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Health Clues from Your Liver part 3

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We think of the liver as the body’s main ☢️☣️detoxifier, and THAT it is for sure. Did you notice that the liver is also a storehouse with many rooms? We all have at least one junk drawer, or junk closet in our homes, right? If you were to take a tour of the liver, you’d find nicely organized “rooms” filled with glucose and glycogen (for energy), vitamins, minerals and other nutrients as well as helpful hormones and phytochemicals to be released and used as needed.


Deep inside the liver lies the body’s “junk closet” where it keeps it’s darkest stash of the truly “bad boy” toxins☢️☣️. The liver is not a hoarder… quite the opposite! It is doing its best job getting rid of trash and debris as fast as possible. Sometimes, either the liver can no longer keep up with what the body is exposed to, or the toxin is so nasty that the liver throws it immediately into the far corner of the junk closet.


What kind of junk might you find in the liver’s junk closet?
☢️Petroleum products (including those found in mainstream household cleaners and personal care products)
☢️Pesticides, herbicides, and fungicides
☢️Aspartame (you may know this as the artificial sweeteners NutraSweet and Equal)
☢️MSG (monosodium glutamate, a flavor enhancer commonly found in Asian food, canned vegetables, soups, and processed meats)
☢️Viruses and virus waste materials
☢️Certain medications (including opioids)
☢️Toxic heavy metals


If the liver didn’t do this, we’d be a walking hot mess, and frankly, we probably wouldn’t live long or productively as the brain, heart and other organs wouldn’t be able to tolerate the exposure.


We are built incredibly uniquely, and our livers all work in varying degrees according to our genetics and epigenetics (the environment we are exposed to). Many people have genetics that inhibit methylation. Methylation is a chemical process that enables the body to receive, absorb, and utilize key nutrients we get through eating, drinking, and living in a “clean” manner…..ie: lots of fresh unprocessed foods and fresh filtered water and spending time in the sunshine!
Methylation occurs in the liver in tandem with the ileum (the last little bit of the small intestine). If either the ileum or the liver is impaired, methylation cannot occur efficiently. Vitamin B12 is critical to efficient methylation. If you have not yet incorporated 👉Young Living’s Super B👈 into your daily supplement routine, I encourage you to give it a try and see if you don’t notice a difference!


When the “junk closet” of the liver has hit its overflow and begun filling the hallway, the methylation process is affected. However, when you also add in a liver specific virus….one that is in the herpetic family (shingles, HHV-6, cytomegalovirus, Epstein Barr)…. The real trouble starts. Viral waste buildup is one of the most problematic to the liver and B12 levels will slowly begin dropping in the body. Additionally, the liver’s “ junk closet door” has now burst open and virus byproducts are now in the bloodstream causing inflammation within the body, dermatoxin related rashes, and brain fog.


Major clues indicating the liver is waving the white flag are on today’s graphic, and there are many more. Remember, the liver performs hundreds (if not thousands! ) of tasks. If the liver fails to deliver and the task is incomplete, something didn’t happen in the body that should have. Slowly over time, these incomplete tasks will begin adding up until eventually you have a clue so big, you’ve had to make an appointment with your favorite health professional😬.


Other clues indicating significant liver burden include:
🔎Random aches and pains : The liver purifies blood and produces new blood. When not enough “clean” blood is available to reach tendons, muscles, and other tissue, it may result in decreased flexibility, pain in upper back, and even dry eyes!
🔎Non-alcoholic fatty liver disease (NAFLD) : may show up as random pain in the back or on the upper right side of the abdomen, kidney, or shoulder blade (referred pain).
🔎Spider Veins: If the liver cannot properly clean the blood, then clotting issues near the surface of the skin result.
🔎Darker Urine (see a health professional please!)
🔎Darker Emotions: An unhealthy liver exacerbates predisposition to depression or negative mood swings.
🔎Gout
🔎Eczema, psoriasis, skin rashes, breakouts, or itchy skin
🔎Allergies and asthma
🔎Bad breath
🔎Fibromyalgia
🔎Fluid retention
🔎Headaches
🔎High blood pressure
🔎High cholesterol
🔎Erratic blood sugar or diabetes
🔎Compromised immune system (including autoimmune disorders)


Once the liver “junk closet” is full…. It’s full and unless someone starts a cleanup process, the spillage will only continue. Have you ever cleaned the house while someone went right behind you and tracked in more dirt, left dishes in the sink, and oh…. Forgot to flush all the toilets?😱 That’s what the liver feels like if it’s burdened to the point of overflow and someone decides to clean it up on the inside, but does not stop exposure to all of the petrochemicals (standard household, personal care, and skin care toxins), pesticides, processed foods, contaminated water, etc.

