Friends, censorship is increasing by the day. Given the topics I sometimes cover, there is always the risk of FB jail. Because of this, I have been working behind the scenes to created this open forum discussion system integrated into my website so that I won’t have to tiptoe around so much here.
Dr. Benjamin Rush was one of our country’s Founding Fathers and also a medical doctor. He said,
“Unless we put medical freedom into the Constitution, the time will come when medicine will organize into an undercover dictatorship to restrict the art of healing to one class of Men and deny equal privileges to others: the Constitution of this republic should make special privilege for medical freedom as well as religious freedom.”
Please. đ Take 5 minutes out of your day and contact your US Senators and Representatives and ask them to sign on to H.R. 564/ S.2843 (message below for more details).
Pass this information along!
xoxo~ liz
#sharingiscaring
#fightingtokeepfreedom
#Patriotismisgoodmedicine
#goodmedicineisautonomyofself
Big Pharma
Postpartum Anxiety
Postpartum depression. It affects 10-15% of women post pregnancy, and often begins a merrygoround of medication use that is hard get off. Take a few minutes to read this gal’s story. She is not alone.
Several years ago at the pharmacy, I began asking women who were getting new prescriptions for antidepressants or antianxiety medications if they had received labwork prior to being handed a first time antidepressant or antianxiety prescription by their doctor. Remarkably, 95% or more had not.
This issue isn’t always about low progesterone (read the story) . It could be an unresolved thyroid issue, a low Vitamin D level, or many other possibilities fairly easily spotted by doing proper labwork analysis. Sadly, insurance often won’t pay for this, and many doctors who work for a medical conglomerate healthcare system won’t order the needed labs because it falls outside of the approved diagnostic protocols set by upper management or insurance companies.
Save yourself some time and grief and get the labs necessary by paying out of pocket. It can be done easily in most states. This is one of the services I offer in my health coaching calls. It just might change your life. đ
https://www.madinamerica.com/…/postpartum-anxiety…/…
xoxo~ liz
www.goodmedicine.info
#sharingiscaring
#ThanksYL
#thoroughlabworkisgoodmedicine
#listentoyourbody
Health Clues from Your Eyes – part 1
âPeopleâs eyes tell me more than their mouths.âÂ
Eye diseases affect millions of people in the USA. Just like the age old, âWhich came first?â question about the chickenđ and the eggđŁ, we might also want to ask the question about diseases of the eyes. You see (pun intendedđ!), diseases of the body may first present themselves as clues within the peepers or eye diseases may result because of dysfunctions within the body⊠Some of these clues discussed over the next few weeks will be easy to spot by looking in the mirror, while others may require help from a friend, and others may only be seen by your favorite eye care professional.
đAccording to the National Eye Institute, the eye blood vessels (those we can see with our naked eye and those that a professional can see) often reflect the condition of brain blood vessels. Blood vessels in the eyes are similar in size, structure, and function to those found in the brain. Thus, inflamed or damaged vessels within the eye are often a predictor of future dementia, cardiovascular disease or stroke. It is very important to listen and make a point of understanding any abnormality your ophthalmologist may point out. Early intervention may make a difference between vision and blindness. Other clues within the eyes are often tied to disorders and dysfunctions occurring in the body. Additionally, many medications can lead to secondary eye diseasesâŠ. another reason to avoid a polypharmacy lifestyle whenever possible!Â
Cataracts, glaucoma, Age Related Macular Degeneration (AMD) and diabetic retinopathy are clues weâll start with, as they are extremely common eye diseases in the United States, affecting millions and millions of people predominantly over the age of 40. Youâll notice in our discussion that the damage likely began occurring many years earlier! #cluesyoucanuse
đCataracts affect more than 22 million Americans 40 years and older. Those who will be predisposed to cataracts will have a history of:
đDiabetes
đLong term steroid use
đSmoking
đExcessive alcohol intake
đRadiation treatment or exposure to the upper body
đBlood pressure medications (beta blockers and ACE inhibitors)
đPhotosensitivity causing medications that increase sensitivity of sunlight to the eyes (BCPâs, antihistamines, antidepressants, diabetes meds, NSAIDS are a few known to do this). Wear sunglassesđ if you are on these meds!Â
đLiving in an area with high air pollution. Letâs park here for just a second. We tend to think of air pollution as being something outdoors, generated by someone else. Yet in standard American households, poor air quality is inadvertently self induced with synthetic fragrance plug inâs, toxic cleaners, candles, aerosolized deodorants and hair sprays, and sprayed toxic air fresheners. Please do not do this to yourself or your family. If you havenât yet started, begin switching over to 100% natural alternatives beginning with Thieves Household Cleaner and a diffuser with a wide variety of Young Living clean fresh scents. Yaâll, take a moment and share your favorite fall/winter diffuser recipes in the comments!
