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Holistic Health Coaching

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Personal Reflections

Reading Challenge

Liz James · January 30, 2023 ·

In September of 2020, I heard & obeyed what God said to do (& NOT do). Walking away from a 6 figure income might have been a scary endeavor had God not already prepared my heart (and Charlie’s too) to step into obedience. The last few years have been full of surprises & opportunities I would have never experienced had I chosen to ignore what God said and stayed where it would be considered “uncomfortably comfortable” by most: when personal values don’t align with employer status quo.
 
Book 1: The School of Obedience is an oldie I had never read before. It’s loaded with pearls of wisdom & heapings of truth. I highly recommend it. We can’t fully walk in God’s blessings if we aren’t obedient enough to responsibly receive them.
 
Book 2: Arise and Stand is written by my friend Andrea. Wheeew!🙌❤️🙏 It’s part autobiography & part Bible study. The subtitle is “Breaking through oppression and walking in the full freedom of Christ.” Spiritual oppression is real y’all…. as Christians we don’t tend to talk about that enough. Good versus evil every single day, & if a person is struggling, there’s oppression plain & simple. The question is….. is the person comfortable being spiritually oppressed? I see this in my practice at a health level with some clients….. so many people are comfortable in their discomfort for a variety of reasons, even tho that thinking is to their detriment😥. Another book I give two 👍👍to.
 
Book 3: I learned the truth about vaccines probably 20 years ago, and the truth (re: safety and efficacy) is NOT what we were taught in Pharmacy school. The title of this book will make more sense once you dig into it. It has 1240 references and solidly affirms the truth we were not taught. Shocker (not!!) …. profit over purpose is a common theme in the vax industry. It’s a great book for the seasoned truth seeker, but might be a little on the heavy side for newbies. (If someone is in the latter category, I would suggest instead reading 📚 Dissolving Illusions by Dr Suzanne Humphries as a starting point).
 
Are you reading any books right now that are pushing you to grow & become a better version of you? I’d love to borrow from your list!
#Jan23challenge

The Liz of Many Hats

Liz James · January 27, 2023 ·

Since leaving a traditional pharmacy job in September 2020, I never would have dreamed I’d be wearing so many hats on a daily basis (and loving each one of them!). There’s more in my closet btw, these are just the ones I happened to wear today. God is so good and each day is a blessing to both give and receive🙏.
 
#BYOHD #varietyisgoodmedicine #dowhatyoulovelovewhatyoudo #igetpaidforthis #organicfarmgirl #BBHB #starteachmorningwithjesus #ThanksYL #becomingyourownhealthdetective #farmgirl #entrepreneurlife #childoftheonetrueking

Gold Nugget

Liz James · January 23, 2023 ·

Never forget that your health ….. and your “un-health” are both commodities. The difference is in who reaps the rewards.

xoxo~ liz

#knowbetterdobetterbebetter
#theapplicationofknowledgeispower
#YLhasthetoolsweneed
#ThanksYL
#becomingyourownhealthdetective

Books on Essential Oils

Liz James · January 12, 2023 ·

Good morning! I saw this list in my email box this morning, and wanted to add a few thoughts for those health professionals out there (or those science minds who want even more science).
The first book I ever bought (and interestingly it was the one that convinced me to go with Young Living even though it is not YL specific) is Essential Oil Safety by Tisserand and Young. The first several chapters outline all the important features of a quality essential oil ( I knew immediately YL was the choice for me after reading this VIP information)!
The next book I bought is Aromatherapy for Health Professionals by Price and Price. It’s a FABULOUS book and loaded with very precise information on therapeutic properties of essential oils.
Another great book is Evidence Based Essential Oil Therapy by Dr. Scott A. Johnson. It is a concise easy to read resource with hundreds (if not thousands) of cited studies you can access online if you want to dive into deep science.
xoxo~ liz
#theapplicationofknowledge
#Goodreads
#ThanksYL

How to Make Apple Cider Vinegar from Scraps

Liz James · December 31, 2022 ·

So I heard yesterday that the beloved brand Braggs Apple Cider Vinegar was bought out by Katy Perry, Orlando Bloom, and some other investors in 2019, and changes to the product (negative ones )😔 are beginning to surface. No more Braggs for this household of ours.
Know your product and know it well friends.
Perhaps it’s time to learn to make our own 😉. It’s a fairly simple process…. just takes a little patience.
how to make apple cider vinegar from scraps
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Elizabeth James

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