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Personal Reflections

Thanks(giving)

Liz James · November 16, 2017 ·

My partner in crime, love of my life, bff, and hubby of 25+ years and I love to give. Over the years we’ve found various organizations that have pulled at our hearts. We’ve also been duped on more than one occasion. (It’s amazing how many organizations and individuals are out there who either improperly manage funds and/or who just want your money so they don’t have to work quite so hard.) Sad but true. We have gotten fairly good at vetting what and who we choose to give our money and our time to…. thank goodness! After all, we have extraordinarily busy lives with jobs, a farm, and a passion that combines all of the above. Ain’t got no time for nonsense, right?

This season is generally a time where hearts grow and giving flows, and I thought I’d give a shout out to one of our favorite international organizations, Reach Out Honduras. ROH was/is the vision of dear friends, Alex & Laura Waits. Not everyone listens when God speaks, and even fewer act on what is being spoken to the heart. You see, Alex and Laura lived the typical American dream….. great jobs, comfortable life in the country, a couple of kids and pets. All was well in their world.

And yet….

​God asked, and Alex and Laura said yes. You can see the result of their ‘yes’ here.Charlie and I have been closely tied to Reach Out Honduras since day one. You see, Alex and Laura lived in our community and attended our tiny church. We watched their vision grow from a thought to an action and then a movement. We have both been on their Board of Directors (I have since ‘retired’) since day 1. Charlie spends countless hours in the spring each year putting together a benefit golf tournament that raises money to build school buildings. The buildings you see in the video are the result of combined donations of ‘average joe’ people. Ya’ll, this is a grassroots organization with no corporate backing, no one church denomination, no political affiliation. It’s just the result of good people doing good things with the gifts God gave them.

​Getting to Puerto Lempira, Honduras is no easy feat. It is in one of the most remote parts of Honduras…. there are no roads to get there, so small plane or small boat is it. Travel generally takes two days to get there.

The airport at Puerto Lempira, Honduras.

Charlie and I went down last summer for a week of work projects, and got to meet the kids and teachers at Reach Out Honduras’s school, Vida Abundante. Ya’ll, this region of Honduras is the poorest of the poor. Going to school beyond 6th grade requires payment to the government with money that most don’t have.

No money = No Education = No chance for betterment = The poverty continues.

The vision that God gave Alex is changing all of that. In less than 10 years, the poverty cycle is beginning to show signs of change. We have kids in college who want to come back to their remote home and make a difference for others. There are income producing jobs at the school for those who had none, and there is a spirit of hope that is literally tangible within the gates of the property.

​Vida Abundante has become a place of self pride and hope in a region where there was very little of either.

One of the most common ways to travel.
One of the most common ways to travel.
Downtown Puerto Lempira, Honduras
Imex. One of my favorite students! He is gifted in so many areas. Imex is an orphan and was badly burned as a child.
The School! Vida Abundante means ‘Abundant Life.’ Named after the verse John 10:10 referenced above, these words speak to everything God has waiting for the students of Puerto Lempira. There are ‘thieves’ everywhere, literal and figurative. The thieves of drug addiction, drug trafficking, prostitution, poverty, hunger and more rob these students of the abundant life that God has waiting!

Last weekend ROH had its second fund raising event of the year, the annual banquet. It is humbling to be in a room full of those who are there to give abundantly to a worthy cause expecting nothing in return. Most of the people will never meet the kids they sponsor, and yet they give anyway. They may never step foot in Honduras, and they give anyway.  This is love, generosity, and hope’s hands and feet.

While ROH is a Christian based ministry, this organization is supported by all walks of life regardless of politics and religious beliefs, because we all believe in a common thing:

Love

…… and the greatest of these, is Love. (1 Cor 13:13)

If you are looking for an organization to donate to this holiday season, there are over 240 living breathing hope filled individuals who have aspirations in life, and are praying for the opportunity. Please consider showing a little love and making Reach Out Honduras one of your charities of choice!

http://reachouthonduras.org/

​On Facebook: https://www.facebook.com/ReachOutHonduras/

Walking in Faith, Liz

Overstock

Liz James · November 6, 2017 ·

When we began seriously weeding out chemicals from our lives and our farm, one of the largest looming threats was grasshoppers. Grasshoppers are a serious issue for farms and gardens in this part of Texas. They will literally eat you out of house and home some years…..and their abundant presence makes it virtually impossible to grow anything.

​We first attempted gardening about 15 years ago…. one of the same years that grasshoppers were exceptionally abundant. The garden failed. More pointedly, it never even got started. The following year, we used a ‘safe’ control ( Nosema locustae ) that supposedly kills grasshoppers in the nymph stage. While there might have been a slight decline in population, it wasn’t enough to make gardening a successful endeavor. An elderly lady who had grown up on a farm suggested guineas to me as a viable solution…. and that first set of guineas started my appreciation of this odd looking poultry species.