đGlaucoma will be most prevalent in those who have a history of:
đLong term steroid use
đMedications used in the treatment of Parkinsons, epilepsy, depression, allergies, and prostate disorders. Additionally, NSAIDS, and antipsychotics have also been implicated. Birth Control Pills have been under close scrutiny in the last decade as possible purveyors of glaucoma predisposition. Eyes have estrogen receptors within them, and many scientists believe that healthy natural estrogen levels have a protective effect on the retina. Eye disease is often insidious and damage to the optic nerve is slow. A large study released in 2011 found that women who had used birth control pills for more than 5 years had a 25% increase in their glaucoma risk.Â
đGenetics, trauma, or injury
đMacular Degeneration is another sneaky eye disorder. Early diagnosis is usually the result of an attentive eye care professional who will recognize the telltale signs under the retina. There are some outward early clues for the potential ocularly challenged. Difficulty in judging distance when walking (making it harder to keep your balance) and slightly blurred central vision are two clues that indicate a visit to an ophthalmologist would be appropriate. đPrescription medications that may predispose someone to Macular Degeneration include beta blockers and certain other blood pressure medications. Genetics also tends to play a part. That said, remember that 90% of gene expression is environmental (epigenetics) and we have much control over our environment!Â
đDiabetic retinopathy is a complication usually resulting from poorly managed blood sugar. The longer blood sugar is poorly controlled, the greater the likelihood that this condition will develop. Symptoms are gradual (as with most chronic eye diseases), and include spots or âfloatersâ in vision, blurred vision, fluctuating vision impairment, dark or empty areas of vision, and ultimately vision loss. Diabetic retinopathy is the leading cause of blindness between the ages of 20-74 years old. It is no small problem, and affects an estimated 4 million people every year.
If youâve identified yourself in any of these possible scenarios, nowâs the time to add IlluminEyes to your Young Living shopping cart on the regular. We have much to talk about in the way of eye health clues and supportive measures to counter balance the stumbling blocks weâve all encountered in our walk through life. Eyes require certain nutrientsâŠ. Vitamins A, C, E, Lutein, and Zeaxanthin are key to optimal eye health, and IlluminEyes contains all of these. It also contains dried Wolfberry fruit powder which has a unique type of zeaxanthin that naturally boosts blood levels 2-5x higher than sources acquired elsewhere. Good stuff!
Support your eyes proactively. Once the damage is done, itâs often difficult (or impossible) to reverse. See you next week with more eye clues!
xoxo~ lizÂ
#sharingiscaring
#supportyourlocalpeepers
#goodmedicine
#goodmedicineisproactiveinsteadofreactive
#thanksYL
đđ

Myocarditis after Covid-19 Injections
Myocarditis is finally being studied as a side effect of the đ. Scarring of the heart does not fix itself over time.
Please learn to navigate VAERS. The knowledge you glean from doing so may save you grief in the future. At the very least, it provides informed choice.
#theapplicationofknowledgeispower

Zinc Deficiency
âTis the season to chat about zinc (or lack thereof!). Frankly, we should have had this discussion two years agoâŠ..better late than never, right? First, take a close look at the clues I dropped in the graphic, and then hop back here to tackle this very important topic!
Approximately 25-33% of the population is deficient in zinc. The World Health Organization says zinc deficiency is the 5th leading life-threatening factor in the world, especially in 57% of the elderly population. Kind of a big deal for a micronutrient! At least 16% of all deep respiratory infections are related to a zinc deficiency (impaired taste and smell, fever, cough, sore throat, generalized weakness, pain and achy limbs, runny nose, and even occasionallyâŠ. diarrheađŹ are all symptoms of deficiency btw).
Why? Zinc is one of the white hat good guys . It has over 200 known roles in body function (just take a look again at some of the clues related to low zinc), and is a key player in our immune system:
â
Adequate zinc is essential for preventing viral entry and also supports appropriate viral response in host cells.
