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Ozempic -Dangerous Side Effects

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I spoke about the dangers of Ozempic a few months ago here because the Big Pharma media push to “problem solve via prescription” was doing people no favors….. if it sounds too good to be true, 99.8 out of 100 times, there’s always gonna be a catch.
 
There is no substitute for correct nutrition, exercise, hydration, sleep, and properly managed emotions….. no matter what Big Pharma says.
 
Not sure where or how to start with that👆 list? I’m a 30-minute complimentary call away from the rest of your better healthier life. xoxo~ liz
Ozempic maker faces class action lawsuit alleging ‘dangerous side effects’

Vaccine Awareness Week

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vaccine awareness week
It’s no celebration, but today starts Vaccine Awareness Week. If you are still vaccinating (especially according to the standardized schedule that changes/increases yearly. Currently it’s over 80 vaccines before a child is 12 years old when you include added covid jabs). If you’d like resources to do your own digging (informed consent!), please reach out to me and I will give you some excellent resources.
It’s Vaccine Awareness Week. Become aware. Your life or your child’s life (and quality of life) depends on it.
xoxo~ liz

Heart Rate Variability

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What is Heart Rate Variability? 🤔… and why would it matter to each one of us?
In a nutshell:
👉HRV is a scientific measurement of the body’s overall health.
👉Overall health is determined by the body’s capability to recover and adapt to changes in the environment.
👉The ultimate measurement of health is Heart Rate Variability.
👉A consistently low HRV is consistent with poor or declining health.
I was reading about HRV a few weeks ago, and I wondered if essential oils could have an impact on improving our ability to “bounce back”. Being the super curious nerd that I am, I started researching and found some super interesting studies. I won’t include all that I found here, but I did want to share one compilation with you. 💖
It’s so easy to become complacent in what we do. Sometimes we fall off the wagon because we forget the “why” we fell in love with something in the first place.
Use your oils daily and often! For the “just the facts” crowd, here’s the abbreviated outcome. Lavender improves Heart Rate Variability which helps the body more quickly move from the Sympathetic Nervous system response (fight, flight, or freeze) into Parasympathetic Response (rest, recover, and digest).
Who is your buddy when you need help bouncing back? 😉….. Lavender!
xoxo~ liz

Young Living’s September Free Gifts

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Kicking off September🏈 ya’ll! Can you believe we are already well into the second half of 2023? In addition to 🏈 football and 🍂falling leaves, Fall always brings an uptick of unwell days in households everywhere. Thankfully, WE HAVE TOOLS! 😉 Since you are here…. you have access to them, and this month some of the best wellness tools are FREE with qualifying purchase.
 
🏈Orange Vitality: Orange🍊 is such an amazingly charming secret weapon. Sure, it smells amazing, but pretty is as pretty does. It offers digestive support and immune support (among many other things. Don’t forget to check out the scientific research🤓 available on the Young Living website. A quick peek there on orange revealed 6 studies (there’s way more than that out there in Pubmed should you really want to dive deeply).
 
🏈Thieves Chest Rub: I’ll just say this….. It’s silly not to take advantage of this freebie right now, because when the 🦠hits the airways, you want ALL the tools handy right then right now. Thieves Chest Rub (on the chest, back, and/or bottoms of feet) is a massive game changer. You’ll pat yourself on the back for getting this freebie before you actually need it. 😘
 
🏈Nutmeg: Now, you might be thinking…. what can I use nutmeg for besides making some killer fall recipes? 🤔 Nutmeg supports cognitive 🧠and immune function. A lesser-known fact (we should all do a challenge and try using it this way for a month)…… nutmeg may be useful for people who tend to wake up too early😵‍💫 or in 🥴the middle of the night! 🤓I’m excited to try this for a month before bedtime and see if I notice a change in my own sleep patterns!
 
🏈Just like Thieves Chest Rub, when the proverbial poop hits the oscillator, you need tools on hand STAT. Raven is one you need on the bench to run in and play. It plays well with its teammates. There are some great study articles on the YL website (go look!). Here’s a peek at a few titles for the nerdly inclined like me 😁🤓
“Suppression of inflammatory and infection responses in lung macrophages….”
“Effect of eucalyptus oil inhalation on pain and inflammatory responses after total knee replacement: a randomized clinical trial”
 
🏈I might just be most excited about the FREE NingXia Greens as this month’s freebie. We’ve been drinking it regularly since it was introduced last year. (My favorite power drink is NingXia Greens + YL Inner Beauty Collagen + NingXia Red + Zyng 🤩 ). The NingXia Greens is a daily dose of 60+ fruits, vegetables, herbs, algae, and mushrooms. I challenge you to find a better way to get all that micronutrient-dense, digestive and immune-supportive help in a single supplement. This is a supplement that has been on my order every single month since it was introduced….. but not this month since we will be getting it for free 😉. (and that YL-branded glass is pretty cute too!)
 
Did you learn something new in this post about a product you thought you knew? What are you most interested in trying for the first time or using in a different way than you might have used in the past?
Happy Game Day! 🏈
xoxo~ liz

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