Guineas are indigenous to Africa, and they are odd  fowl. Most people have never heard of them and they are hard to describe…. they look like a cross between a turkey, a teradactyl, and a football (yes, their body is shaped like one). There are two types of people when it comes to guineas… those that love them and those that don’t.

Let’s just get the dirt out on ’em now:

  • They can be loud
  • They can be bullies
  • They can be roamers
  • They are stupid as a box of rocks
  • The adults have a face only a mama could love (but the babies are adorable!)
  • Sadly, they do not eat squash bugs or cucumber beetles
  • While they are very good at procreating, they are NOT good at keeping track of their babies after they’ve hatched.

All that to say, I am in the league of lovers when it comes to these birds. In my book, their assets outweigh their issues. Guineas are by far the best pest control for larger farmsteads. Yes, they may roam if they need food (they are great foragers), so they may not be ideal for a 1-2 acre farmstead…. but for larger acreage, they generally don’t travel more than 5 acres or so. Since we’ve had ours, we’ve had nearly zero issues with grasshoppers. We also came to realize that they do a magnificent job of eliminating and controlling ticks, fleas, and snakes. Copperheads, a poisonous snake found in this part of Texas, are especially common here. Since the addition of Guineas to our farm, we have had no issues with snakes (barring the occasional large rat or chicken snake). Ultimately, we estimate that they save us roughly 1200$ per year on pest control, without the use of harmful chemicals…. not to mention preventing the garden vegetation devastation from the hoppers.

​Secondly, they are pretty remarkable watch dogs. Although they are a dull bunch of crayons in the knowledge box, I’d have to give them an A+ for being observant. They warn the free roaming chickens when a bird of prey is nearby, and the chatter can get pretty raucous if there is a new person or a new dog on the property. They are blind as bats at night, so most attrition occurs thru night time predation. During they day, they are actually quite good about banding together and making their cumulative appearance look (and sound) large and menacing. I once saw a group of them chase a coyote off with his tail between his legs! I can’t imagine a flock of chickens doing the same thing.

I can’t really say much about the bullying. In my book, they really aren’t much worse than some chickens and roosters are. Our guineas have been raised in the presence of chickens, so there really appears to be a symbiotic relationship between the two species. Last year, I actually had a rooster RAISE a handful of guinea keets (the babies). It was truly remarkable… especially watching how kind he was to them (note in the picture: the teen guinea keet sleeping on his back at night).

Guineas are prolific egg layers. They lay eggs until the nest is overflowing with 40-60 eggs… at which point they commence to sitting on them. Unless they get scared off, a guinea will sit for about 25-28 days on her pile of progeny. She is quite protective unless she fears for her life. Usually, about 30-40 babies hatch, and here is where some of the trouble starts. God clearly knew what he was doing…. giving them that many babies… because it takes that many to get just a handful of survivors. Apparently, guineas cannot count, and for the first few weeks post nesting time….. little feathered popcorn sized keets get left everywhere to die. It’s tragic… especially to my tender heart. So, whenever I find a nest (they are ground nesters, and do a pretty darn good job of camouflaging), I watch it closely and mark the days til the estimated hatching occurs. Once that happens, I herd them all (or catch them up) into a safe pen for a few weeks until they are both big enough and strong enough to survive. Despite my best efforts, only a small percentage ever reach adulthood. The parents are an odd mix of aggressively protective and negligently passive. This year and last year, I think the inbreeding of our guinea clan has actually led to either an increase in IQ or better parenting skills. Regardless, we are heavy in the guinea inventory…… real heavy. In past years, we have averaged 8-14 adult guineas at any one time. Today…. well, I’m just not sure exactly how many we have, but it’s over 30 for sure. Guineas are tree roosters at night, and as winter approaches, so usually do the bobcats and owls. Our livestock guard dogs do an excellent job of keeping ground predators away, but nighttime arboreal predators are a harder thing to manage. I still doubt we will lose that many to natural attrition. Next spring, I feel certain that I’m going to be looking for homes for the new batches of keets that will start hatching in June. As much as I love having them around, too much of a good thing is, well….. too much.

(Some of) The Science Behind Essential Oils

Liz James · October 30, 2017 ·

The inner science nerd comes out in me on a fairly regular basis. While I am most at home on our farm, I have said for decades that I could have been a professional full time student (if finances were no object). I think that is one of the things that initially drew me to pharmacy…. there isn’t a day that goes by that I don’t learn something new at work.  It is also one of the things I find so attractive about health and wellness in general. Every pebble you turn over reveals a boulder of information just waiting to be learned and absorbed. If you are a life science junkie (like me), you can lose yourself for hours (if not days) reading studies in Pubmed.gov. Finding this website several years ago was the game changer and light bulb moment for me. It was almost as if I had tumbled down a rabbit hole like Alice,  and discovered a whole world that I had vaguely heard about  but assumed must be inferior to ‘what I knew‘ from pharmacy school.

