• Skip to primary navigation
  • Skip to main content
Book Your Health Coaching Call
Good Medicine

Good Medicine

Holistic Health Coaching

  • Home
  • Liz James
    • About Liz
    • Coaching
    • Book a 20 Minute Complimentary Coaching Call
  • Favorite Resources
    • BlessedByHisBlood
    • Young Living
    • Fast Like A Girl Certified Coach
    • Order supplements through my Fullscript store
    • Green Pasture (Coupon: Health10)
    • RogersHood Apothecary (Coupon: BEABLESSING for 10% off)
    • DolphinMPS
  • My Books
    • Becoming Your Own Health Detective Volume 1
    • Becoming Your Own Health Detective Volume 2
  • Blog
  • Cart

Personal Reflections

Shining The Light On Diphtheria

Liz James · June 21, 2023 ·

History (accurate history 😉) is so important. It’s true that history repeats itself, but perhaps it’s more apt to repeat itself when accurate history is obscured, and it becomes harder to learn from the past. That happens more often than we realize.
 
Remember the “other” golden rule…. “those with the gold make the rules”, and not many industries have more gold than the 💉 industry.
Today, I bring a 💡moment in history brought to you by Stand For Health Freedom on diphtheria:
 
 
Stand for freedom on diptheria
https://standforhealthfreedom.com/blog/diphtheria

Electroculture Gardening

Liz James · June 15, 2023 ·

I’ve had a garden for years, and this has been the most productive one yet! We read about electroculture gardening in the early spring and decided to give it a try. Same seed company (although I did add some fun flowers from Grams Gardens this year). If you are a gardener and have tried the electroculture addition to your gardening toolbox, I’d love to hear your results too!
#electroculturegardening #electroculture #organicfarmgirl #naturallife #gardenlife
 

Chemical Trails in the Air

Liz James · June 6, 2023 ·

Well now, this is an interesting chemtrail pattern. I wonder what sort of chemicals we just got sprayed with this time.🤔 #xmarksthespot #chemicalweaponry

Be Prepared to Support Self-Healing

Liz James · May 26, 2023 ·

These products (along with a few others) literally saved my tooshie this month. I used points to replace what I’ve used to keep myself out of the world of mainstream medicine. So basically… except for shipping… I received free health and wellness tool replacements.🙌🙌
 
We each have the capacity to self-heal if we are willing to do the work beforehand. What does that mean🤔?
 
✅️Practice on the small stuff, so you tread confidently when the big stuff goes down. (The Month of May was one of those rare occasions for me for the big stuff).
 
✅️Always take advantage of any education that comes your way. Some of the best education comes in the form of personal stories. (This month of May gave me a doozie!🥴🙄😳 to tell… and I will report here, soon). Take good notes… you just never know when the application of knowledge becomes extremely important to the mind, body, and to our bank account.
 
xoxo~ liz
What’s one of your biggest “this saved me” YL personal stories you’ve experienced?

Yoga Helps the Lymphatic System

Liz James · April 21, 2023 ·

Just completed my second class in Yoga Medicine over the last few months. Their curriculum takes yoga to the next level…. this particular course focus was on lymphatics, and it it did not disappoint! 🤓🔥🧘‍♀️
 
A few highlight moments for me:
🫶 flow in all systems of the body is key. If any are stagnant, health will, without question, suffer.
🫶even if you think you don’t need to…. help your lymphatic system do its job! Nobody’s got time for excess trash to be sitting around creating mayhem in the body.
🫶 the lymphatic system doesn’t work nearly as well as it could if you are stuck in fight, flight, or freeze mode.
🫶 the left side of the body does alot more work than the right side when it comes to lymphatic drainage (don’t neglect either side tho!) Lymphatic flow increases 10fold during exercise💪
🫶 deep diaphragmatic breathing is absolutely essential on the daily!… not just for pulling neurological trash out of the brain, but for healthy lymph flow in general. Nobody’s got time for brain diseases!!!! Just do it.
🫶deep sleep is critical for maximum brain cleaning (if you aren’t sleeping, message me, and I’ll give you some tips for improved zzzzzzzz’s🥱)
🫶Risk factors of developing lymphedema include older age, muscle loss, obesity, diabetes, autoimmune disorders, sedentary lifestyle, cardiovascular disease, cancer treatment, and post operative recovery period.
🫶just as in detoxing elsewhere, open the exit doors first before loving on your lymphatic system.
 
#500hryogateachertraining
#Yogamedicine
#becomingyourownhealthdetective
#byohd
#somanywaystohealandbehealthy
 
  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 7
  • Page 8
  • Page 9
  • Page 10
  • Page 11
  • Interim pages omitted …
  • Page 35
  • Go to Next Page »

Book Your Health Coaching CallBook Now

Elizabeth James

469.425.9091

ebj0203@gmail.com