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Personal Reflections

Memories Are Sweet

Liz James · July 16, 2022 ·

13 years ago, and so much (and so little has changed).
🙏Audrey Overcomer , one of our sweetest of friends (who took this pic) met Jesus in 2019…. ten years after this pic was taken.
 
🐕 Foster (the pup in this pic) is romping with all the other pups who have gone before him to heaven too (yes, I do believe heaven is loaded with creatures great and small❤️). Foster was an amazing dog, and his responsibilities were assumed by Daisy and Spanky ( who are still with us). Yes, it took two working dogs to do what Foster did… he was one of a kind intelligent!
 
🌱 That lawnmower died and was replaced twice. 🙄
 
Same farm…. it would take a circus train to move us😂😂😂. We’re closing in on 30 years of homesteading. Lots of trial and error experiments have gone on out here, along with learning to live with and accept the idiosyncrasies of nature. ☘️🐎🍅🐄🐓🌿🌻🍂🐣🐍🐜🐝🦗🍎🐕🥦🌶🐈🦡🍃🐿🐖🌱🕷🦠🍈🥔🥬
 
👫I don’t feel like Charlie and I have changed much in some ways, but in others, we’ve definitely spread our wings and leaned more and more into understanding God’s will and desire for the both of us….. I’m laughing at myself this morning as i wear the same shirt (i love this tank!😅) doing morning chores. Clearly, wardrobe is not high on my priority list🙄😂😄.
 
Happy Saturday friends!
xoxo
 
~ liz
 

Farm-Fresh Prepping!

Liz James · June 28, 2022 ·

Farm fresh prepping season going on now🥰🙏!
Tomato sauce and Tomato soup getting put up for the fall and winter😋.
Homegrown ingredients:
✅ tomatoes
✅ garlic
✅ onions
✅ peppers
✅ basil
, and a couple drops of YL Oregano to finish it off❤.
Next up…. Peach butter!

Hugs!

Liz James · June 7, 2022 ·

Oh. My. Word. This was the sweetest event yesterday afternoon. One of the things I love about the entrepreneur group I’m involved in (Master Networks), is our commitment to being involved in community. We have the most special cafe in our local area. It’s called Hugs, and it’s a nonprofit designed to help adults with disabilities learn skills that allow them to be a functional productive interactive member of our community. (and the food is delicious too!😍)
 
Yesterday afternoon was their Community Summer Social and our group participated by providing Pizza and manpower to help make the event an encouraging and fun time for everyone. You simply cannot help but melt a little with all the smiles and dancing in pure innocence like the worries of the world aren’t out there. Such beauty and joy!
 
Community involvement is good medicine friends. Don’t be afraid to get out there and be a part of all that is still good, kind, pure, and unadulterated.
 
xoxo~ liz
 
Scroll thru the album below. The most amazing photographer, Duke Morse (he is THE.BEST. commercial/professional photographer ….. check out his other work on his website!)
https://www.dukemorse.com/album/hugs

Yes! You Can!

Liz James · June 4, 2022 ·

Don’t let anyone tell you you’re too old or you can’t…… because why? Your brain is valuable real estate. You can plant anything you want in it!
Have a beautiful Saturday!
 
xoxo~ liz
 
#becomingyourownhealthdetective
#letyourwhybecomeyourwhynot
#youllneverknowifyoudontjustdo
#havingvisionandgoalsisgoodmedicine
#youareonlyasoldasyoufeel
 
 
 
79 year old female weight lifter article

The Good Egg

Liz James · June 3, 2022 ·

Eggs… they do a body good! Healthy hens produce healthy eggs that are rich in cholesterol. Yep. Cholesterol gets a bad rap… we must have cholesterol in our lives in order to function properly. Every cell requires it. 50% of our brain is cholesterol. Our nerves couldn’t function well if it’s in deficit. Our hormones wouldn’t exist if we didn’t have it.
 
There are maaaaany health issues that result when the body is deprived of cholesterol, but make no mistake, there’s a big difference in quality of cholesterol when you use junk sources (ie processed foods) versus healthy sources (ie walnuts, avocados, grass fed butter and meats). The body most certainly can tell the difference!
 
Get to know your egg source. Free range matters as does the quality of feed the hens are given. Non soy, non GMO, corn free, and free of the same unhealthy oils that are found in processed foods. We are what we eat, and the same can be said of hens🐔 and their eggs🥚.
 
Know your farmers. Know your food!
 
Happy Friday friends! May you have an egg-cellent day!🥰
 
xoxo~ liz
 
#letfoodbeyourmedicine
#statinsarebadnewsandnotgoodmedicine
#goodeggsaregoodmedicine
#inflammationistherealculprit
#becomingyourownhealthdetective
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Elizabeth James

469.425.9091

ebj0203@gmail.com