• Skip to primary navigation
  • Skip to main content
Book Your Health Coaching Call
Good Medicine

Good Medicine

Holistic Health Coaching

  • Home
  • Liz James
    • About Liz
    • Coaching
    • Book a 20 Minute Complimentary Coaching Call
  • Favorite Resources
    • BlessedByHisBlood
    • Young Living
    • Fast Like A Girl Certified Coach
    • Order supplements through my Fullscript store
    • Green Pasture (Coupon: Health10)
    • RogersHood Apothecary (Coupon: BEABLESSING for 10% off)
    • DolphinMPS
  • My Books
    • Becoming Your Own Health Detective Volume 1
    • Becoming Your Own Health Detective Volume 2
  • Blog
  • Cart

Children's Health & Immune Support

Is Apeel Appealing?

Liz James · May 22, 2023 ·

Be an informed consumer. Anything Bill Gates is involved in is immediately suspect. If you see this sticker on produce, best to walk away.
….. and you can’t wash or soak it off.
 
To learn more: https://www.westonaprice.org/healt…/is-apeel-appealing/…

How to Keep Kids Healthy

Liz James · March 22, 2023 ·

I’m really not a fan of the American Academy of Pediatrics recent release on their guidelines for childhood obesity. It’s a problem for a number of reasons, not the least of which is:
📛Their focus is on treatment, not prevention
📛Wegovy and more (ugh!!!)
📛Bariatric surgery for teens that fall into the BMI bracket (double ugh, with a nooooooooo!)
Whole food nutrition, exercise, healthy emotions, and adequate hydration is the answer in nearly all instances (barring a primary health problem that is causing the weight gain).
Kids are our leaders and our future. We need them healthy in body, spirit, and mind!
xoxo~ liz
(PS: The next round of 14 Day Reset begins April 10th. Message me if you’d like to hop in and join us… the information is free…. the ticket is NingXia Red (ticket: https://bit.ly/14-Day-Reset ) as it’s a key piece of the 14 Day Reset Puzzle! The level of education and community there is 🔥💖🙌!)
#becomingyourownhealthdetective
#14dayreset
#theapplicationofknowledgeispower
#childhoodobesity

Why I Choose Natural Healing: The Pharmaceutical Fallout You’re Not Being Told About

Liz James · February 3, 2023 ·

Infographic titled 'Activities that support serotonin naturally' with a lightbulb icon. Lists 11 activities: eat tryptophan-rich foods like turkey and salmon; aerobic exercise; spend more time in sunshine; eat probiotic-rich foods such as yogurt, sauerkraut, or kefir, or take multi-strain probiotics like Young Living's Life 9 or MightyPro for kids; schedule regular massages; practice yoga, mindfulness, or prayer; learn breathing exercises such as box breathing and alternate nostril breathing; volunteer, practice gratitude, and laugh often; aromatherapy with pure essential oils including frankincense, ylang ylang, and citrus oils; prioritize sleep hygiene and get 7-8 hours per night; and socialize even if you don't feel like it.
One of the (MANY) reasons I’m so passionate about finding alternative / natural healing methods is because of the fallout that always occurs to some degree within every single person who steps into chronic pharmaceutical use.
 
Sometimes the fallout is slow🐢. Sometimes it happens quickly🐇. When it happens slowly, it’s rare that the particular medication gets appropriately blamed. Such is the case with antidepressants (and hundreds of other medications) contributing to the surge in antibiotic resistant bacteria in our culture.
 
The consequences: antibiotics may not work as well as they should when they are used, which leads to hard to treat/ difficult to overcome infections. An estimated 35,000 deaths a year in the USA are attributed to antimicrobial resistant infections. I wonder how many of those who have died were taking medication(s) which promoted antibiotic resistance 🤔?
 
Interesting article: 👉How Antidepressants Help Bacteria Resist Antibiotics https://www.nature.com/articles/d41586-023-00186-y.
 
I’m not suggesting anyone get off their medication. Have that conversation with a health provider who is not completely influenced by Big Pharma. And in the meantime, utilize natural ways to heal and support your body in a manner that doesn’t require pharmaceuticals. 😘
 
xoxo~ liz
 
#byohd #becomingyourownhealthdetective #wearewhatweconsume #ThanksYL #holisticpharmacist #organicfarmgirl #paythefarmerorpaythepharmacist #awakeandaware

The Infertility Movie

Liz James · January 14, 2023 ·

Has anyone else watched this 30 minute documentary? 🧐🥺🤔😡https://7thchakrafilms.com/infertilitythemovie
 
xoxo~ liz
#infertility
#vaccinesafetyadvocate
#theapplicationofknowledgeispower
 

Sitting Ourselves To Death

Liz James · January 4, 2023 ·

Physical exercise significantly lowers risk for covid 19 conplications
There’s about 1001 reasons not to be sedentary. Even if movement may be hard or foreign to you, there are still ways to move purposefully (chair yoga or exercising in water is a great starting point). COVID gave us one more reason to embrace physical activity….. keep moving friends!
 
xoxo~ liz
  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Interim pages omitted …
  • Page 8
  • Go to Next Page »

Book Your Health Coaching CallBook Now

Elizabeth James

469.425.9091

ebj0203@gmail.com