If you have not yet ditched your liver saboteurs, I encourage you to begin today. 🌿Thieves Household Cleaner, the entire line of Young Living body and personal care, and Savvy Minerals cosmetics are all liver friendly! 🌿


Thankfully, the liver is incredibly resilient and forgiving with the right care and TLC, and is able to regenerate itself and regain function. It can do this even when it’s been compromised by more than 60%. The caveat to that factoid is this: permanent and thorough damage cannot be undone…..precisely the reason we want to avoid walking to the end of that road.
Happy liver, happy life!
xoxo~ liz

#knowbetterdobetter
#healthcluesyoucanuse
#goodmedicine
#ThanksYL
#loveyourliver

Health Clues from Your Liver(Gall Bladder)

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The gallbladder is a literal bountiful bag of body clues!  It’s a small pouch that sits just under the liver, located in the right upper quadrant of the abdomen. It’s a little bag with a big responsibility! 💪


The gallbladder stores and concentrates bile produced by the liver. Bile digests fat and helps the body absorb fat-soluble vitamins (A,D,E & K) and fatty acids (think omega 3/ 6’s). It becomes extremely important to take a quality Omega-3 supplement if your gallbladder is MIA.  #Omegagize3forthewin.


Additionally, without a gallbladder, vitamins A,D,E &K become poorly absorbed from foods, and it is prudent to supplement with these vitamins as well. #MasterFormulaandSuperDforsupport  A well functioning gallbladder also helps the body excrete fats and fat soluble toxins. Fat soluble toxins☠ are sadly found in common household cleaners, personal care products, food, beverages, and even in cosmetics. To keep the ☠toxin load☠ down, make the most of your Thieves Household Cleaner (All things Thieves really! ), the wonderful personal care products Young Living has available for us, and the Savvy Minerals cosmetic line. There are hundreds of fat soluble toxins to avoid, and Young Living has done the hard work so that our bodies may enjoy a decreased toxic burden!


Gallbladder removal is THE most common surgery in North America. Gallbladder  symptoms (clues🔎) don’t evolve overnight…..there are years of foundational “sludge”  building up beforehand that may have been unintentionally ignored.  Most people are under the impression that if the gallbladder is removed, the pain will stop.While the immediate pain will likely go away, it will ultimately be replaced with a different set of pain points and problems. 


People without a gallbladder become even more prone to digestive problems. If the offending diet and lifestyle is not altered, gallstones can still occur..…. they just stay in the liver.. Risk of developing fatty liver dis-ease is also greater in people without a gallbladder. In the absence of a gallbladder, bile slowly trickles into the intestines and never becomes concentrated enough to digest fats well. Often this results in diarrhea, nausea, bloating and heartburn-like symptoms.


If your detective gears are moving, you’ll have just read a wealth of clues 🔎for those people who may be missing their gallbladder and are still struggling. Here’s the biggest clue of all…. A gallbladder’s health is dependent upon the liver’s health….. So while the gallbladder became the “fall guy”, the liver was (and still is!) actually screaming for some support. A poorly functioning liver will produce sludgy bile. That’s as gross as it sounds. Sludgy bile eventually will eventually cause stones or, like a sewer pipe, a significant clog.


A compromised diet is at the heart of most gallbladder dysfunction:
💥Having a diet high in sugar and high fructose corn syrup (learn to look at labels… sugar and HFCS hide everywhere!)
💥Having a diet high in “modern” grains. This leads to fatty liver (we will talk about that soon), which will eventually lead to an unhealthy gallbladder too. There is some pretty compelling research linking gluten intolerance to gallstones. This is another reason Gary was so adamant about getting us our YL Einkorn products!
💥Having a diet high in “bad fats”. (think processed food/ “fast” food) 


