is back! This is an amazing opportunity to learn from some incredible educators in the holistic health world.
I have seen the lineup, and the talks (30 plus of them!! ) are going to be phenomenal. Here are a few that caught my eye:
✅ Ending fatigue for good
✅ The importance of clean water
✅ Learning a routine for self-care
✅ YL health plans
✅ The 14-Day Reset class & how to share it
(I will be talking about closing the gap between healthspan and lifespan ðŸĨ°)
Gain access to the content and the community…. and bonus…. they will be adding more content throughout the year!
Get your tix for the online event here! https://www.ylsuccesssummit.com/a/2147833220/TzLdvAND
 
 

Lymphatic Drainage Challenge 2024

Liz James · April 26, 2024 ·

It’s that time again! The annual lymphatic drainage challenge #loveyourlymphatics ! Have you done this before? Would you like to try it this year? The lymphatic system is so important, and yet so many (even in the medical world) don’t address this VIP system until it’s screaming for help. ðŸ˜Ē
Message me privately or comment below if you’d like to be added to the group that does this together once a year (it’s fantastic training… so once you’ve done it, you can care for your lymphatic system properly year-round!)
xoxo~ liz
(here’s a link to the products you’ll need to participate in this fabulous self-healing education opportunity 💖 https://bit.ly/loveyourlymphatics )

Earth Day Health Tips

Liz James · April 22, 2024 ·

Happy 🌎Day friends! We are interconnected with our environment, and our environment has an enormous (90% + ) impact on our health.
Yep. Our individual genetic makeup only plays a 10-ish% part in your health. The vast majority of dangerous genes can stay turned off by how we choose our environment. This includes the words we say to ourselves, our emotions, how we receive words said over us, what we put in our bodies, what we put on our bodies, and how connected we are to the environment that Elohim (one of the many names of God, which in Hebrew means “creator”) made for us. Just as He wants us to remain connected to Him, He also wants us to remain connected to the earth He created. Separation from either one will ALWAYS contribute to health problems.
Here’s a short video by Dr. Laura Koniver MD about grounding and how it affects your body.
Hugs and love! (Now, go hug a treeðŸŒģ today! ) ~ liz

Benefits of Legs Up The Wall

Liz James · April 12, 2024 ·

It’s pretty safe to say that I suggest this technique at least a few times every week in my coaching calls. If I would add anything to this graphic, it’s this…. fill a sock with dry rice or beans and tie a knot in it. Use that lightweight weight over your eyes and forehead. It will add to the relaxation by quieting the prefrontal cortex (where much “chatter” happens in our minds). Bonus points…. add a few drops of Lavender, Vanilla, Peace &Calming, or whichever oil is speaking to you at the time.
Give it a try! 😉
xoxo~ liz

Keep Your Pets Safe

Liz James · March 21, 2024 ·

Raise your hand 🙋‍♀ïļðŸ™‹â€â™‚ïļif you share your home with a critter or two (or roughly 55 in our case ðŸĪ—ðŸĨ°). According to statistics, 66% of us do….. and we love ’em. Pet families spend over $19 BILLION dollars a year in the USA on veterinary care (not including supplements, food, collars, etc). ðŸ˜ģ
March is Pet Poison Prevention Month and while we’re talking about spring cleaning, I thought it would be a good idea to talk about pets. Yes, they need cleaning themselves on occasion, but equally important….. it’s our job, as the ones who keep them well and healthy….to keep toxins out of their space as much as is “humanly” possible.
According to the American Animal Hospital Association and the ASPCA, these are some of the biggest chemical culprits for bringing harm to animals 👇.
🛑medications
🛑cleaning products
🛑 personal care products
🛑fragrance products
🛑 detergent and detergent “pods”
There are more (take a look at the graphic), but I bring these up to give you a 🙌🙌🙌 for probably already having fixed these issues in your own home and keeping your fur babies safer in the process. Go you!
Animals are often “the canary in the coalmine”. Evidence of toxin overload often affects them on a scale greater than in humans.
Take Georgie for instance. Georgie is our now adult opossum we rescued when she was just an itty bitty thing (her mama had died). Because she was so imprinted on us (she came to be with us before her eyes were open), she was not releasable, and she lives with us as though she is a house cat. Opossums do not live long. A geriatric opossum is over 2 years old. Georgie is over 2 years old now, and doing quite well. The reason opossums do not live long (in addition to getting hit by carsðŸ˜Ē) is that they are super sensitive to chemicals…. even more so than cats. Georgie eats all organic human-grade food (I shop at Trader Joe’s and Local Yocal for herðŸĪŠ), and has had almost zero exposure to chemicals of any kind. The same can be said for our catsðŸą, our dogsðŸķ, our dairy cowsðŸŪ, horsesðŸī, and chickens🐔. Their toxin load is extremely low.
âĪïļIf you happen to still be using traditional toxic cleaners, give Thieves Household Cleaner a try!
âĪïļmainstream personal care products? Young Living has a treasure chest of healthy alternatives!
âĪïļplug-ins or other fake fragrances? Get that diffuser out and use it! Young Living oils are safe for use around all types of animals. We even use oils to help them recover from wounds and illnesses, and rarely do we spend $$$$$$ at the vet anymore. We have saved thousands of dollars over the years by using resources like “The Animal Desk Reference” to solve animal health concerns. Remember that 19BILLION dollars a year the USA spends on veterinary care? So thankful Charlie and I contribute minimally to that number every year!
âĪïļ Detergents and “pods”? Thieves Laundry Soap is an excellent alternative (it’s concentrated so either don’t use but just a little bit, or use one of the recipes on H3 to make your own out of non-toxic ingredients).
Cleaning up your home without adding toxins to your pet’s life only makes sense (and it saves money in so many ways). They are worth it!
What’s one thing you have replaced that might have been shortening your pet’s lifespan by continual “small dose” exposure?
xoxo~ liz
If you are new to the concept of detoxing your home, here’s a list to get yourself started, and let’s chat…. I’m here to help you lower your toxin load too! https://bit.ly/ThievesHouseholdCleaningBundle
 
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Elizabeth James

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