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Archive

Raindrop Training-Farm Style

Liz James · May 14, 2022 ·

Excellent Raindrop training day at the barn!
 
Though this session was for people, the dogs, horses and even the cows were asking when their turn was😍. (I will be giving them their turn in the near future).
Raindrop. It isn’t just for humans and It does a body (two legged or four lagged!) good❤.
 
If you haven’t yet both learned it and experienced it, you’re missing out on a VIP wellness tool in your toolbox.
 
Education is a big part of what we do. Personal empowerment is a key component of wellness.
 
xoxo~ liz
 

Young Living May Bonus Gifts

Liz James · May 1, 2022 ·

It’s all about beauty as we step into May! I’m excited, seeing some old friends, newer favorites, and a couple I’ve yet to meet personally (plus 10 points for free just for purchasing on Subcribe to Save….. that’s like a 10% back coupon to spend how I wish! 🥰 If you aren’t utilizing Subscribe to Save, you truly are missing out on an added way to both save money💰 in the family budget AND get even more products for free. Pleeeease…. reach out to me or someone you know if you don’t understand the benefits of Subscribe to Save or how to set it up. It’s literally like having an open Amazon cart that you can add and subtract items that ships once a month (whatever you’ve chosen to put in your cart).
 
Chatting a little about each product this month, but I’d love to hear your stories on a few of these. (Someone who chimes in will receive a $25 product credit from me on Friday May 4th) 😍
 
Lemongrass has been a staple in our home for oh…… I don’t know….. the last 7 years. It’s a “hot” oil, so best not to apply topically without also using a carrier oil! I’ve used it internally (it comes in the white label Vitality too…… remember, same oil in the bottles, just a different label to keep the FDA happy 😉 . I literally take this oil internally every day in a capsule and won’t be without it. How do you use it and what do you use it for? 🤓
 
If you don’t yet own your own bottle of Vanilla, you are in for a treat! We had a mocktails, cocktails, and “pure”fume with a purpose event last night and this was a favorite oil used. It’s a fantastic edition to your diffuser line up. Springtime reminds me of those Dreamsicle popsicles….. try blending Citrus Fresh and Vanilla in your diffuser and see if that doesn’t put a smile on your face 🙂 . What other oils have you combined Vanilla with that elevate your mood? Pretty is AND pretty does…According to studies, vanilla isn’t just for smelling…. it helps stimulate secretion of testosterone and and estrogen, creates an inhospitable environment for bacterial cooties (especially those prone to causing infections in wounds), eases feelings of anxiety and depression, which may also help support healthy blood pressure. Is there any reason NOT to use vanilla whenever you can? Oh, the aroma of vanilla also helps curb cravings for other sweets. How about that?!?
 
Geranium bourbon. It’s a “fancier” version of the geranium we know and love. I use geranium two very different ways regularly. How do you most often use it? 🤓 It is a very valuable tool for our toolkit!
 
The Bloom Essential oil Blend is relatively new to our YL Lifestyle, and it’s one of the few YL products I don’t yet own but am looking forward to trying! Tell me, what has been your experience with it? 🤓 Have you seen the ingredients?? 😍🌿👀…. Vetiver, Blue Cypress, Davana, Royal Hawaiian Sandalwood, Jasmine, Sacred Frankincense,.. just to name a few! The YL website says it may be used topically or diffused. I bet it smells heavenly (not to mention all the beneficial properties those oils have on both the skin and the mind!).
 
And finally, the amethyst roller bottle. Who doesn’t need a little extra “pretty” in their life. Amethyst (and the color purple) happens to be one of my favorite gemstones and it always brings a smile to my face 🙂.
 
All of these are free (171.19$ value) with qualifying purchase! 😍
 
Enjoy your first day of May friends, and don’t forget to update your shopping carts! Have a blessed Sunday.~
xoxo~ liz
 
(If you are not yet supporting your healthy lifestyle with Young Living oils, but would like some help getting started, message me…. and I’ll help you match your order to your personal needs. It would be an honor to help you!)
 
 
#sharingiscaring
#toxinfreeisthewaytobe
#ThanksYL
#subscribetosave

Organic Greenwashing Loopholes

Liz James · April 9, 2022 ·

“Organic” is tricky because there are so many loopholes to allow for greenwashing.
(Greenwashing is the smoke and mirrors wording that big corporations use to dupe well meaning buyers like you and I into buying products that aren’t truly organic or “green”. It’s maddening how many do this too.)
Here’s an example of one loophole that is being fought to be closed in the organic dairy industry. This is a victory, and those who fought can be proud of their win……. hopefully it will be enforced (that’s another battle entirely).
Ultimately, your best bet with organic (and raw….I am an enormous proponent of dairy in its raw and organic state. Even organic has huge flaws) dairy is to KNOW YOUR FARMER. Shop local friends. That’s the only way you’ll ever know how clean your food really is.
 
