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Wellness

Wasp Treatment

Liz James · August 3, 2020 ·

It must be a bad season for stinging insects. A friend posted just a bit ago in another group about using Basil for a sting (with huge success!). I LOVE that God gave us so many quick remedies for problems such as these, and we are not limited to one solution! After you’ve used oils for awhile, you’ll have found that this is always the case. #multipurposetools


Yesterday, I got stung on the finger by a wasp. What you see in the pic was my 3 step remedy:
1. Cut an onion and rub the onion on the sting for 3-4 minutes. Do this as quickly as you can after the incident to neutralize the poison.
2. Apply YL lavender essential oil to the stung area. #notthecheapstuff
3. Put a tablespoon of baking soda in a shot glass and add a little vinegar (it will get foamy super fast, so do this over the sink). Then apply the mixture to your boo-boo stung area.
I was able to do this immediately after I got stung and had ZERO evidence of a sting 15 minutes after it happened.


Not much later, Charlie was putting hay out and he got stung 3 times. 😳 He didn’t get to apply this magical trio until about 15 minutes after it happened…. it did the trick for him too. No swelling. No pain.


Easy peasy!
#wehaveallweneedinthekitchen
#ThanksYL
(Song credit: “My Favorite Things” should be playing in your head right about now. #youarewelcome 😉)
xoxo~ liz

Children’s Health Defense

Liz James · August 2, 2020 ·

​Thank you CHD, for holding the FCC accountable.
They are headed to court y’all.  Children’s Health Defense works to protect us all… not just children. God bless them🙏❤🙏

children’s health defense organization

Loneliness

Liz James · July 25, 2020 ·

I believe that ultimately historians will view 2020 as one of the largest tragedies in the history of mankind. Not because of a virus,  but because of the damage that forced isolation had on our country’s collective psyche.
(Image from Dr. Caroline Leaf’s book Switch on your Brain Every Day)
Build your community & build your immune system!….. your health depends on it!
xoxo~ liz
www.goodmedicine.info
#ThanksYL
#knowyourscience
#faithoverfear
#strongertogether

Consider the Mask

Liz James · July 18, 2020 ·

 I was in the post office earlier this week talking to a gentleman who was also picking up his mail. He was telling me of a relative of his who is a surgeon and had told him that oxygen depletion when masked is a real thing, and that the medical community has tried to find a way to enhance breathing while masked for quite some time. Thus far, no one has been successful. 
If you have chosen to wear a mask, or if you are required somewhere in your daily activity to wear a mask, please take your body’s warnings to heart and allow yourself the time to breathe without a mask on. In addition to headache, fatigue, dehydration, and nausea, I’ve found that sleepiness is a big sign for me. I only wear a mask at work, but I need to be on my toes mentally whenever I’ve got my white coat on, so this remains a concern for me.
Remember, the best defense will always be a great offense…. use your Thieves hand sanitizer (item #3622 for a 3pak) when out and about (it is a super healthy immune boosting alternative to some of the other options out there), get plenty of sleep, make healthy eating choices, manage your stress, exercise regularly, and breathe deeply! 
xoxo~ liz
www.goodmedicine.info 
#sharingiscaring
#wegottabreathetolive
#ourbrainsandbodiestalktous
#ThanksYL
#allthingsTHIEVESforimmunesupport
PS: Here is a link to a valuable document written by a doctor who has done her research.  https://vaxxter.com/wp-content/uploads/2020/07/Masks-Final.pdf

vaxter – mask article

Covid Virus 101.1

Liz James · May 30, 2020 ·

😷 Let’s get some info out here on the table… like it or not, everyone is a “prepper” to one degree or another. Unless, of course, you fly by the seat of your pants in every aspect of life.
❓Do you make sure you have gas in your car before going on a trip…… ✅
❓Do you keep food in your home for your next meal……✅ 
❓Have you run out recently and bought 3x’s as much toilet paper as you normally buy? 
……..any of these things would mean that you, somewhere in your brain, have a bit of preparedness built into your psyche.
#wealldo

👉Here’s the thing tho…. people, for whatever reason, think about gas, food, and toilet paper before their own health. And yet… if you don’t have your health…. AND you don’t have the things needed to remain healthy handy…… does anything else really matter? 

👉Secondly…. Emotions….. If you run around thinking you’re going to catch something, your body is already accepting the advice that it’s going to…. and your immune system starts dropping (I know…. Crazy but true)….. Yet hundreds (if not thousands!) of studies show that believing something will happen (good or bad) definitely affects the outcome, even with your health…. This information is designed to put you in the right place emotionally. Pull on your oxygen mask and help yourself so you can help others! #thinkpositively

The emotion “fear” is addressed over 500 times in the Bible. We are told not to have a spirit of fear or timidity but of love and strength. If you are a believer, as I am…. I take our responsibility to “fear not” very seriously. #ifGodiswithuswhocanbeagainstus

👉When preparing what you need for your health, this is NOT the time to cut corners. (that would be like handing out flimsy paper plates from the Dollar store when you’re about to ask that plate to hold Thanksgiving🍗 dinner fixin’s…. Inadequate preparation could backfire on you if you are asking an inadequate product to do something it was never designed to do…. make sure what you are buying will work well under pressure. #KEYPOINT

👉 You’ll hear me refer to essential oils…. I only use Young Living…. precisely for the 🍗 dinner reason above. 👆 You’ll hear me mention some supplements. Unless otherwise stated… only YL. There are a few places where YL doesn’t yet stand in the gap, and so I’ve researched and come up with some brands that I trust and use. Never pick/use a synthetically sourced supplement…. It’s a flimsy paper plate.

👉 And finally, knowledge itself really doesn’t matter IF IT’S NOT APPLIED…… so USE the knowledge you glean from this.

Now….. let’s move on to some facts.

xoxo~ liz

#knowbetterdobetter
#aintskeeeredandyoushouldntbeeither
#ThanksYL

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Elizabeth James

469.425.9091

ebj0203@gmail.com