Other clues indicating an unhappy gallbladder is on the horizon:
🔎Regular use of Aspirin (we have many natural alternatives friends ….. Use them!)
🔎An existing or suspected diagnosis of irritable bowel syndrome, SIBO, or candida overgrowth. Remember, the liver is an important part of the digestive system, and all parts are ultimately affected when one part begins to falter. The majority of people with gallbladder dysfunction have had poor digestive health for years and have not modified their diet and added supportive digestive enzymes (Essentialzyme-4!) and probiotics.
🔎Gout flare ups
🔎Seemingly common bouts of “food poisoning”. This is a sign of weakened bile flow. Strong bile flow kills pathogens and assists in a healthy and harmonious digestive tract.
🔎Common “strep” infections. (“common” is a relative term…. In this case, even once a year would be considered common)
🔎“Hot flashes”. We often only think of this clue as hormonal, but there is a correlation between a toxic liver and a gallbladder that can’t keep up with eliminating the toxins.
🔎A mysterious “come and go” chronic pain  in the abdomen or rib cage area. (The gallbladder doesn’t usually have gallstones at this point, it has toxic sludge that has become so heavy the gallbladder actually droops from its original position putting pressure on some very sensitive nerves around the liver. The “drooping” also causes a pulling on the neck of the gallbladder)
🔎Chronic constipation and “slow GI” transit time.


The gallbladder really is the “canary in the coalmine” when it comes to liver health. Ultimately….. If the liver ain’t happy, the whole body ain’t gonna be happy eventually either. 
Consider starting and ending your day drinking a glass of water with a few drops of YL lemon or lime vitality oils to support “decongesting” lymphatic tissue. Other ways to support healthy lymphatic drainage include lymphatic massage, dry brushing, exercise, eating fresh fruits and leafy greens, drinking plenty of water, deep breathing exercises on the regular, avoiding “reloading” with toxins, and wearing loose clothing that is not binding.


These health clues are sooooo important friends. There’s no sense crying over spilt milk or a missing gallbladder! Work with what ‘cha got! 😘  You didn’t know. But now you do, and the good news is you now know you’ve got some serious but entirely doable work to give your liver its best life, so that you can lead your best life too! And thank the good Lord (and Young Living) we’ve got the tools to do it!  
xoxo~ liz

#knowbetterdobetter
#healthcluesyoucanuse
#goodmedicine
#ThanksYL
#loveyourliver
#Godgaveusallourorgansforareason
#thegallbladderneedslovetoo

Health Clues from Your Colon part 3

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What’s soupy poo telling you? Colon Clues Part III


I could spend almost forever talking about the colon because it’s one of my favorite clue laden organs. But if I did, I’d step out of the lane we’re driving in….. And so I’ll do my best to keep focused!


Hang on…. You may learn a little more than you wanted to about chronic diarrhea!😳 It’s not as common as constipation (est 20-30% of the adult population), but if you are one of the estimated 5% who do suffer from chronic diarrhea, you know how important this clue trail is. Interestingly, though chronic constipation is an equally important colon clue, chronic diarrhea will usually send people to their favorite health care professional much faster!


Diarrhea is a symptom (a clue!), not a dis-ease. Approximately 2 gallons of water should be absorbed from the colon every day, and if that doesn’t happen…… well, diarrhea results. We’ve all had short term diarrhea, and even that gets old fast. Chronic and/or chronic intermittent diarrhea can really throw a kink in daily life.
Rarely, is this clue ignored (because, well….. diarrhea won’t generally allow itself to be forgotten!). Paradoxically, chronic diarrhea is not generally a “quick fix” problem. It takes work to get the gut back to a healthy place!


