• Skip to primary navigation
  • Skip to main content
Book Your Health Coaching Call
Good Medicine

Good Medicine

Holistic Health Coaching

  • Home
  • Liz James
    • About Liz
    • Coaching
    • Book a 20 Minute Complimentary Coaching Call
  • Favorite Resources
    • BlessedByHisBlood
    • Young Living
    • Fast Like A Girl Certified Coach
    • Order supplements through my Fullscript store
    • Green Pasture (Coupon: Health10)
    • RogersHood Apothecary (Coupon: BEABLESSING for 10% off)
    • DolphinMPS
  • My Books
    • Becoming Your Own Health Detective Volume 1
    • Becoming Your Own Health Detective Volume 2
  • Blog
  • Cart

Archive

October Young Living Free Gifts

Liz James · October 1, 2023 ·

Can you believe it? We are in the final quarter of 2023. Autumn is one of my favorite times of the year, despite the fact that this time of year seems to always pick up in speed. (2024 will be here before we blink an eye! πŸ‘€πŸ˜)
Young Living continues to take good care of us with these seasonally appropriate gifts with qualifying purchase, and some of my faves for free?…… YES Please! πŸ™Œ
🌿Eucalyptus Globulus…. this is a fan favorite for its ability to effectively support an open airway breathing🫁 situation, especially when the struggle is real🀧😷! (whether that be seasonally or you just need a little breathing boost β›ΉοΈπŸ€Ύ! )…. but did you know that it also appears to have a positive effect on pain an inflammatory response simply by inhaling it? (Check out this and other studies posted in the “Discover our Research” sections on the YL website: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3703330/ )
🌿Stress Away is another personal favorite of mine! I have several open bottles strategically situated so that it’s never far from my reach. I use it for daytime management of stress. When I was working behind the counter of the pharmacy, a bottle could always be found in my lab coat. (And not infrequently, I would have co-workers borrow it πŸ˜‰). Perfume with a purpose….. this essential oil blend has a light relaxing aroma, and it does a great job of “diffusing the situation” when used!
Bonus points for the olive wood massage tool that comes with it (if you get it as a gift w/ qualifying purchase).
🌿 Immupro! πŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™Œfor freeπŸ’ž! This bedtime gem is packet with some of the most powerful plant based immune stimulants…. wolfberry and 3 potent mushroom species well known for their health super powers πŸ’ͺπŸ¦Έβ€β™‚οΈ. It also contains melatonin, a naturally occurring hormone ( which our body tends to produce less of as we age and during times of stress). Melatonin is integral to health…. both for ease of sleeping and for its VIP role in immune system function. (PRO Tip: This particular product has gone out of stock in the past, and there were many “woe is me” ‘s uttered throughout the world. When you find a supplement or oil you’d prefer to not live without…… keep a few bottles on hand. We are working with nature, and sometimes nature doesn’t cooperate in the world of supply and demand πŸ˜‰. I personally keep at least 4 bottles of Immupro on hand as backup! )
🌿Acceptance. In the last quarter of each year, it’s not uncommon to have some reflection on what was and wasn’t accomplished over the last year. It’s not a time for beating yourself up. Nothing good ever happens when you do that. True…. some things we all could have done a little better, while others are completely outside of our control. What we do have is the ability to give grace to ourselves while we regroup. Consider using this essential oil blend in your diffuser as an aromatic “reminder” during your morning quiet time, time of reflection, or time spent planning “what’s next”. Not everything is always within our control, and learning to accept that which is outside our power to change is a huge de-stressor!
Question: what is something you keep WELL stocked in your home…. because you’d be πŸ₯ΉπŸ˜­πŸ˜¬πŸ₯΄if you ever ran out?
xoxo~ liz
#ThanksYL
#useyourtools
#freetoolsyesplease
#livingthehealthyhabitslife

Happy Constitution Day!

Liz James · September 17, 2023 ·

Happy Constitution Day friends! πŸ‡ΊπŸ‡Έβ€οΈπŸ™Œ

Einkorn Crunch by Young Living

Liz James · September 15, 2023 ·

Whaaaaat??? Oh, my word ya’ll….. these were sampled at the Convention this year and they are YUMMY! Like, addictive yummy! I’m so excited and just placed my order. The Zesty Salsa is your healthy answer to spicy chips while the Sweet Cinnamon satisfies that sweet craving in a good-for-you way, and finally…. the Ancient Sea Salt…. for those of us who love and appreciate the benefits of sea salt (it’s good for you! …… ditch the white table salt and use the healthy stuff!)
Β 
Did you try it at the Convention this year? Which one was your favorite? πŸ’–
Β 
https://www.youngliving.com/…/einkorn-crunch-variety-pack
Β 
#NonGMOd
#No bad ingredients
#Satisfying
#Perfectlyportionedsnacksize
#healthyhabits
#ThanksYL

