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Good Medicine

Holistic Health Coaching

Liz James

Tools for Bad Health

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There will never be a single tool to maintain and improve health, just like you wouldn’t use a screwdriver when you really need a hammer. I stretch regularly, use my Young Living essential oils, Dolphin MPS myself when I can…. but occasionally, I can still feel when I’m out of alignment…. and when that happens, it’s not just a structural snafu…. nerves can be pinched, and organs can start malfunctioning. Not coincidentally, the longer I felt my neck out of whack, congestion had started developing in my head and throat.😕
Yesterday, I made time to get adjusted by my chiropractor (thank you Newmyer Chiro in McKinney!) and could literally feel the congestion fade away once my neck and shoulders were back where they were supposed to be.
I tend to carry stress (and 50lb bags of animal feed!) on my shoulders, so it’s no surprise.
I feel much more balanced and healthier this morning! 
What’s an “out of the box” tool you use with great results? 
xoxo~ liz
www.goodmedicine.info
#fitnessfriday
#useyourtools
#oilsandchiroforthewinonthisone
#ThanksYL

No Fear

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 I may have to dive more into this later….. 
Fear not my friends! It is only detrimental to your overall health! That’s a fact.
#Fearnotisstatedover365timesintheBible
#Directrelationshiptothehypothalamus
#fightorflightlongtermneverendswell
#Peacebewithyou
#Thereareoilsforthat
#ThanksYL
#ListentotheGreatPhysician

Why Vitamin B Matters

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Did you know….. a deficiency in B vitamins has been linked to mood changes and depression. Vit B’s are key ingredients when it comes to the body’s ability to make mood enhancing chemicals (you may know them as serotonin, dopamine, and epinephrine😉). If your diet is lacking,  both physical and mental health may be affected. 
If the upcoming winter months tend to be an emotionally darker time of year for you, make sure you are giving your body the tools it needs to keep your light bright and shining!😘
xoxo~liz
www.goodmedicine.info
(Super B is item# 3240 when ordering)
#othertoolsareVitD3andregularexercise
#seasonalaffectivedisorder
#theapplicationofknowledgeispower
#ThanksYL
#goodmedicine
#SuperBforenergizingbodyandmind

Goldenrod

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Good morning friends! Yesterday as I was driving home, I passed a large section of what I thought was ragweed. I stopped, hopped out, and snapped a pic….. (planning on writing about allergies). I Googled ragweed and lo and behold,  I’m fairly certain what I had snapped a pic of was our highly esteemed Goldenrod!  
This got me to thinking… and I messaged my friend Danette. Neither of us was 100% certain it was even tho it definitely looks like it. 😂 #weareamateurbotanists 
This little scenario made me value Young Living and all of their science and attention to detail even more so….. I mean, who wants to guess on a plant like this? It could mean the difference between effectiveness or a bad rash 😳. #wherethesundoesntshine


I also love how God gave us plants that have healing powers often just in the season that we may need it.


Most of us YL’ers know Goldenrod as that magical bedroom oil💖☝️………But it’s so much more than that! #alloilsaremultipurpose


Just a few other uses….
🌾seasonal respiratory support👈🙏🍂
🌾relieves gassiness
🌾helps loosen mucus (drink more water too!)
🌾acts as a tonic to nourish and support kidneys and urinary tract #valuable
🌾supports healthy liver function
🌾creates an inhospitable environment for fungus
🌾supports a proper inflammatory response #greatforjoints!


All this to say…. don’t leave Goldenrod in the bedroom! God blessed Gary with the know how and the willing spirit to share with all of us. It’s up to us to maximize the potential of all our gorgeous and healing oils!
xoxo~ liz

(☝️your pure Goldenrod depot)
#caringisharing
#whatwouldGarydo
#Goldenrodharvest
#goodmedicine
#pharmacognosy
#ThanksYL

Be Informed About Vaccines

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When I began researching vaccines many years ago, I did a deep dive… going where the majority of pharmacists won’t go. When you are trained in the ways in which Big Pharma wants you trained, ideologies become pretty ingrained, and it’s hard to think that maybe everything you learned just might not be entirely accurate.
Why do we have such a pandemic  with  chronic autoimmune disorders and autism? (1 in 5 , and 1 in 54 respectively) 
Ask anyone over the age of 50…. mostly the above were considered rare prior to the 90’s.
Certainly, it’s not ONLY the vaccine industry that’s to blame…. but there is assuredly a correlation. The vaccine industry exploded in the early 1990’s and children, on average,  now receive over 75 vaccinations by the age of 12 if the current schedule is followed. 
Glyphosates, processed foods,  and other toxic chemicals contribute to this pandemic.
Do you ever wonder why no Amish children have autism?
Vaccine injury is a real thing. It’s not that rare. Vaccine manufacturers cannot be sued. They are protected by the government. I don’t believe there is another industry in the USA so protected. Why is that? 
This is a 7 minute video(has been removed), and if you have children or are considering getting vaccinated yourself, become knowledgeable. Don’t just listen to what you learn on TV, or at the pharmacy. Remember, those with the gold make the rules. Dig deep. Do your research. We all deserve to be whole and healthy. 😘
xoxo~ liz
#knowbetterdobetter
#doyourresearch
#learnthetruth
#youareworthit
#oneofthereasonsIleftcorporatepharmacy

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