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Liz James

C.S. Lewis convo

Liz James · May 30, 2020 ·

As a guest writer on Liz’s good medicine blog, I, Stephanie Gregory wanted to share what I learned from one of my favorite thinkers.  It is in the format of a conversation, which obviously is not exactly how it went down.
​
Stephanie : I love reading the work of CS Lewis. I’m listening to one of his books on audio with my 5 year old daughter now, and his writings always inspire me and cause me to reflect. So, I was curious… what fear gripped his world when he was alive? How did he recommend they handle it? After reading his essay, I replaced “coronavirus” with “the Atomic bomb” in his article to reveal his wise advice.

C.S. Lewis : “How are we to live in (a coronavirus) age?’ I am tempted to reply: ‘why, as you would have lived in the sixteenth century when the plague visited London almost every year, or as you would have lived in a Viking age when raiders from Scandinavia might land and cut your throat any night; or indeed, as you are already living in an age of cancer, an age of syphilis, an age of paralysis, and age of air raids, an age of railway accidents, an age of motor accidents.’ In other words, do not let us begin by exaggerating the novelty of our situation.”

Stephanie : Truly, this virus is an “unknown”, but there is really nothing new under the sun. All ages have experienced dangers. Did we think ourselves too brilliant to not die or suffer?

C.S. Lewis : “Believe me, dear sir or madam, you and all whom you love were already sentenced to death before (this coronavirus) was invented: and quite a high percentage of us were going to die in unpleasant ways.”
“The first action to be taken is to pull ourselves together.”

Stephanie : OK -remain calm and don’t panic. Pull out “Stress Away” essential oil blend and inhale deeply.🌳 It will help calm the brain and slow down our racing thoughts.

C.S. Lewis : “If we are all going to be destroyed by (this coronavirus), let that (virus) when it comes find us doing sensible and human things-praying, working, teaching, reading, listening to music, bathing the children, playing tennis, chatting to our friends over a pint and a game of darts-not huddled together like frightened sheep and thinking about (this coronavirus). They may break our bodies(a microbe can do that) but they need not dominate our minds.”

Stephanie : Use this time to grow! We are going through this whether we like it or not. How we respond to it is up to us.  Peppermint essential oil will help clarify what this looks like for you!
Take time to be quiet and rest. Here is our chance to reevaluate our priorities and take time to think. Take deep breaths and quietly ponder what matters most to us. I’m thinking frankincense here.
Get to know the people that live in our homes or neighborhoods. Social distancing does not have to mean social isolation. Sharing a meal together or just hanging out is an important way to support one another, especially when going through a new hardship. Incorporate lemon 🍋 essential oil in diffusers, roll-ons, or drinks to lighten moods.

CS Lewis suggests that some may panic and kill themselves, while others may decide to live it up and enjoy life while they can. We can do better if we are intentional. If CS Lewis had the knowledge that we have about the power of essential oils, I believe he would have recommended Valor, “Courage” in a bottle.

CS Lewis : “We must resolutely train ourselves to feel that the survival of Man on this Earth, much more of our own nation or culture or class, is not worth having unless it can be had by honourable and merciful means. 
The sacrifice is not so great as it seems. Nothing is more likely to destroy a species or a nation than a determination to survive at all costs. Those who care for something else more than civilization are the only people by whom civilization is at all likely to be preserved. Those who want Heaven most have served Earth best. Those who love Man less than God do most for Man.”

Stephanie :
Let us do more than just survive! Let us look beyond ourselves and make a difference in our world for eternity!

Covid Virus 101.2

Liz James · May 30, 2020 ·

POST #3 Corona Virus 101…. Demographics
Based upon current info, this is what we can safely deduce…

👉 Most cases are hitting ages 30-79 years old, But the fatality rate was 14.8% in people 80 or older, likely reflecting the presence of other diseases, a weaker immune system…. LONGER EXPOSURE to pollution, toxins, and cigarettes or simply worse overall health. (see how this might skew the above overall stats?)

👉 Virus symptoms appear to be mild in ~80% of cases in children (a group not at risk!…. perhaps in part because they have had less exposure in their short lives to pollution, toxins, and cigarettes?) 

