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Liz James

Power To Heal – part 5

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If you are just diving in now… here are the links to catch up:
* POWER TO HEAL PART I  (why modern medicine alone isn’t the answer)
  https://goodmedicine.info/power-to-heal-part-1/
* POWER TO HEAL PART II  ( a history lesson – how did we forget how to heal?)
  https://goodmedicine.info/power-to-heal-part-2/
* POWER TO HEAL PART III (The power of the mind in healing ourselves)
  https://goodmedicine.info/power-to-heal-part-3/
* POWER TO HEAL PART IV (We have the tools!) 
  https://goodmedicine.info/power-to-heal-part-4/

The Power to Heal Ourselves – 
I’ve been praying for you! Our bodies are so incredibly amazing, aren’t they???…… especially when they have the right ingredients to create a recipe for healthy success!
I hear some of you tho…. it may seem so overwhelming to #doallthethings. It was for me too 🙋‍♀️when I first began realizing I had the personal power to heal on my own 20 years ago.
#beentheredonethatandstillaworkinprogress
#Romewasntbuiltinaday
Remember a few key things:
1. Is your garbage pail full? Stop putting garbage in!!! (evidence of that is nearly all chronic diseases, skin disorders, emotional disorders, etc)….. you’ve GOT to quit adding toxins to your “household” (ie: body) if you truly want to kickstart the healing process.
2. Start taking the garbage out. This means you are working towards gently detoxing your body. There are many ways to do this, and each way does not serve an person in the same manner. ( 👉 See Step #8!)
3. Sleep. Absolutely crucial that you get 7-8 hours of sleep each night. If you have problems achieving that #…. message me.
4. Exercise. You CAN do this…. there is an exercise program for every single situation. No excuses.
5. Hydration…. by this I mean water. Clean, pure  water and lots of it.
6. Mind work…. If you find “taking out the toxins” hard to think about, perhaps focus on the reason why. You are a person of value and worth.💗 Toxins create personal limitations and it is life limiting to allow them to dictate your life and limit your potential! #thisis100percenttrue Loving ourselves enough to treat ourselves with kindness and respect (not in a spirit of enablement) is a HUGE part of self healing both physically and emotionally.
7. Thorough labwork. This is an important piece that often gets overlooked. 
8. Find a guide… a scout…. someone who has walked the walk and knows the path well. So much can be done inside the walls of our own homes and thru ZOOM if meeting in person is logistically hard. 💗
If the power of healing yourself is something you are ready to embrace, give yourself a high five and a virtual hug!
I am here and I am devoted to helping people learn how to do this successfully and would be honored to help you blaze your new trail! 😘 Let’s chat! 
xoxo~ liz
www.goodmedicine.info 
#sharingiscaring
#thepowertohealourselves
#wecandothis
#strengthincommunity
#wehavethetoolswejustneedtolearnhowtousethem
#ThanksYL

Myelitis & Vaccines

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Good morning friends. Looking at information like this article objectively is important. Just because mainstream media chatter doesn’t talk about something doesn’t mean it isn’t true.
The incidence of myelitis (inflammation of the nerve sheath) related disorders and dis-eases has risen significantly over the last several decades both in children and adults. 
Not coincidentally, the sheer number of vaccines a mainstream person (someone who has not done their own research and blindly follows ) receives has also increased. 
Protecting your health and your child’s health is worth digging and researching. 
Currently… we still have the health freedom to make choices. Unless we are vigilant,  we could lose that freedom fairly easily.
30 years of pharmacy under my belt…. 20 years of that has been spent researching truth versus “the narrative”….. my position puts me in a precarious place…. being told what to tell people by Big Corporate Pharma versus the absolute science that is shushed and buried. 
#theapplicationofknowledgeispower
xoxo~ liz

