Thank you for serving our country!

Liz James · ·
Liz James · ·
β’Tis the season! I’m not a fan of Starbucks for a variety of reasons….. not the least of which is their potent inflammation causing ingredients. Save some big bucks and make your own Pumpkin Spice Latte for a fraction of the price! And heck, you even get real pumpkin with other real ingredients that are helpful instead of harmful π.
Super interesting article that pulls the curtain back on what exactly is (and isn’t) in a ‘bucks Pumpkin Spice Latte:Β https://www.popsci.com/whats-actually-in-pumpkin-spice…/Β
The application of knowledge is power.Β
xoxo~ liz

Liz James · ·
Liz James · ·
It has been a few years since we’ve had a colicky horse. Colic in a horse isn’t like colic in a baby…. it is not unusual for a horse to die from it if not caught early and treated quickly.I lost my first horse I ever had when I left for college. He colicked the first semester I was gone and was unable to be saved.π₯
The following post πis from a friend of mine who has a fantabulous holistic barn education group (it is a paid for group, but very reasonably priced— its called the Healing Barn Movement). She and her husband have many horses, and part of their life’s work is to teach other horse families how to “do equine life”Β toxin free both physically and emotionally (horses tend to mirror their humans).Β
And meet Donkey Boy, if you haven’t already! He’s one of our equine herd of 5 on our farm. We do life as holistically as possible out here too. Our farm-ily is most definitely healthier for it. I’ve managed animals both ways…. the holistically managed animals tend to live longer healthier more productive lives….. just as it is with humansπ.
xoxo~ Liz
If you’d like to learn more about Digize and other products I use on my farm-ily, let’s chat!)


Liz James · ·
I’ve got….
πThieves on my nightstand and in my purse…
πBreathe Again on my desk and in my purse…
πDeep Relief on my desk and in my gym bag…
πStress Away in my purse (I used to keep it in my lab coat at the pharmacy and use it a gazillion times a day)
πTranquil on Charlie’s nightstand and Rutavala on mine
πValor on my desk.
They only work if you use ’em friends!Β
Life is better with oils.

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