What possible clues lie behind a case of chronic diarrhea?
🔎Food or beverage sensitivity: Lactose, gluten, and processed sugar intolerance are the big three, and are more common than you might think. It could be just one ingredient that triggers a run to the bathroom, or it could be a combination of them (think processed foods!).
🔎Tainted water: Yes, even municipal water and bottled water has been implicated on occasion.
🔎Medications : Antibiotics, antacids, Alzheimer’s medications, metformin (for type II diabetes), colchicine (for gout), NSAIDs (for inflammation, sertraline (for mood), lithium (for mood), digoxin (for heart), chemotherapy medications, synthroid/levothyroxine (for thyroid: NOTE there is a gluten based filler in these….. Disturbingly…. So if gluten is your nemesis, this may be a big clue).
Infections (bacterial, fungal, viral, and/or parasitic). Infections often go hand in hand with inflammation.
🔎Chronic Inflammation in the bowels: Inflammation in the colon morphs into an actual dis-ease state if left unaddressed. Inflammatory Bowel Disease includes ulcerative colitis and Crohn’s disease. Irritable Bowel Syndrome is another colon dis-ease that affects 10-15% of the population and may cause a mixture of constipation and diarrhea. Diverticulosis / Diverticulitis affects roughly half of all people over the age of 60, and approximately 10% will have it before the age of 40. Yet, in ¾ of these people, it will never cause problems.
🔎Gallbladder inflammation, malfunction, or missing! (up to 20% of people who have their gallbladder removed have chronic diarrhea) It’s so important to take digestive enzymes if you are missing your gallbladder!
🔎Uncommonly (but needs to be mentioned), some cancers can cause chronic diarrhea.
🔎Excess vitamin C or Magnesium in the diet.
🔎For some people, sorbitol, mannitol, or xylitol (even in the smallest amounts) can cause gassy diarrhea.
🔎A surgical procedure which may have affected the mechanics of the large intestine.


Overcoming chronic diarrhea is usually not a quick fix, and it may require many supportive measures in your “at home” tool box. Just as Rome wasn’t built in a day, neither will a solid bowel movement be formed after a day’s worth of good self care, so be patient and be consistent with your plan!
*Get stress under control. The gut brain axis is a real thing, and if emotions are creeping into your gut, it may show up in the toilet too. Use your emotional oils….. They do work! Find a mentor like Jen Weir who is an ace at teaching people how to do just this! (https://www.weirtx.com/ )
*Get serious with an elimination or FODMAP diet and find out what your body doesn’t like! Note: food sensitivities are found in ½ to ⅔ of people with chronic diarrhea. #itstimetojustdoit
*Probiotics. YL’s Life 9 helps support a healthy microbiome in the colon. When there are enough healthy bacteria to compete with the bad microbes, the bad guys get the boot.
*Digestive enzymes. I cannot emphasize enough how important probiotics and digestive enzymes are to overall health! (YL…. Essentialzyme, Essentialzymes-4, Detoxzyme, Allerzyme, and Mightyzyme for the littles)
*Omega 3’s ( YL Omegagize3) promotes healing and repair and supports a healthy inflammatory response.
*Increase Fiber intake. Start with cooked soft fiber and graduate to “hard fiber” (fruits, veggies, and whole healthy grains (gluten free for some or low gluten for others). Note that meat and dairy have zero fiber! YL’s ICP is a fantastic source of non-irritating soluble and insoluble fiber. Friends, do your research on ICP. It is a vital supplement for colon support!
*Avoid alcohol sugars (sorbitol, mannitol, maltitol, isomalt, xylitol)
*Avoid caffeine. It acts as a laxative.


Diarrhea is the clue. Now it’s up to you to put some of the pieces together! Use this clue and others to kickstart your own research.
As Mary Young says, “It is our God given right to search, read, study and decide how you will feed and care for your own body.”
xoxo~ liz

#knowbetterdobetter
#healthcluesyoucanuse
#fixyourplumbing
#goodmedicine
#ThanksYL
#colonclues

Health Clues from Your Small Intestine

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How much attention or thought do you put into your small intestine? Rarely do we hear much about this “small” organ. “Little things” can often be overlooked and in doing so, clues can easily be missed. Truly, the small intestine isn’t so very small….. It’s a 15-20 foot long digestion and absorption machine….. Usually overshadowed by its fore and aft kinsmen, the stomach and large intestine.. 


I relate to the small intestine as a middle child myself!😜  The stomach and large intestine have their individual strengths and frailties. While the small intestine has its own set of “responsibilities”, its wellbeing is greatly affected by sister stomach and brother colon.


If you’ll recall from last week’s chat about the stomach, having low stomach acid is not a good thing and may lead to some significant issues that literally drain into the small intestine. Have you ever heard of the term SIBO? It’s an acronym for Small Intestinal Bacterial Overgrowth, occurring when bacteria in the colon (large intestine) travels upwards into the small intestine where a relatively small amount of bacteria should be present on any given day thanks to stomach’s healthy acid content and cousin pancreas’s contribution of digestive enzymes! If either the stomach or colon (or both) don’t perform as they should, the small intestine will suffer.