myelitis and vaccines

Health Freedom

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Well, well, well…… interesting times. 
South of the border, it appears Mexico has zeroed in on a big part of the problem. I’m not a fan of the police state in any shape form or fashion, but calling out a disease causing culprit like processed food is about as close to the truth being disclosed as I’ve seen thus far.  
Freedom comes in all shapes and sizes. I’d love to weigh in on this with ya’ll…. they’ve made masks mandatory in so many places. What do you think about banning fast food and processed food? It’s not so far fetched, but when is enough enough? What’cha going to do if banning fast and processed food comes to the the USA in the name of “it’s good for you” (even tho it IS good for you…. 😉 ). It’s still your choice….. for now.  
https://articles.mercola.com/…/mexican-junk-food-ban…
#healthfreedom
#crazytown
#kindagladtoseethiscomingtothelighttho
#timetolearntocook
#freshisbest
#IdonteatfastorprocessedfoodsanywaybecausetheyAREbadforyoubeyondthecovid

full article

The Covid Pandemic

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The true pandemic. If you bought a few vowels, CVD would become the 2020 all too familiar word of the year. 
17 million should have the mainstream media up in arms and fear mongering like there truly was no tomorrow… especially since that number dwarfs the current 973K worldwide #electioninfection deaths (200K in the USA)…. instead of the crickets we get on this topic. If all the attention had been on eliminating the risk factors of CVD, imagine how many lives would be saved yearly…. so why the crickets then?
…..Massive media attention  to CVD (no vowels 😉) would mean food would have to become healthy, exercise would become commonplace, Lazyboys would be empty, emotions would be dealt with in a healthy manner, cigarettes and vaping would be outlawed, and stress would be recognized and managed properly…… and who wants that kind of control raining down on them? I certainly don’t! We live in a free country🇺🇸 thank goodness!… free to choose how we live and eat despite the health outcome.
Most CVD is ultimately self induced and it’s human nature to want to  lay blame elsewhere rather than recognizing where the real problem lies. Perhaps that is  also why putting faith in something that won’t even keep smoke out 😷( not my words… the CDC said it ) instead of learning how to build and maintain a healthy immune system has been so easy to sell to the general public. 
Our bodies will always be a work in progress, and having a healthy body you trust to protect and serve you  requires an ownership mentality. Put in the effort and your body will respond accordingly, just as God designed it to.
Thank goodness we have health freedom here in the USA 🇺🇸to do just that. Not every country is so blessed and given the climate in today’s world, we probably ought not be quick to take it for granted. Freedom isn’t free. It takes work to make it happen.
#healthgoals
#fixingwhatisbroken
#CVDisamajorriskfactoroftheCV19
graphic credit: Ed Dailey

Thieves for the Season

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​I feel with near certainty that this coming cold and flu season will be a tumultuous one as a side effect from the mask wearing (NOT because of the ‘rona of 2020).
If you haven’t already, it’s time to assess what you have on hand and stock up on what you need so that you don’t have to run out in an emergency and buy something  that further clogs up your body’s perfectly designed systems.

#wehavethetoolsavailabletous
Are you a DIY’er? If so, this post is for you!  If you aren’t a DIY’er, you are still in luck…. as YL has a Thieves chest rub! (item # 23801)


Don’t wait til it’s too late. Young Living has stellar immune support products, and some of them often go out of stock when the going gets tough for the masses in the fall and winter. My advice?….. get what you need, (just as you would have bandaids on hand) and then buy a little extra.


Why are masks going to make the situation worse?
> they increase stress which suppresses the immune system.
> they decrease your oxygen intake and increase your recycled CO2 intake (also suppressing your immune system).
> there is an enormous amount of bacteria hanging out on the interior of that mask that is being worn daily.


Take a breather whenever you can. Change your masks out several times daily if you must wear a mask. Remember that if masks won’t keep smoke particles out (as the CDC has stated publically), they certainly won’t keep something smaller than smoke out either…… no amount of believing or wishing will alter that fact.


xoxo~ liz
(I am here to inform you about clean and healthy products that won’t gunk up your body 😉 )


#knowbetterdobetter
#ifyouarenotpreparedinhealthnothingelsematters
#ThanksYL
#doyouhaveyourfallandwinterwellnesskitbuilt

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