👉 Pregnant mamas? Info gleaned in a small group study revealed that the virus appears to be more mild in pregnancy…. But mamas can transmit to their babies. As for the mothers, “Covid-19 seems not to be especially severe in pregnant women, at least based on the small number in this study,” the scientists wrote. Well this is good news! I might also add that pregnant women in China know enough about 5G that they wear special clothing to protect their unborn children. (For real!… here is more info on radiation protection attire… http://www.unmappedmag.com/issue-6/dress-to-protect/

A bit further digging (and a tiny bunny 🐰trail!), and I found that you can buy radiation protective clothing here in the US too!
https://www.amazon.com/s?k=maternity+radiation+protective+clothing&crid=52CBUUWMV6UE&sprefix=maternity+radiation+%2Caps%2C238&ref=nb_sb_ss_i_1_20&fbclid=IwAR2pasZ9sdhL4fNbDlOEzhPcE3I3QedK9qRiIL5gQ8B-9oD1iJl5-0FHyos
​

👉 Personally, my greatest concern lies within this last group…. the immuno-compromised. 👈These people … these are the ones that are going to need all of our help. The virus is real, and although it does appear to be relatively mild if you are a healthy individual and are taking care of yourself, but the reality is that we have ALOT of unhealthy people in our world. Who would qualify as immunocompromised? According to the CDC…. that would include:
HIV/AIDS
Cancer & Transplant Patients
Rare inherited diseases that affect the immune system
(that’s pretty much their list 😳 )

My list of those who might qualify as being immunocompromised is quite a bit longer…. We here in the USA have been encouraged to be vaccinated against pretty much everything under the sun, and yet, we are one of the sickest first world countries in the world. #truthbomb This is another topic I have plans to discuss at some point… not now. But my concerns are on point. Really, anyone who is diabetic, has heart disease, compromised pulmonary function, an autoimmune disorder that is not well managed…. if you know anyone in these categories, I encourage you to encourage them to #dothethings that will help boost their immune systems.

There’s no time like the present to start boosting your immunity now. Details to come beyond what I’m about to write…. but let’s simply start today with the basics:
1.🍗🍖 Fresh (not processed) foods
2. Clean filtered water (not soft drinks, junk juice etc)
3. Regular exercise
4.☠️🍞🍟🍭🎂🍩💉☢️☣️Remove as much of the toxin load as possible in food, beverages, household cleaners, synthetic air fresheners, body care products, and even cosmetics and replace these things with immune system boosting products whenever possible, or at the very least “green and healthy” products.

If you are a Young Living member, I do not need to fill in the blanks for you…. if you are not a YL member, I encourage you to reach out to someone you know and trust who can help with the immune supportive cleaning supplies, cosmetics, and alternatives for air fresheners that Young Living provides for everyone. Many of us have been toxin dumping for years, and we can guide you thru what we ourselves have successfully done.

Studies have shown that toxin load reduction begins decreasing within days of implementing the above 4 steps.

Stay tuned…… lots more to talk about.

xoxo~ liz

#knowbetterdobetter
#healthismoreimportantthantoiletpaperwhenprepping
#ThanksYL

Covid Virus 101 – part 2

Liz James · May 30, 2020 ·

Post #2 Corona Virus 101…. The Facts… let’s unpack them, shall we?

👉Fact #1:
NOTHING is secure about the statistics being presented…. NOTHING.
Current stats as of Friday 3/6/2020……. 
101,714 confirmed cases and 3,461 deaths from the coronavirus COVID-19 outbreak as of March 06, 2020, 18:05 GMT….. remembering that this doesn’t even include mild cases that haven’t been tested or were tested with a false negative. If the rational person were to factor in the false negatives AND the mild cases that aren’t even tested at all…… the conservative estimate of deaths vs illness would be <0.1%, with most of those deaths having primary serious health issues already. (more on this in a later post).

👉 Fact #2: Corona Virus….. A cousin of the common cold virus with a ground zero in Wuhan China….. although strong evidence suggests that contrary to popular news coverage, this particular virus likely originated in a high security lab at the University of North Carolina several years ago. As is common practice, scientists from another part of the world (Wuhan, China in this case) bought into the research, and took some of the findings back home with them. #thingsthatmakeyougohmmmmmm
Additionally, this particular virus has, within its DNA, the written chimera (ie: a grafting) of an RNA snip of one of the HIV retroviruses…. something that is impossible to achieve in nature. Again,….. #thingsthatmakeyougohmmmmmm
This does NOT mean someone can get HIV from this virus… (so don’t go there mentally), but it does indicate manmade tampering and a “gain in functionality” which means the virus transmits more easily than the traditional common cold virus.

