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Young Living

The Young Living Summit 2024

Liz James · May 4, 2024 ·

Do you love education… Fireside chats, kitchen table talk, learning the tips and tricks you wish you had known earlier in life? Sometimes, in these events, you learn a nugget or two that are ultimately life-changing for you or someone you care about. (More than once, I’ve experienced a tip that might have even saved a life and I can’t even put a price on that!)
If this is you๐Ÿ‘†, then you’ll love this ๐Ÿ‘‡opportunity!
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The Young Living Summit is back! This is an amazing opportunity to learn from some incredible educators in the holistic health world.
I have seen the lineup, and the talks (30 plus of them!! ) are going to be phenomenal. Here are a few that caught my eye:
โœ… Ending fatigue for good
โœ… The importance of clean water
โœ… Learning a routine for self-care
โœ… YL health plans
โœ… The 14-Day Reset class & how to share it
(I will be talking about closing the gap between healthspan and lifespan ๐Ÿฅฐ)
Gain access to the content and the community…. and bonus…. they will be adding more content throughout the year!
Get your tix for the online event here! https://www.ylsuccesssummit.com/a/2147833220/TzLdvAND
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Lymphatic Drainage Challenge 2024

Liz James · April 26, 2024 ·

It’s that time again! The annual lymphatic drainage challenge #loveyourlymphatics ! Have you done this before? Would you like to try it this year? The lymphatic system is so important, and yet so many (even in the medical world) don’t address this VIP system until it’s screaming for help. ๐Ÿ˜ข
Message me privately or comment below if you’d like to be added to the group that does this together once a year (it’s fantastic training… so once you’ve done it, you can care for your lymphatic system properly year-round!)
xoxo~ liz
(here’s a link to the products you’ll need to participate in this fabulous self-healing education opportunity ๐Ÿ’– https://bit.ly/loveyourlymphatics )

Benefits of Legs Up The Wall

Liz James · April 12, 2024 ·

It’s pretty safe to say that I suggest this technique at least a few times every week in my coaching calls. If I would add anything to this graphic, it’s this…. fill a sock with dry rice or beans and tie a knot in it. Use that lightweight weight over your eyes and forehead. It will add to the relaxation by quieting the prefrontal cortex (where much “chatter” happens in our minds). Bonus points…. add a few drops of Lavender, Vanilla, Peace &Calming, or whichever oil is speaking to you at the time.
Give it a try! ๐Ÿ˜‰
xoxo~ liz

