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Plants as Medicine

Little Oilers

Liz James · September 30, 2020 ·

Start ’em off right my friends! I absolutely love that Young Living now has a starter kit just for kiddos! 
Do you know anyone who needs help with their kid’s sleeping, 😴emotions, focus, owies and all the things? 


* And who can say no to Feather the owl diffuser? #cutest


Have you gotten the all new Little Oilers Collection Kit?  Our littles NEED all the help they can get to be healthy and keep a low toxin load. (This is one way to eliminate many common toxins kiddos are often exposed to!).  The prediluted bottle with the rollers make it safe to apply anytime! 


Which oil will be your favorite ? 
This kit will be a game changer in so many homes…. it could be in yours too😘.
xoxo~ liz


Get the good stuff for your kiddos (and for yourself too!)

Thieves for the Season

Liz James · September 23, 2020 ·

​I feel with near certainty that this coming cold and flu season will be a tumultuous one as a side effect from the mask wearing (NOT because of the ‘rona of 2020).
If you haven’t already, it’s time to assess what you have on hand and stock up on what you need so that you don’t have to run out in an emergency and buy something  that further clogs up your body’s perfectly designed systems.

#wehavethetoolsavailabletous
Are you a DIY’er? If so, this post is for you!  If you aren’t a DIY’er, you are still in luck…. as YL has a Thieves chest rub! (item # 23801)


Don’t wait til it’s too late. Young Living has stellar immune support products, and some of them often go out of stock when the going gets tough for the masses in the fall and winter. My advice?….. get what you need, (just as you would have bandaids on hand) and then buy a little extra.


Why are masks going to make the situation worse?
> they increase stress which suppresses the immune system.
> they decrease your oxygen intake and increase your recycled CO2 intake (also suppressing your immune system).
> there is an enormous amount of bacteria hanging out on the interior of that mask that is being worn daily.


Take a breather whenever you can. Change your masks out several times daily if you must wear a mask. Remember that if masks won’t keep smoke particles out (as the CDC has stated publically), they certainly won’t keep something smaller than smoke out either…… no amount of believing or wishing will alter that fact.


xoxo~ liz
(I am here to inform you about clean and healthy products that won’t gunk up your body 😉 )


#knowbetterdobetter
#ifyouarenotpreparedinhealthnothingelsematters
#ThanksYL
#doyouhaveyourfallandwinterwellnesskitbuilt

Power to Heal – part 2

Liz James · September 17, 2020 ·

Part II: But first…. A history lesson! 
How can it be, that we… citizens of the USA 🇺🇸…., with practically unlimited access to western medicine, are currently among the sickest in the world? 😷😭  Study after study supports the same conclusion…
💰💰💰We spend more on healthcare for worse health outcomes than comparable countries around the world, regardless of age or income.💰💰💰
Part of the problem is the belief in the “insta” system, and how it applies to the healthcare industry.. Americans expect to go to a doctor and receive a prescription for “something”, and they are dissatisfied if the doctor sends them away without one. (not all problems are solved by pills!)
It is no longer surprising to me when a patient can neither tell me the name of their medication or even what it’s for when I talk to them at the pharmacy. They just need a refill of their “little yellow pill”. #blindtrust 😳
When we have 20% of US citizens on 5 or more prescription medications a day (often written by more than one physician), the odds of drug interactions goes up considerably. The odds of side effects and deficiencies rises exponentially as well. #playingwithfire
Prescription drug errors kill more than 100,000 Americans a year, and medical error is the 3rd most leading cause of death in the United States (3rd only to heart disease and cancer… two largely “preventable by lifestyle” diseases). An estimated 1.5 million people die each year from these top 3 causes. 
Now that’s a pandemic worthy of being called a pandemic!
#whereisthemedia
We forget that regardless of our heritage, our forefathers (and fore-mama’s) used tools from nature. 🌿 The most dangerous part of living was to make it from infancy to puberty. The dangers of infancy and childhood stemmed more from malnutrition and poor sanitation than anything else with the exception of actual childbirth (a high risk situation for both mother and child).
Our ancestors were not of the “insta” world, and they were loaded with practical knowledge, intelligence, and common sense. #theoriginalsurvivors  They understood that wounds and injuries (visible or not) took time to heal. They also passed down healing “recipes” from generation to generation. Scientific studies (thousands of them) now provide evidence of the mechanism of action of these herbal remedies. 🌿 Many cultures also understood that emotions were, more often than not, tied to specific illnesses. (ex: Grief is often a harbinger of lung dis-ease if not dealt with properly)….. not because of superstition but because of biology and physics. 
So what happened? How did we manage to lose all of this very important information?  We know we live in a “need it now” world where “fast medicine” is king. Where did “slow” medicine go, and how and why did it nearly disappear?
Have you ever heard of a guy named John D Rockefeller? He was an oil tycoon in the early 1900’s who, at one time, controlled 90% of our country’s oil.
Rockefeller was arguably the wealthiest man in the world in his time. 💰💰💰💰💰💰Rockefeller and Andrew Carnegie (another tycoon of the era) had money, and they wanted more. These two men were well aware of the many healing modalities in existence in the very early 1900’s. Chiropractic care, naturopathy, homeopathy, holistic care (the most common of all) nurtured mind, body (using common to the area plants), and spirit (The USA was a strong Christian nation back then, and faith was infused into all aspects of life 🙏).
Abraham Flexner (who was neither a physician or a medical scientist) was hired by Carnegie and Rockefeller. He was a former school teacher with specialized training in psychology.
Flexner produced a report (known as Carnegie Foundation Bulletin Number Four or “The Flexner Report”) that was submitted to Congress in 1910. The report concluded that (among other things) all the natural healing modalities (which have been around since before Jesus!) were unscientific quackery and should be outlawed.  It also called for the standardization of medical education, allowing only allopathic (patented medicine and medicine practiced in a modern “westernized” fashion) based medical licenses to be issued. It was a tremendous blow to naturally based medicine that is still felt to this day in the USA. 😭
Why would this be an important piece of history? Well, Rockefeller wanted more control of the medical world, and he wanted to sell the “new fangled” patented pharmaceutical drugs 💊(which coincidentally had a petroleum base). The problem was that nearly everyone was comfortable using their versions of “slow” medicine all over the country. Plant based therapeutics are not patent-able, and Rockefeller knew that in order to control the pharmaceutical industry, he would need to put the kibosh on natural remedies.  The Flexner Report achieved this purpose, and nearly overnight, people had no choice but to move from “slow” medicine to “fast” medicine, and doctors had no choice but to abide by the new rules or risk being jailed or losing their license. Sadly, this is still the case today. #controlfoodandhealthandyoucontrolthepeople
Most history books paint this event  in a different light. I remember reading about it in pharmacy school 30 years ago, and (in the naivety of my tender college years) thought it was quite an achievement to have so quickly modernized medicine. I just didn’t realize back then that most commonly published history is slanted towards the victors, and therefore doesn’t always reflect the entire truth.
This history is important as a segue to learning how to heal properly.
Stay tuned for Part III….. Mind over Medicine 💊.
xoxo~ liz
www.goodmedicine.info 👈 (ready to learn how to be the CEO of you? )
#historyisimportant
#everythinggoodtakestime
#ThanksYL