I’ve listed common clues of SIBO on the graphic.  None of them are drop dead urgent clues, right? Annoying, irritating, and perhaps even aggravating ….. but nothing that would cause an urgent SOS trip to your favorite health professional.
In a perfect digestive family environment, a healthy small intestine is a strong contributor to overall health. It facilitates absorption of some minerals (including sulfur, calcium, copper, iron, & zinc), fat soluble vitamins A,D,E &K, B vitamins, and Vitamin C. Small intestine also facilitates absorption of sugars, proteins, cholesterol, and bile salts.  It allows these nutrients to be absorbed all the while blocking foreign substances (ie: toxic “bullies”) from also being absorbed. If the small intestine walls become inflamed and damaged, it is unable to effectively discern between friend and foe, and bad influencers make it into the family body.


SIBO, if left unattended, contributes to:
🔥IBS, Diverticulosis, Crohn’s, Celiac, poor gut motility (greater than 75% have confirmed SIBO)
🔥Fibromyalgia  (78% have confirmed SIBO)
🔥Restless Leg Syndrome
🔥Interstitial Cystitis
🔥Diabetes
🔥RA, Scleroderma, and other autoimmune disorders
🔥Skin conditions
🔥Nutritional deficiencies
🔥Neuropathies due to deficiencies


In addition to poor stomach acid production, common contributors (aka lifestyle clues!!) to SIBO include: 
🔎Stress
🔎Poor diet (review what is typically known as the “Standard American Diet” / aka “SAD” indeed!)
🔎Mechanical issues (low stomach acid included here!)
🔎Antibiotic use (especially recurrent use)
🔎Regular use of acid reducers or proton pump inhibitors (ex: Nexium, Protonix, Prilosec)
🔎Opioid use (results in gut motility issues)
🔎NSAID use (ex: Ibuprofen, Naprosyn… damage the lining of the intestine)
🔎Gastric bypass surgery
🔎Moderate (or greater) alcohol use (est 90% have confirmed SIBO)
🔎Aging (due to decreased stomach acid and enzyme production)
🔎Long term colon dysfunction ( 78% of those with IBS have confirmed SIBO)


👉👉Note that while SIBO can be age related, it’s not uncommon to find it in children👦👧👶 who have chronic constipation/ diarrhea, have received antibiotics, are formula fed, or have received medication for reflux, or whose eating habits mirror the standard American diet.


It is estimated that 20-22% of the US population has some form of SIBO, and while there are ways to identify it through functional medicine testing, perhaps it may be more economical to simply identify existing physical and lifestyle clues, and then proceed towards alleviating the problematic areas.

 
❤️Showing the small intestine some love thru a healthy diet, adequate exercise, proper amounts of sleep are an excellent start! ❤️
Additional ways to support and love on the small intestine include:
❤️Consume 30-45 grams of soluble fiber daily (Hello Young Living ❤️Balance Complete Meal Replacement Shakes!)
❤️Digestive Enzyme supplements that contain Betaine HCl (Hello YL Essentialzyme caplets!)
❤️Probiotics (Hello YL Life 9 and for kiddos….. MightyPro!)
❤️Organic bone broth
❤️Olive leaf extract (Hello YL Olive Essentials capsules!)
❤️Young Living’s Peppermint, Caraway, Oregano, and Cinnamon Vitality essential oils. If you are a science hound, do some digging in pubmed.gov for a gold mine of information. If you are not a science hound, just know that these oils are your small intestine’s friends! 


Remember that our bodies are constantly giving us clues which buys time before “big things” generally happen. I’m so thankful that the body has the resilience and capability to restore itself to good health when clues are recognized and supportive measures are implemented. SIBO is a clue itself, indicating a potential downward spiral of the entire body at some point in the future if not addressed. 
Indeed…. Seemingly small things can often be important big ones! 
xoxo~ liz

#sharingiscaring
#digestivehealthclues
#healthcluesyoucanuse
#goodmedicine 
#findingSIBO

#ThanksYL

Health Clues in Your Teeth – part 3

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Do you utilize vitaflex/reflexology points on your hands, feet, and even ears👂 when you apply essential oils? Do you have an excellent massage therapist who is able to make you feel better both physically and emotionally after a nice long appointment? Have you ever employed the powerful tool of acupuncture or acupuncture point based therapy as a means of retaining or regaining health or function? 


