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Essential Oils

Young Living’s January 2025 Gifts

Liz James · January 2, 2025 ·

Happy, blessed and beautiful 2025 friends! πŸ₯³
Are you putting a plan in to place for 2025 to see your goals, dreams, and visions bear fruit? I’d love to see / hear what those are so we can cheer each other on! (Everyone needs a cheering squad to help them cross the finish line πŸ™πŸ’–). Comment below so we can help each other out. I will leave one of my goals in the comments below too.
Young Living is offering us 3 tools for free if your goals include moving your body more, improving your gut health (which is a crucial cornerstone to total body health πŸ€“ ), or feathering your nest with happiness.
Deep Relief….. regardless if you’ve been a gym rat for years, or you are stepping into a gym for the first time in your life, this oil blend is a great companion! (It’s also great for those times when you’ve spent way too much time in front of a computer and need a little neck/ shoulder relief πŸ₯Ή)
Grapefruit….. such a versatile oil, and one of my favorites! Not only is it a scientifically proven “happy” oil, it also has some really interesting effects on the lymphatic system ( one of the reasons it’s part of YL’s Cel-lite magic massage oil πŸ˜‰).
Life 9…… unless you are purposeful about eating fermented foods every single day (as people used to do in every culture around the world), everyone needs to prime their digestive system daily with a good probiotic. Why?
βœ… support daily elimination πŸ’©
βœ… support a healthy immune system
βœ… support healthy mood and neurotransmitter production
βœ… support healthy excess estrogen metabolism
βœ… beneficially modulates stress response
βœ… and about 100 more things, but I know you want to get on with your day! πŸ˜‚
Happy New Year 2025! 🌞

Tis The Season For Peace

Liz James · December 19, 2024 ·

Tis the season to (maybe) feel a little more stressed than normal as demands for your time increase, and you start feeling like “Grandma got run over by a reindeer” while “the Grinch was trying to steal your Christmas”. πŸ˜₯😬 Don’t forget that you have several great tools at your fingertips! πŸ™Œ
My “go to” oil is Stress Away. 🌿❀️
What’s one thing you use or do to keep your cortisol from making your Christmas season feel more like “peace in earth” amidst the hustle and bustle?
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December Young Living Gifts 2024

Liz James · December 1, 2024 ·

Is it just me or does it feel like we just ate turkey πŸ¦ƒ, went to bed and woke up and now it’s like days away from ChristmasπŸŽ„? 2024 Just picked up some speed 🫣.
Stop. Breathe. Enjoy the Season. πŸ™ And remember, life, all of this Holiday fullness/busyness…. it’s not about things, it’s about people, community, and togetherness. πŸ’–
I’m sitting here reflecting on Young Living’s December choices for our gifts with purchase (and purpose!). Subtly I’m also noticing the bottles are red, white, and blue πŸ‡ΊπŸ‡Έ. YES! Let’s DO make America Healthy Again πŸ™!
So many casual conversations I have with people usually have an undercurrent of a health concern either for themselves or someone they love, and I feel certain the same is happening around you. It may only be a word or two in the conversation, but it’s there, and that means the concern is occupying their heart and mind.
We truly are the sickest we’ve ever been, and we are going to learn the truth of how sick we are as a nation in more revealing ways over the next year. I just learned this week that for every dollar πŸ’° spent on a negatively impactful food- beverage/cosmetic/household product, THREE πŸ’°πŸ’°πŸ’° dollars will be spent on the aftermath sometime in the future (Medical issues are the number one reason for bankruptcy).
December is often a time of reflection. I’m thankful for each of you helping other people grow in their health in small but impactful ways. You are making a difference in “your people’s” lives, planting seeds, cultivating growth, and helping people thrive (not just survive).
Instead of bringing a bottle of wine as a hostess gift, gift a diffuser with a bottle of essential oil (think about that person…. what do they need to improve their quality of life…. sleep, calming, joy, a decreased toxin load ?). (Remember, every oil blend has a deeper purpose than the name on the bottle may suggest. Neurotransmitters like oils πŸ€“πŸ˜‰. )
Bring in the Christmas season at your office with a diffuser filled with Christmas Spirit.… it’s a favorite and it will make any atmosphere festive (not to mention it has some great immune supportive properties too! πŸ˜‰). That’s a stealth gift that keeps Grinchy germs at bay while boosting mood and spirit.
I was going to suggest using the Dry Skin Serum as a stocking stuffer, but then I looked at the ingredients πŸ§πŸ€“…. I may have to keep that one for myself. What a beautiful and healthful blend! In 11 (almost 12 years) of Young Living, this is one I’ve never tried myself…. Merry Christmas to me! πŸ₯°
Happy December Friends! Enjoy the season, and know that you are making a difference!
xoxo~ liz
PS: if you are not yet part of the Young Living community of health advocates, but would like to be….. and aren’t sure where or how to start, message me. I’d be honored to personally help you find your best way forward. πŸ™ #healthisthebestgiftofall
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Essential Oil for Spices Ratios

Liz James · November 27, 2024 ·

Just in case in all your Thanksgiving rush, you forgot an herb or spice. Remember…you’ve got your oils! ❀️🌿❀️

Men’s Health Tools

Liz James · October 9, 2024 ·

These two were among the stars of the show last night at table talk.
Ladies, as a rule, men tend to die earlier than womenπŸ˜₯ (this is an established and studied fact). Most of the reasons why they tend to die earlier are entirely avoidable! (God gave man a female partner for a reason….. so we could help keep them around longer😍!)
Prostate Health is one supplement all men over 40 should be taking. Why? Prostate cancer is the 2nd most common cancer in men (skin cancer is first). Just one of the benefits of Prostate Health is that it slows the production of a hormone called DHT. Excessive amounts of DHT creates abnormal cell growth in the prostate which can lead to the big “C”.
Shutran…. I don’t know a soul who doesn’t love this oil blend! Function blended with a deep woodsy scent….. there isn’t a cologne out there that has a biological purpose like Shutran. If your guy has low T….. and he wears cologne, that is very likely contributing to the problem!!! Those commercial toxic fragrances inhibit testosterone production…. Shutran does the opposite❀️…. it supports the production of testosterone!
Have you smelled Shutran? It is so yummy!
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Elizabeth James

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