FOLLOW THE MONEY: This is a multibillion dollar business (if not trillion)…. Approximately 20 companies are vying for the right to make a vaccine….. whomever “wins” will make billions of $$$

👉Fact #3: Don’t compare to 1918 spanish flu or any other historical plague like event…. They were all Pre antibiotics, pre- better hospital care and most importantly…. before we had better hygiene practices.

👉Fact #4 251,000 deaths per year due to errors in medical care, 3rd only to heart disease and cancer…. WHY are we not talking more about THESE things? THIS topic should warrant pandemic alarm…. and all we hear are.

👉Fact #5 National Institutes of Health’s infectious disease chief, Dr. Anthony Fauci, said, “The mortality rate (of Covid 19) looks like 2% to 3% but could be much lower if many mild cases or infections with no symptoms are going undetected.” SARS proved fatal in about 10% of cases. The flu’s mortality rate is only 0.1% btw this year.

👉 Fact #6 Pollution (external and therefore internal) and the role it plays in disease and immune support…China has among the world’s most dangerous air pollution… Ya’ll…. have you noticed that even when there isn’t a pandemic virus in China, many citizens still wear face masks? Take a look at this link for more info…
https://qz.com/…/pollution-in-china-daqing-sees-its-air-qu…/

👉Fact #7 Smokers…. China, and some of the newer harder hit countries are still heavy smokers. In China, an estimated 354 MILLION people still smoke regularly. #healthhabitsmatter

👉Fact #8 the Germ vs Host Theory
I can’t take credit for this well written piece…. but it hits a homerun in truth and it’s THE reason I implement toxin free living suggestions in my health coaching. Either you are or you are not living this way. There really isn’t much of a gray area here. 
“The big difference between the two is this: If your garbage piles up in your home for weeks or years, you will invite pests, rats, cockroaches, mice, ants…all sorts of unfavorables to your home. The Germ Theory states we need to continually bring something in to kill the pests, while the host theory states, “Hey, how about we take out the garbage?”

Dr. Julian Baldor, a surgeon, in a speech before the Florida League of Human Progress, talked about Dr. Bechamp as one of the greatest scientists of all time. He said, “Dr. Bechamp proved that our bodies become hosts to a germ only after chemical and mechanical changes have damaged our system and that as long as our bodies and tissues retain a high vitality and resistance, a germ, infection or disease will not make progress. Furthermore, the disease organism will not survive after its entrance into a healthy organism. For example, we see flies on a manure pile, and other parasites also. Some of these parasites may be dangerous and capable of producing disease under favorable circumstances. If, however, we remove the pile of manure, the parasites disappear at the same time. Which do you think is the more intelligent: To fight disease by swatting flies or removing the pile of manure?”
Pasteur was better connected, more well-spoken, and wealthier than Bechamp. When it came down to it, these proved to his advantage when their two scientific papers went up against each other. Pasteur won out, paving the way for the Germ Theory to gain in popularity. Bechamp fell into disfavor and his books listed on the Index of Librorum Prohibitorum (the index of books prohibited by the Catholic Church).”
Please see the entire article below if you are interested in learning more. 

👉Fact #9 …5G – What in the world? What does faster stronger cell phone reception have to do with the virus? This topic is for another post another day…. but understand this…. regular exposure to 5G very much has MUCH to do with how easily people contract a virus or bacteria. Wuhan was one of the first countries to roll out 5G and they have over 10,000 cell phone towers in their city. The citizens of the city simply cannot get out from under that radio frequency…. that frequency affects us at a cellular level. This (in addition to the pollution/toxin load) is VERY important to keep in consideration. #unplugregularly

…..more to come friends. Stay tuned.😘

xoxo ~ liz
www.goodmedicine.info

#aintskeeredandyoushouldntbeeither
#knowbetterdobetter
#yourtoxinloadmattersnowandforever
#ThanksYL

Germ theory or host theory

Schooling at Home

Liz James · May 29, 2020 ·

I, Stephanie Gregory, am a mom of four wonderful people ranging in ages 5 years old to 28 years old! I am PASSIONATE about the subject of children and their well-being and as a former home-school teacher strengthening their emotional, spiritual, mental, and physical health is the priority.  

We are all in a boat which we did NOT choose.  Are you Excited? Frustrated? Scared? It really doesn’t matter….. The only thing that matters is:

Are you going to lead your family through these unchartered waters or.. sit back and watch the ship go down? 🆘

I am going to be so bold as to predict that you ❤️love your children too much to sit back and watch the ship go down. But how? It will take patience and grit.

