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How To Get Your Greens

Liz James · December 11, 2024 ·

An estimated 69% of adults in the USA fall short of eating adequate amounts of “greens” and the consequences of consuming inadequate phytonutrients chronically has a direct impact on long term health and Vitality. Research has shown that chemicals in cruciferous vegetables such as broccoli, cabbage, and kale are protective of DNA, inhibit “wild” cell proliferation, and support the “arrest” of some wayward types of cells.
BTW, an estimated 78% of adults in the USA also fall short of eating adequate amounts of “reds” in the fruit and veggie world too (which helps the body in some pretty amazing ways!)
NingXia Greens (which is loaded in all kinds of greens including kale, broccoli, and cabbage😉)mixed with NingXia Red is a daily staple in our house ….. if you aren’t getting the greens and reds in your daily diet, this is an easy way to get it done!
Our daily drink “recipe”
About 3 oz of water
1 scoop collagen
1 scoop NingXia Greens
Mix well
Add in NingXia Red
Top off with either a Zyng or Spindrift for a little added bubbly
Enjoy!!
How do you get your adequate greens and reds in daily?

Diet, Food and Water Quality, Health, NingxiaRed, Plants as Medicine, Supplements, Wellness, Young Living

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Elizabeth James

469.425.9091

ebj0203@gmail.com