April Young Living Gifts

Liz James · April 1, 2024 ·

It’s April 1st and I bet there are no fools here!๐Ÿ˜ We are each here because we have quit fooling around with our health and are striving to do better so we can live our best lives! ๐Ÿ‘Š๐Ÿ™Œ๐Ÿ’–
Young Living helps us do that with every single product….. there is a purpose beyond creating a pleasant aroma (tho that’s a benefit!), and each product you get in the mail is an opportunity to ditch a toxin and replace it with something that is not only non-toxic… it’s beneficial to the body in multiple ways.
Disease and “common body dysfunctions” that typically result in being tied to the medical system are 90%+ the result of a combination of toxicity and nutritional deficiencies. The good news is that this means we have 90%+ CONTROL of what we put into our bodies. Powerful right?
I’d be here all day typing if I explained the multiple ways I use each one of the freebies I’ll be looking forward to receiving in my order this month, so I’m just going to tell you two ways for each of them (and encourage you to do your own digging to find more. Pubmed.gov is a great resource for actual science if you’re a “just the facts ma’am” kind of ๐Ÿค“)
Lemon ๐Ÿ‹ is an “every person’s” essential oil! Of course, it smells amazing and is a “happy” oil. Literally. (check out this study https://pubmed.ncbi.nlm.nih.gov/22364736/ … a pubmed find which is also linked in the “Discover the Research” button at the bottom of the lemon page on the Young Living website). I also use lemon essential oil in my water to help support detoxification pathways in my body. The two different labels (Lemon vs Lemon Vitality) are a requirement by the FDA… it’s the same oil in each of the bottles.
Pine ๐ŸŒฒis another oil I have used daily since 2020 (read between the lines here ๐Ÿ˜‰). I choose to be proactive instead of reactive when it comes to staying well, and in 2020 I learned from Dr. HK Lin that Pine helps do that (he explained to me why, and I was like ๐Ÿค“๐Ÿคฏ๐Ÿ™Œ). Since that time, I have made a roller bottle with Thieves, Lemon, Pine, and Geranium and applied it to the bottoms of my feet every morning and evening. I was already doing the Thieves daily, but the lemon, pine, and geranium were suggested as important pieces to addressing the new piece of the health puzzle we all now navigate. Bonus points….. tree oils are so grounding, and who doesn’t need help grounding?
Thieves Household Cleaner. Yeah, there ARE ways I can clean in a non-toxic fashion….. baking soda, vinegar, and lemon juice can do quite a lot. So what makes Thieves HHC my “go-to” for 99% of my cleaning needs?
It’s not only a nontoxic alternative, it supports my (and yours too!) immune system while you clean ๐Ÿซ๐Ÿ™Œ๐Ÿ’–.
It’s 100% safe all the way down to using to wash pets (yes, cats too, and cow udders in my case) and bonus points that fleas don’t do well with THHC. (plus it smells amazing!)
Purification is a “welcome to Spring and here’s all the biting/stinging bugs” oil to keep handy. I’ve found it does a stellar job of neutralizing the bite/sting. It’s also fantastic for neutralizing stinky odors (ahem…. stinky gym shoes/bag). Just put a few drops on a cotton ball and place it in those spots things need to smell fresh instead of ๐Ÿฅด๐Ÿซ icky.
Thieves was my “gateway” oil that brought me to Young Living! (What was yours???) Roller bottle. Bottom of feet. Daily. (see above….. That Thieves, Pine, Lemon, Geranium recipe I used…. Geranium was free a few months ago… so you might already have that on hand). I’m over here doing the happy dance ๐Ÿ’ƒ๐Ÿ•บbecause I’m getting about 6 months of Immunity Support Roller Bottle oils for FREE just for ordering things I already order! (I also use it in a variety of other ways and reasons….. a must-have for my tool kit!)
Tea Tree is probably one of the most well-known “for your health” oils. I’d encourage you to hop on to the Young Living website and once again check out the “Discover the Research” button at the bottom of the Tea Tree info page. 3 great studies there! How do I use Tea Tree? The “world famous” all-purpose nasal spray recipe has just 4 oil ingredients and Tea Tree is one of them (just a couple of drops). Potent stuff…. and also effective! It’s also my “go-to” for dabbing on the occasional blemish to speed up its going away.
Getting items like these for free every month is so helpful.
1. I get to restock what I use regularly for free.
2. If I’m not familiar with an oil or product, I get to learn and experiment with it for free. Learning and gaining confidence in how and what to use can be priceless education. Get good at the little things so you can be confident in using them for the “big things” (ask me how I know. I’ve managed to avoid lots of trips to the doctor over the last 11 years).
Have a great day friends! What’s the best April Fool’s gag you’ve ever been a part of (on the giving or receiving end)?
xoxo~ liz
If the concept of caring for yourself differently appeals to you: https://bit.ly/3oFccZj Not sure where to start on your health journey? Let’s chat! https://bit.ly/GoodMedicineInfo

Oils of Ancient Scripture-Cypress

Liz James · March 28, 2024 ·

Oils of Ancient Scripture: Cypress
Genesis 6:14 โ€œSo make yourself an ark of cypress wood; make rooms in it and coat it with pitch inside and out.โ€
Isaiah 44:14 โ€œHe cut down cedars, or perhaps took a cypress or oak. He let it grow among the trees of the forest or planted a pine, and the rain made it grow.โ€
Cypress is one of those oils that might be easily overlooked. To me, it has an aroma similar (but milder) to our friend Frank. I appreciate it for a few reasons. Like all tree oils, it is very grounding (relaxing). Studies have proven that this oil is relaxing and calming!
It is also a really important oil to consider when you want to support healthy circulation. (Nobody benefits from stagnant, slow-moving blood ๐Ÿ˜‰… in fact, stagnant blood can get downright dangerous). You can pretty safely assume cypress is a key oil in supporting overall health knowing that it’s one of the 9 oils used in the Raindrop Technique.
Cypress has been around for eons…. probably since the beginning of time๐Ÿ˜! Historically, the wood was used to build ships and houses of great strength and durability.
FUN FACTS:
The doors of St. Peterโ€™s Cathedral are 1200 years old and are made out of cypress. They show no sign of aging ๐Ÿ˜ฎ.
The island of Cyprus was named for this tree (cypress).
Historically, cypress essential oil was used by the ancients to support healthy wound healing, and arthritis, support healthy lung function, scar tissue reduction, alleviate cramps, and relieve muscle soreness. Cypress was also used to help flush toxins out of the body.
This is an interesting study about aromatherapy massage’s immunological and psychological benefits. Fancy that…. cypress is one of the oils discussed ๐Ÿ˜‰. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1142199/
When was the last time you had a Raindrop Technique done? If you’ve never had one…. would you like one๐Ÿ˜? Would you like to learn how to give one?….. Why receiving (and giving!) one is so very important for overall health. I’d love to teach you, or help hook you up with someone who can in your neck of the woods! ….. drop a comment and let me know! If you’ve got an amazing Raindrop story to share, I’d love to hear it ๐Ÿ’–.
PS: if you’d like to learn more about Oils of Ancient Scripture (there are many mentioned in the Bible), let’s chat. God truly did give us all we need in the garden.
xoxo~ liz
#holyweek #oilsofancientscripture #thanksYL
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Elizabeth James

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