xoxo~ liz
 
https://vtdigger.org/…/usda-finalizes-origin-of…/
 

Introducing Einkorn Crunch

Liz James · April 1, 2022 ·

🐎 Young Living’s Skyrider Wilderness Ranch will debut its brand-new Einkorn Crunch starting today!!!, April 1, on YoungLiving.com
I can’t wait to try it! 😋
Einkorn Crunch is the kind of grab-and-go snack that’s ready to eat anywhere and requires no prep for tasty nourishment perfectly suited for any outdoor adventure. Each 12-pack comes with a dozen individually packaged, 1.4-ounce portions—making it easy to take them along on your next outdoor adventure.
Sourced from both our farm in France and from our Skyrider Wilderness Ranch, a rugged paradise nestled at the foot of the Uinta Mountains, Einkorn Crunch represents the mission of Skyrider to bring the West to your door while serving as a sanctuary for wild animals. Your purchase of Eincorn Crunch 12-pack supports our Young Living farms, and a portion of each order will go specifically to Skyrider’s efforts to protect and rehabilitate populations of wild desert bighorn sheep in desperate need of help. Einkorn Crunch 12-packs will be available at YoungLiving.com for a limited time while supplies last.
Skyrider Wilderness Ranch Einkorn Crunch, 12 pk.
Retail: $25.99
Wholesale Pricing: $19.75
PV: 4
Product contents: Einkorn Crunch (12 1.4-ounce packs)
Ordering: Shop orders only
Limit: No limit, while supplies last
 
Who can order: U.S. brand partners and customers
To order: https://yl.pe/beablessing

March Young Living Freebies

Liz James · March 1, 2022 ·

Happy First Day of March, Friends!
 
How did YL Corporate know the whole world could use a whole lotta Clarity, Energy, Valor, Motivation, and Envision(ing) for a healthier, happier, more togetherness type planet right about now? Let’s do our part by being walking diffusers wherever we go, and share the love whenever possible ❤️
 
Here’s one way to share the love…… When you spend 100 PV on a Shop or Subscribe to Save order, you’ll also earn a 10 percent off one-time coupon code that you can share with a new enrollee to use on their first Shop or Subscribe to Save order at time of enrollment. You can earn up to two codes in the month of March, and YL will email the unique code to you within a week of qualification so you can pass it on to someone to use when they open a new account. (Make sure your email on file with YL is up to date!)
 
With any order (Subscribe to Save or one time shop order) of 190PV or more, you’ll receive a free 5mL Envision! If your order is a Subscribe to Save order you’ll also receive a free 5mL Clarity blend and an En-R-Gee blend. Plus get free shipping and a 10% off enrollment coupon!! Retail value: $86.19 Envision essential oil blend
Envision essential oil blend combines Black Spruce, Geranium, Orange, Lavender, Sage, and Rose for an aroma that stimulates feelings of intuitive creativity and resourcefulness, encouraging renewed faith in visualizing the future and awakening your inner drive necessary to achieve your dreams.
 
Clarity essential oil blend (Loyalty orders)
Clarity essential oil blend features 12 essential oils for an aroma that promotes feelings of stability, focus, and a sense of productivity for the mind.
Combines Basil, Cardamom, Rosemary, Peppermint, Coriander, Geranium, Bergamot, Lemon, Ylang Ylang, Jasmine, Roman Chamomile, and Palmarosa essential oils.
 
En-R-Gee essential oil blend (Loyalty orders)
En-R-Gee essential oil blend is a combination of Rosemary, Juniper, Lemongrass, Nutmeg, Idaho Grand Fir, Clove, and Black Pepper for an invigorating aromatic boost when preparing for any of life’s challenges or demanding performances when you need it most.
 
With any order of 250PV, you’ll receive a free 3ct Roller Bottle Set and a 5mL Envision! If your order is a Subscribe to Save order you’ll also receive a free 5mL Clarity blend and an En-R-Gee blend. Plus get free shipping and a 10% off enrollment coupon! Retail value: $101.19 Roller Bottle set. Simply add your desired essential oil(s), top with carrier and roll on as desired.
 
With any order of 300PV, you’ll receive a free 5mL Valor, a 3ct Roller Bottle Set and a 5mL Envision! If your order is a Subscribe to Save order you’ll also receive a free 5mL Clarity blend and an En-R-Gee blend. Plus get free shipping and a 10% off enrollment coupon! Retail value: $155.47 Valor essential oil blend
Valor essential oil features Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium and was formulated based on historical writings about Roman soldiers who were said to apply plant extracts and botanicals to instill feelings of courage and confidence before going into battle.
 
With any order of 400PV, you’ll receive a free 5mL Motivation, a 5mL Valor, a 3ct Roller Bottle Set and a 5mL Envision! If your order is a Subscribe to Save order you’ll also receive a free 5mL Clarity blend and an En-R-Gee blend. Plus get free shipping and a 10% off enrollment coupon! Retail value: $227.18 Motivation essential oil blend
Motivation essential oil blend combines Roman Chamomile, Black Spruce, Ylang Ylang, and Lavender and has a powerful scent that may stimulate feelings of action and accomplishment, providing positive energy to help overcome feelings of fear and procrastination.
 
Gift With Purchase & Subscribe to Save FAQs:
What is the gift with purchase? Basically the most economical way to order! You purchase products and YL sends you free ones! Each month you’ll have new picks for every tier.
 
What’s a tier? Basically, the more PV (product volume) you order, the more free products you receive!
 
Order at least 100 PV and your order ships for free!
Every time you increase your order volume (up to 400 PV) and qualify for a new tier, you receive free products.
 
Earn points on products: Not only do you receive free goodies, but if you place a 50 PV+ order each month with the Subscribe to Save program, you’ll also earn loyalty points on each purchase, which you can redeem for future products.
Earn exclusive gifts: As if all those perks weren’t enough, subscribers receive a free loyalty gift as a thank you each time they reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of ordering.
 
If you are not yet a member of Young Living, but have chosen this month to hop aboard, here’s a little extra perk…… message me for details on how to receive my new book, Becoming Your Own Health Detective, with your first order. Why? Because I want to get you started right! 😘
 
 
xoxo~ liz
 
#caringissharing
#subscribetosavesavesmoney
#ThanksYL
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Elizabeth James

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