“Best Medical Freedom Organization” Nominee

Liz James · August 11, 2023 ·

It’s a humbling honor that our not-for-profit cooperative, www.blessedbyhisblood.com has been nominated in the category of “Best Medical Freedom Organization” for this year’s American Freedom Awards. We are standing amongst the heroes of the modern freedom community…. the likes of Tom Renz, Sidney Powell, Aaron Siri, the Free America Law Center, Dr. Suzanne Humphries, Dr. Sherri Tenpenny, Dr. Peter McCullough, Dr. Judy Mikovitz, JP Sears, Alex Stein, RFK Jr, Gen Michael Flynn, Rep Chip Roy, Kari Lake and so many more….. too many to mention. (You can find the list here: https://www.americanlibertyawards.com/the-awards )
Β 
We have no idea who nominated us. Truly, we are so humbled.
Β 
BBHB’s mission is so very very important, and we’ve already made a difference for many families in the short amount of time we’ve been up and running. We are (right now) 100% volunteer-run, predominately by our very passionate BBHB Board of Directors. We could be doing other things in our spare time…… but we choose to make this mission possible. πŸ’–πŸ©ΈπŸ§¬πŸ™.

August Young Living Freebies

Liz James · August 1, 2023 ·

When I was little, summer seemed to whiz by (and that was back when school started back around Labor Day week!)….. nowadays, it’s a blink and a nod, and kids (at least in our area) start back to school next week. Can you believe it? Happy August friends!
Here’s the scoop on the gift-with-purchase goodness to start the month off right!
Ginger vitality: I don’t recall seeing this one as a freebie before, and if it’s not one in your arsenal/wellness tool bag βš’ , let’s chat for a sec. Ginger, first and foremost calms queasy stomachs….. A drop or two in hot water for Ginger tea……. sneak it into lunch boxes in the form of healthy gingersnap cookies (lots of recipes out there…. add a little extra oomph with a few drops of Ginger to the batter πŸ˜‹. Fragrance-wise…. did you know that the aroma of ginger is historically known to promote feelings of courage? Makes sense, right?…. A queasy stomach often results from fretting about something (like a new school year situation)πŸ˜‰πŸ“š.
Β 
Lemon is great for 101 different things…. while it actually has stomach-calming properties too, it’s also a key ingredient to our “world famous πŸ€ͺ” LLPC recipe…… if you struggle with seasonal sniffles and aren’t familiar with this favorite, ask a WiW old timer…. it’s the best for making things right! It’s also key in helping the lymphatic system function more optimally too. πŸ˜‰.
Β 
Life 9: I can speak for hours on the benefits of a great probiotic’s effects on gut health. All probiotics are NOT created equally…… if you’ve never used Life 9 before, I challenge you to get it for free this month, and then take it daily for 30 days. In fact, I double-dog dare ya! See if you don’t feel the difference. Remember, good gut bacteria (as is your pooping ability) largely regulate your immune system. If you struggle with either of these (or heck, if you struggle with emotions that tend to upset the gut, oftentimes, getting a good gut balance, often straightens those things out too!)The best thing about free stuff is that you can try it for free and decide if it fits your healthy journey well. I’ll say this tho….. those of us who know Life9 intimatelyπŸ™‹β€β™€οΈπŸ™‹β€β™‚οΈ use it daily!
Β 
Plus, it comes with that cute little supplement case! 😍
Β 
Finally, MultiGreens! Is this a regular for you already? I tend to alternate between MultiGreens and NingXia Greens (love them both…. NRG is a powder and MG is a capsule and they are different products, but they are both VERY green 😁). So many people (big and little peeps alike) don’t get enough “greens” in their diet (Green M&M’s or green gummy worms don’t count….. in fact, that’s all the more reason to get the good greens into your day!) MultiGreens allows you to “get the greens in” and thereby helps your thyroid, nervous, and circulatory systems in ways your body may be telling you you’ve been missing them (are you reading your body’s clues?). Never tried it? This is another tool you’ll get to try for free!
Β 
Happy August friends! Which freebie are you most excited to get?
xoxo~ liz
  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 9
  • Page 10
  • Page 11
  • Page 12
  • Page 13
  • Interim pages omitted …
  • Page 32
  • Go to Next Page »

Book Your Health Coaching CallBook Now

Elizabeth James

469.425.9091

ebj0203@gmail.com