â
Adequate zinc supports ciliary strength and action in the lungs. These are tiny hairlike structures in the lungs that help prevent mucus buildup.
â
Adequate zinc levels directly inhibit viral replication.
â
Adequate zinc levels have a supportive role in balancing immune response during a dis-ease process.Â
Additionally, đ„zinc deficiencyđ„ has been shown to play a role in:
đ„Type I Diabetes
đ„Rheumatoid Arthritis
đ„Cancer
đ„Neurodegenerative diseases
đ„Depression
đ„Malaria
đ„HIV
đ„Tuberculosis
đ„Measles
đ„Pneumonia
đ„Hormone imbalance
Zinc Factoids:Â
đExcess is not stored in the body. Intake must occur daily.Â
đBoth deficiency and excess can negatively impact immune system function. This is but one reason to have thorough blood work run by a healthcare professional who will take the time to do a complete analysis.Â
đZinc âoverloadâ is rare, but can certainly happen. When it does, it is usually due to a copper deficiency or zinc:copper ratio imbalance. (again, labwork!)
How did we become a world of zinc deficient people? Toxins and poor farming practices. Overworked soil and fertilizers containing too much phosphorus (which binds zinc) are to blame. Zinc cannot enter into the plants and then fails to make it into the food chain.
High toxinâ ïžexposure is also to blame. Just one more excellent reason to kick your known household toxins to the curb (toxins typically found in mainstream cleaning products, personal care items, processed foods and beverages, makeup etc).
Thankfully, we have solutions in placeđ with Young Living Thieves Household Cleaner, a wonderful skincare line, and even our amazing YL Savvy Makeup collection. Kicking toxins to the curb is so easy knowing that pure unadulterated excellence is waiting to replace them!
Other causes of zinc deficiency:
đ„Chronic stress (depletes zinc rapidly)
đ„A high copper to zinc ratio
đ„Leaky gut and digestive disorders (zinc deficiency is both cause and effect!)
đ„Medication usage: ACE inhibitors (blood pressure), antacids and proton pump inhibitors, glucophage, beta blockers (blood pressure), birth control pills, corticosteroids, diuretics, NSAIDS, and statins are among those known to deplete zinc.
The USDA recommended daily allowance for zinc is 10-12 mg/day, but this does not account for the amount of toxins a person may be regularly exposed to. Many functional medicine doctors suggest that optimal daily zinc should be 20-40mg/day.Â
Foods high in zinc include pumpkin seeds, grass fed dairy (ex: Kerrygold Butter) , cashews, almonds, spinach, asparagus, dark chocolate, grass fed meat, salmon, mushrooms, and turkey.
Thankfully, we also have several Young Living Supplements containing zinc to supplement what we may get from food:
*Organic dried Wolfberries (1.8mg per 100gms)
* Immupro chewable tablets (5mg/tablet)
*Super B (3mg/2 tablets)
*Powergize (5mg / capsule)
*Balance Complete (4mg/ serving)
*AminoWise (2.1mg/ serving)
*Master Formula (15mg/packet)Â
*MegaCal (1mg/serving)
*MightyVites (for the littlesâŠ.. 1.1mg/tablet)Â
*Mineral Essence (contains Zinc and 61 other important trace minerals)
*NingXia Red (contains zinc by virtue of its ingredients. I was unable to determine how much zinc it has per serving)
Itâs a good idea to achieve the RDA minimum requirements on a daily basis (especially since zinc is not stored in the body!). My personal preference is to try to achieve the optimal recommendations by way of the foods I eat, and then supplementing with a variety of what is available to us with a Young Living membership. Immupro and Master Formula are two of my faves!  In the event of illness, a larger mg/day may be needed.
Finally, there is a test you can do at home. Itâs called a zinc tally/challenge (you can find more info on this online). It is an oral âtaste testâ. What you taste (no or weak taste versus a strong metallic taste) is an additional clue for the âhealthâ of your zinc levels.Â
As always, do your research, and consult your favorite healthcare professional who should be well versed in analyzing blood work if you suspect you may have a zinc deficiency.
xoxo~ liz
#sharingiscaring
#ThanksYL
#watchyourzinc
#Goodmedicine
(PS: if you do not have a health care professional, I do offer blood work analysis)