​Big Pharma subsidizes the education of health professionals in the United States. They take the little fledgling professionals and give them their kool-aid and pat their egos. Well done young Dr/ Pharmacist/ Nurse/ ___________ (fill in the blank). Even today, when I read pharmacy continuing education courses on Natural Medicine, I can barely bear to read them. (Again, subsidized). I can earn 1-2 CE credit hours to learn that alternative medicine really is ‘minimally effective’ at best and/or ‘sham medicine’ at worst. It took me about 15 years post pharmacy school to deprogram my mind and begin thinking for myself. Now, with every new drug or new class of drugs, I listen to what Big Pharma says, and then I dig a little deeper to find the whole truth… not the sugar coated version. Ever wonder why those advertisements speak nice and slowly about the unicorns and puppies the drugs promise, and then speak auctioneer fast (or use 4pt font) to reveal some (but definitely not all) of the possible side effects? Me too.

After I quit drinking the kool-aid (now realizing that said kool-aid is full of high fructose corn syrup and red dye #3), and came to my senses, I simply can’t get enough of what alternative health options has to offer. Yes, there is and always will be a time and a place for modern medicine….. but there is also a time and a place for alternative health options. It behooves us all to be open to both.

If you venture in to Pubmed.gov and begin researching, take note of how many studies revealing the benefits of alternative therapies come from outside the United States. University scholars and scientists from all over the world are digging deeply into holistic care and coming up with astounding truths (with far far far fewer side effects than their pharmaceutical counterparts). The United States is slow on the uptake here. Why? Big Pharma doesn’t benefit from holistic care. Repair and restoration does not always have to come with a pharmaceutical pricetag or health consequence. Frequently, repair and restoration comes in the form of self care and simply understanding how we tick and why we do what we do or our bodies do what they do. Learning how to support our bodies instead of propping them up with pharmaceuticals. It’s a learning curve for sure… and the first step is to look at who is offering up those kool-aid cocktails.

Which brings me back to the original topic of this post. Elizabeth Erickson is a neuroscientist with a focus on applied cognition. Our brains can be our best friend, but they can also be our worst enemy.  Tonight (Monday, Oct 30th), Elizabeth will discuss some very basic concepts for you to wrap your mind around. This is a free event, and even if you cannot attend the live class due to a scheduling conflict, I’d encourage you to make some time to watch it in the 24 hours it will be available for viewing. Come with an open mind and be prepared to learn. I will be there too…. learning and gleaning… one of my favorite things to do!

Listen To Mama

Liz James · August 15, 2017 ·

Yesterday was such an awesome day! So fun…. Henri brought the kid(s) down for a meet and greet. Honestly, I’m not sure if there were one or two babies. Briefly, it seemed like there were squirrel sightings all over our porch. In retrospect, I believe there might have been two. Teenage squirrels are not the best climbers. It’s definitely a skill that is honed with age and experience. Neither is jumping and leaping….. I would have to give them a solid ‘B’…. and that only for attempting everything their mama asked of them.

Henri chattered pretty much incessantly all morning. She scolded, coached, and cajoled them, and then would talk to me. Her body language was so very interesting. She wanted to make it very clear to ‘the kids’ that I was a friend. Henri jumps on me occasionally…. maybe once or twice a month. Yesterday, she bounded back and forth between my shoulder and the porch railing as if to say, “See, she’s harmless!”. She also spent time with the dogs, talking to them ….. venturing close to them…. and even once left the porch railing to run between their legs.

In addition to introducing the teens to me (and the dogs), Henri also made a clear effort to show them the food stations, where the water was, and how to get from the roof to the porch (there are a few ways she does this). The coaching lasted well into the afternoon…. a surprise……she usually takes a siesta during the heat of the day. I’m fairly certain she was giving them all the info so that she could shut off the free ride/milk supply. They are about the age Henri was when we began acclimating her to living outdoors. I guess we handled that right as adoptive squirrel parents!

​I’m praying that these little guys/gals will decide to relocate to the trees behind our house and not choose to live on the porch with Henri. Everything I read states that squirrels generally prefer solitude vs running around as a pack (technically, a scurry)….. and I hope it’s true.  I don’t want to get a reputation as the crazy squirrel lady!

Brushstrokes

Liz James · May 12, 2017 ·

I’m never ceased to be amazed by God’s hand in creating natural beauty. Coming home from work last night I snapped these two pictures. The interesting thing is that the first pic is a sunset, BUT it is a reflection of the sun… and it is on the east horizon. I drove further up the driveway, and then took a pic of the west…. the actual sunset itself. I don’t think you see this kind of thing very often…. at least I don’t.

East Side Sunset
West Side Sunset

Yesterday, it was everywhere! ….. just beautiful. These pictures don’t even do the brushstrokes justice.

Y’all have a grand and glorious weekend,
Liz

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