To successfully navigate these unknown waters, the following skills must be applied with INTENTION and 😀A POSITIVE ATTITUDE:

1. Have a Command Center – Depending on your kids’ skills/age, it may be in one central place or an individual space for their workspace. Either way, you/they need to be able to put their hands on their work easily and consistently. Organize the priorities! “A place for everything & everything in its place.”😉

2.“All Hands on Deck” the family meeting 👨‍👩‍👧‍👦- Communicate with a positive attitude. Have your diffuser going with Young Living’s Citrus Fresh, Clarity,or Lemon and Peppermint to keep brains thinking clearly. This is where you set the ground rules, schedules, tasks, consequences, and ⏰time blocks. This is also where you problem-solve. You can receive feedback about what works and what does not work. However, only allow problems to be discussed if accompanied by a suggested solution.💡

3. Establish Respect – This means MANNERS. Yes, Miss Manners is alive and well on this happy ship. If you have let things slide in the past, time to start a new program or someone will have to walk the plank. Being around one another 24/7 requires patience, slowing down and listening👂 to how we communicate. If you fail to do this, your happy ship 🚣‍♀️starts taking on water.

4.“Be the Captain of your own Boat.” A negative attitude trickles down.
*Be the number one encourager in your home! 
*Honor each child’s learning style. 
*Be flexible

5. Home Economics just got on the books! 📕This long forgotten art is back in town! Here is your chance to instruct on the “how-to’s” of cooking, swabbing the deck, maintenance, pet/child care, and healthy self-care. Using Thieves Household Cleaner assures your family is safe from toxins! Never has it been more obvious than now how taking care of our bodies and minds impacts our lives, as well as the lives of others. No matter how much education you have or how much money you make, if you are not healthy…..your boat sinks!

6.Make It FUN!!! 🎤Sing – Laugh – Be Silly!  Making memories last a lifetime! Your kids may tell you to quit, but secretly they want permission to be silly too. Hug and kiss and tickle! Sailing with your family is fun!

7.Take Breaks Often. Getting outside is part of the curriculum. 🌞 Vitamin D is essential to our well-being. The outdoor time is as necessary as the seat work.

8.Incentivize – We all have areas of weakness. Recognize your child’s struggles and help them strengthen 💪those areas by offering incentives for their effort in these areas. It will be different for each child or adult.

9. God gave your children to you specifically! No one cares more about them than you do. Great teachers are great facilitators. This is your chance to be a great facilitator! Help your children learn for themselves.  Equip them with the tools and skills required to find the answers. It is a life skill everyone needs. Look at our situation now. We are all having to learn new ways. Teach them while they are young how to learn, and they will be able to adapt easily to situations they encounter.

10.Focus – There are two types of focus that I would like to present. Diffusing certain essential oils helps with both! One is the ability to stay on task. This takes training. Staying focused takes intention, consistency, incentives, and grit. The second focus is our attitude. This is a place where we, as parents, can model a positive attitude toward every situation. Bad and good things happen to everyone. It is part of humanity. Having a positive attitude equips us to be a part of the solution and not a part of the problem.

11.Patience with yourself and others is imperative. Squalls happen. We all make mistakes.  Oil up, put your oars back in the water, and do better next time. Lead by example by NOT getting discouraged with failure.

12.Carefully select who and what you let in YOUR head and theirs. What are you and your children listening to in the way of conversation, music, and screen? Is it encouraging and helpful? If not☠️, just say “No”. Again, go back to #4 if this is questionable.

13.Establish a bedtime routine. 💤 Sleep is so important for overall health. Turn off devices, as well as Wifi before bed. Baths🛀, reading, yoga or stretching can also help relax the body and mind. See what works for your ship. Diffuse Peace and Calming, Lavender, Raven, or Cedarwood in each bedroom throughout the night so that everyone wakes up refreshed and recharged!

😄Above all….
ENJOY EACH OTHER! 
Cherish this time together! Ride the waves! 🏄‍♀️
It will be over before you know it! 
⛵️ HAPPY SAILING!

Birds of a Feather

Liz James · May 29, 2020 ·

It’s true!

Birds of a feather do indeed flock together😉!

#lovetheflockyourewith
#familyflock
#inittogether
#quarantinelife2020
#ThanksYL

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