Serendipity

Liz James · September 9, 2020 ·

​Serendipity is one of my most favorite things!💖…..like a little gift from God. And it’s highly underrated!
About 5 days ago, I had a  raging case of poison ivy. If you’ve ever had the poison ivy itch before, you know how bad it can be (especially when you are trying to sleep! 😭) I had put a bottle of Peppermint by my bed to use when the itching would wake me up at night (along with the rest of my nighttime oil stash). 


So, in the middle of the night, I grabbed what I thought was peppermint, and rolled it all over my arm. It took me a sleepy minute to realize I had accidentally grabbed Thieves (which I use on the bottom of my feet at night for immune support)…. a little spicy, but in a good way.


Here’s the shocker tho…… it worked! 😱…. and it stopped the itching and dried up my poison ivy quicker than anything else I’ve ever tried.🙌… and only using it a couple times a day. I will definitely be adding this to my farmgirl arsenal👩‍🌾 against this common skin irritant.


What’s something that you figured out by accident (serendipity) that rocks your world now? 
xoxo~ liz
(the joy is in the journey!)


#Thievestotherescueonceagain
#serendipity
#farmgirlskills
#alwayslearningalwaysgrowing
#ThanksYL
#sharingiscaring

Wolfberries &Blood Oxygen

Liz James · August 19, 2020 ·

 Kristine Lucius asked me the following question over on my FB business page (The Wellness Prepper) about this picture that pops up from time to time regarding NingXia Red…… 

**She wrote, ” Does it (goji berries/ aka wolfberries) help blood cells receive oxygen?”.**

**Here is my response: **While I cannot say that the picture itself is accurate (although it probably is in my opinion), I can tell you that what you are looking at is acidic blood versus alkaline blood (pH). Acidic blood will be clumpy like that. Healthy slightly alkaline blood is oxygen rich (acidic blood is oxygen poor). Alkaline blood flows more freely, is not apt to be clumpy, and allows for higher oxygen content.

To better explain the effects of wolfberries on the blood, I think you all will enjoy this short video put together by a John Hopkins trained Medical Researcher and Oncologist. His video looks at the effects of goji berries on the blood, and how they effectively reduce the acidity of the blood, as well as appearing to do a bit more. I think you’ll find it fascinating! (I did!). (9minute video)

https://www.youtube.com/watch?v=40mvty0EM2o

I will add that Charlie and I both had our blood evaluated in this very same way at the clinic on the YL Ecuador farm at Platinum Retreat….. it was FASCINATING, and I learned that this type of “microscopic blood reading” can yield a wealth of information about your health! 


​#TheEcuadorFarmoughttobeoneveryoneslifegoallist
#NingXiaRedChallenge2020
#knowbetterdobetter
#sharingiscaring
#ThanksYL

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Elizabeth James

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