Or, are you just not sure “those things” are real? As a 100% science minded health professional, I needed some strong evidence….. After all, these applications are not taught in the Western medicine education system. So, as any good doubting Thomas would do, I set out not to disprove what I didn’t understand….. but to dig for validation and information of what was confounding me! Never discount something because it doesn’t make sense to you or doesn’t fit the mold you’ve been taught!  Dig until you find the truth. My own digging has led me through many books, conferences, professional journal articles, and pubmed…. and through these…. Hard facts and data. 


We are energetic beings. Energy⚡️ is measured by the rate of oscillation of an electrical current (measured in  hertz/ Hz). The rate of this oscillation of current is called frequency. EEG’s and EKG’s are measuring the frequency of the brain and heart respectively. Those are only two organs….. The entire body is one big energy frequency machine! ⚡️⚡️⚡️⚡️


Acupuncture is based on 14 energetic meridians in the body. (For ease of discussion, I will refer to them as rivers)  If one of those energy “rivers” (meridians) becomes stagnant, damaged or “clogged”, the entire “river” will be affected. Over time, that damaged “river” flow will cause pain, dis-ease or dysfunction within the parts of the body it runs through. As that meridian becomes more damaged, it will begin to affect other meridian functions too. 


The role teeth play within a body’s energy circuits is one of the most important clues I will write about. This is where physics meets biology! Our teeth are crystalline structures, and they act as a circuit breaker for the meridians in our body. A decayed tooth or a root canal (which actually leaves residual decay behind even when patched up) acts as a resistor on the specific electrical circuit, and eventually, this will show up as pain, dysfunction, or illness somewhere else in the body along the same meridian (river). Interestingly, over 90% of malignancies are associated with a root canal or decayed tooth on the same meridian. 


The easiest way to utilize teeth as clues for both present and future health concerns is to reference a chart. ( I will include an example of one below this article).I often use teeth as a clue to “root cause” and “root prevention”.  Pun intended!


Let’s take my 1st upper molar as an example. If I had a root canal or untended cavity in that particular tooth,  over time, the frequency would drop within the stomach meridian of my body. Because I know my frequency is now prone to dropping in the stomach meridian, I would pay special attention to, and support all of the corresponding organs and tissues in an effort to prevent future dis-ease and dysfunction. (Refer to the chart )


* I would watch my thyroid numbers closely thru comprehensive annual (if not more frequent) thyroid labwork, and support my thyroid function as needed with Young Living’s Thyromin capsules and/or Endoflex essential oil blend.


* I would also make sure my liver, pancreas  and stomach had the tools they needed to function efficiently. Digestive enzymes (Detoxzyme or EssentialZymes-4 are my two favorites), and Juvatone capsules for liver support on the regular!


* I’d work to keep my body well hydrated, exercise, and avoid medication that is particularly hard on the kidneys (ex: Ibuprofen  and other NSAIDS).


* I’d know that my weakest point on my spine was potentially going to be where the thoracic vertebrae meets the lumbar portion of the spine, and I would work to keep it strong, healthy, and flexible thru exercise focusing on core strength and flexibility. 


* I’d know that my jaw and knee joints would be things to keep an eye on and support accordingly to prevent injury. 


* I’d know that my trunk muscles needed extra focus at the gym in terms of muscle groupings. #legday #BLMandSulfurzymeforthewin 


* I’d want to support my maxillary sinus in a healthy way so that I don’t become prone to sinus infections. I would do this by diffusing all our healthy “breathing oils” and by using my home made (amazing!!!) nasal spray regularly.


All of these body parts I just mentioned are tied to the stomach meridian in the body, and they are going to need a little extra TLC to keep them healthy since the tooth itself is now working against the body.
​
Forewarned is forearmed, right?!?  Using the health of specific teeth to determine how best to support your body is an easy and excellent way to hopefully sidestep potential issues elsewhere in your body in the future! 


If you’d like to know more about teeth and their relationship to our health, here are some excellent book 📚 resources (note that all of the authors are either doctors or dentists who have also done their additional research to learn the truth!!):
Healing is Voltage – Jerry Tennant MD
Toxic Teeth – JM Swartz MD and YL Wright MA
The Toxic Tooth – Robert Kulacz DDS and Thomas Levy MD/JD
The Root Canal Coverup – George Meinig DDS 
xoxo~ liz

#sharingiscaring
#healthcluesyoucansinkyourteethinto
#healthcluesyoucanuse
#goodmedicine
#ThanksYL

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