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Health

Make America Healthy Again

Liz James · February 15, 2025 ·

I have been praying for this for years๐Ÿ™…… let’s go!
https://www.whitehouse.gov/…/establishing-the…/
We are here for a time such as this๐Ÿ™๐Ÿ™Œโค๏ธ๐Ÿฉธ๐ŸŒฟ
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Vaccine Dangers For Pregnant Women

Liz James · January 4, 2025 ·

Good morning friends! This is an excellent factual article about the lack of proper testing of vaccines on pregnant women (really, there is very very little testing done on any medication on pregnant women in the pharma industry).
If you know someone who is pregnant, or a couple who may be thinking about creating a new little human this year, this is a great message to pass along.
Informed consent and then making educated decisions is where it’s at if we are to be healthy as a country.
A healthy, nourishing diet, de-stressing, removing toxic burden, and getting plenty of sleep are wonderful ways to make strong healthy next generation leaders.
xoxo~ liz
https://autismwarriormom.substack.com/…/the-risks-of…
#Proverbs1920

Skip The Nitrates, Not The Ham

Liz James · December 20, 2024 ·

Good morning friends! If a Christmas ham is on your menu this coming week, be sure to buy a variety that does not contain chemicals (specifically nitrates). Sodium nitrate reacts with the acid in a person’s stomach to form nitrosamines- one of the most cancer causing agents known (esophageal, liver, stomach, kidney, pancreatic, colorectal, and others). Regular consumption of nitrates may also increase the risk of type II diabetes (think sliced deli sandwich meats, hot dogs etc)
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Interestingly, there have been over 1400 medication recalls in the last several years because of nitrosamine formation that has occurred during the production process of medications in some batches of medication (eg: metformin, ranitidine, losartan, valsartan, and other ARB’s are some of the more common ones). The FDA says nitrosamines are safe in small doses, but I am more of the mindset that if you know something is cancer causing, isn’t it best just to avoid it as best as you can? Small doses add up if you are taking them daily! (and it’s just one more reason to work to avoid medications whenever possible and use botanicals or holistic/ alternative methods of healing whenever possible ๐Ÿ™)
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If finding a local pasture raised ham isn’t feasible, here are some brands that are Nitrate free:
Naked Bacon
Applegate
Boar’s Head
Jones Dairy Farm
Wellshire Farms
Happy Friday!
xoxo~ liz

How To Get Your Greens

Liz James · December 11, 2024 ·

An estimated 69% of adults in the USA fall short of eating adequate amounts of “greens” and the consequences of consuming inadequate phytonutrients chronically has a direct impact on long term health and Vitality. Research has shown that chemicals in cruciferous vegetables such as broccoli, cabbage, and kale are protective of DNA, inhibit “wild” cell proliferation, and support the “arrest” of some wayward types of cells.
BTW, an estimated 78% of adults in the USA also fall short of eating adequate amounts of “reds” in the fruit and veggie world too (which helps the body in some pretty amazing ways!)
NingXia Greens (which is loaded in all kinds of greens including kale, broccoli, and cabbage๐Ÿ˜‰)mixed with NingXia Red is a daily staple in our house ….. if you aren’t getting the greens and reds in your daily diet, this is an easy way to get it done!
Our daily drink “recipe”
About 3 oz of water
1 scoop collagen
1 scoop NingXia Greens
Mix well
Add in NingXia Red
Top off with either a Zyng or Spindrift for a little added bubbly
Enjoy!!
How do you get your adequate greens and reds in daily?

Make America Healthy Again

Liz James · November 9, 2024 ·

As the quality of leaders such as these are gathered, I am thanking God for the opportunity to Make America Healthy Again ๐Ÿ’ช๐Ÿ‡บ๐Ÿ‡ธ! The people of the United States of America are the unhealthiest (in body, mind, and spirit) they’ve been in all of history. Pursuit of (and attaining!) vibrant health so we can lead happy, long, purpose filled lives, in combination of the protection of children is the one thing that should unite all people in the USA and the world. ๐Ÿ™ Congratulations #joelsalatin !

@regrarians Lucky his flip phone was turned on โ€ฆโ€ฆโ€ฆ
โ€œIโ€™ve been contacted by the
Trump transition team to hold some sort of position within the USDA and have accepted one of the six โ€œAdvisor to the Secretaryโ€ spots.
My favorite congressman, Thomas Massie from Kentucky, has agreed to go in as Secretary of Agriculture.โ€ ~ Joel Salatin on his โ€˜Lunatic Farmerโ€™ blog 06Nov2024
Watch @polyfacesfilm and get inspired to support your local regenerative farmers !
@joel_salatin @robertfkennedyjr@realjohnkempf @joerogan @polyfacefarm@realdonaldtrump @repthomasmassie
Photo @stockman_grassfarmer
#regenerativeagriculture #farming #health#homesteading

#mahawww.Regrarians.org/rex-online

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Elizabeth James

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ebj0203@gmail.com