’Tis the season! I’m not a fan of Starbucks for a variety of reasons….. not the least of which is their potent inflammation causing ingredients. Save some big bucks and make your own Pumpkin Spice Latte for a fraction of the price! And heck, you even get real pumpkin with other real ingredients that are helpful instead of harmful 😉.
Super interesting article that pulls the curtain back on what exactly is (and isn’t) in a ‘bucks Pumpkin Spice Latte: https://www.popsci.com/whats-actually-in-pumpkin-spice…/
The application of knowledge is power.
xoxo~ liz
