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Liz James

April “No foolin” Freebies

Liz James · April 1, 2023 ·

NO FOOLIN’! APRIL IS HERE, AND SO ARE SOME FANTASTIC FREEBIES WITH PURCHASE THIS MONTH🙌!
 
Do you know your oils? Remember friends, YL oils are products with a purpose. While smelling great does fulfill a purpose, there are other actions these two house faves accomplish as well.
 
YL Orange essential oil is happy 😍 in a bottle. I recently read a study about the positive/supportive effects of simply smelling orange essential oil on the production of oxytocin in the body. Oxytocin is a “feel good” hormone that gives us the “warm fuzzies” (it plays a pivotal role in social bonding, reproduction, childbirth, and post-childbirth). When oxytocin is produced, it trumps the production of “fight or flight” cortisol. Considering the amount of stress the average person is under nowadays….. I think “they” should be dumping this stuff from planes! Not likely that will happen…… but we can add it to our diffuser, and “diffuse the situation” or create a happy calm environment in our sphere of influence.
 
YL Lemongrass essential oil is another one of my faves. I personally use it internally to support “an unhealthy environment for candida” (3 drops in a capsule…. it comes as a Vitality/white label….. remember that no matter the label color….. it’s the SAME oil inside the bottle. It’s an FDA requirement that if a supplement or RX can be used more than one way, it has to have two different labels). If used topically, it must be diluted with a carrier oil …. it’s a hot oil but it has so many benefits. Check out the Research section on the YL page of each oil. 🤓I’ll use Lemongrass as an example here…. all these studies are on the Lemongrass page:
https://pubmed.ncbi.nlm.nih.gov/22675383/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4149144/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4149144/ (14 Day Resetters…. ya’ll will find this one particularly interesting! 😎…. our next Reset starts April 10th…. please message me if you are interested in participating)
 
Gut health is one of my passions….. because if your gut isn’t healthy….. guaranteed… you won’t be either. MightyPro is a pre and probiotic for kids and adults alike. It tastes like a treat, but the real treat is that it’s a healthy habit that benefits gut health (and therefore total body health and immune support). Research has shown that poor gut health as a child can have far reaching effects throughout adulthood (poor gut health as a child contributes to developing obesity, metabolic syndrome, diabetes, depression, and even cancer later in life). It’s TOTALLY worth it to support gut health at all times in life…. not the least of which is as a kid. Get your free bag of MightyPro this month, and begin investing in their future health if you haven’t already been doing so.
 
This last one…… I think this might be the first time we’ve ever been offered a CBD product for free as a monthly gift! Soothe CBD roll-on is loaded with THC-free, full spectrum CBD, peppermint, Copaiba, and 4 eucalyptus essential oil types. You know I love a multi-use product….. not only will this powerhouse roller be a great addition to the gym bag for sore muscles💪🦵, it is also a FANTASTIC item to keep on hand when your lungs🫁 might not be working so well (ie: you’ve fallen below the wellness line and the respiratory system needs a little TLC).
 
I’m a science girl🤓…. and I realize this post leans heavily on the science side of things…… So thankful that Young Living makes products with a purpose…. and almost always MULTIPLE purposes for each product. They can do that because God made plants to do that for us, and YL just harnesses the goodness He gave us and puts it in forms we can easily grab and go!
 
Happy April friends! Oh yes….. I almost forgot! When you are a Loyalty Rewards subscriber, you get 10 free bonus points (1 point = 1 dollar) with a 100+PV order! 😍
If you’d like to partake in the YL lifestyle, here’s a link to become a member: https://bit.ly/3oFccZj
 
If you’d like to partake in the 14Day Reset…. next one starts April 1st, and you will need a good supply of NingXia Red ….. it’s the secret sauce to the Reset. Even if you drink NingXia Red daily…. the way it’s used in the rest will likely impress you with results. Here’s a link for the most cost-effective NingXia: https://bit.ly/14-Day-Reset.
xoxo~ liz
 
#ifyouarentusingloyaltyrewardsyourespendingtoomuchmoney
#theapplicationofknowledgeispower
#thanksYL
#BYOHD
 
 
 
 
 
 
 

40 Dandelions Issue

Liz James · March 31, 2023 ·

 

Check out the new issue of 40 Dandelions…. a faith based digital magazine curated by a dear friend of mine, Carrie Strimel. Take a moment to flip thru the pages digitally. I believe you will find a blessing or two. xoxo~ liz

40 Dandelions

Do Thoughts Affect Our Health?

Liz James · March 24, 2023 ·

We’re on day 9 of the 14 Day Reset today, and the changes our group is seeing are so beautiful. Although the focus is on inflammation, much much more is happening (including the bonus of weight loss in some people). 🙌
Here’s a video that ties in some of the teachings that have been released on emotions in the 14Day Reset group. The topic is too important not to share.
(The next round of 14Day Reset starts on April 10th!)
https://www.facebook.com/thewellnessprepper/videos/533004018918076
****************************
Kristi Zittle, I just love you! (She has been educating on emotions) I have listened to your video twice now, and I wanted to drop a science nugget in support of all you have been so generously sharing about emotions. I love when scripture and science bump into one another and truth comes out no matter which way you turn it. Proverbs 23:7 says “As a man thinks, so is he.” We’ve got to meditate(focus) on that which is good in God’s eyes….. especially the voices (those not from God) we hear whose intention is to tear us down. Are our thoughts about ourselves (and others too) Biblically based? What effect do these thoughts have on the hypothalamus 🧐 (and then ultimately the rest of the body)?…. listen and find out! 😉
In my mind, I tend to be more motivated when I know the “why”….. I was one of those kids who was always asking “why” growing up…it probably drove my parents crazy 😂 . I pray this blesses someone today!
xoxo~ liz
#AsAManThinkethSoIsHe
#14dayreset
#becomingyourownhealthdetective
#mindbodyspirithealth

Know Your Choices

Liz James · March 23, 2023 ·

As long as we’re on the topic (from yesterday’s observations about Wagovy), let’s take a look at another article about a similar injectable in wide use: Trulicity. 🧐
Here is probably the most important paragraph in the article written by John Abramson: (If you don’t have time to read the article, please at least read the excerpt 🙏)
 
” In my recent book, I talk about Trulicity—a diabetes drug that reduces the risk of heart disease. It was heavily advertised on TV and heavily marketed to doctors. But what wasn’t publicized or shared with doctors is Trulicity’s NNT—which stands for “number needed to treat.” The NNT tells you how many patients have to be treated, and for how long, for one patient to benefit from a drug. In the case of Trulicity, it turns out that you have to treat 327 people for approximately three years in order to prevent one non-fatal heart event. And treating just those 327 people over that time period would cost the public $2.7 million. Wouldn’t knowing these numbers make a difference to a doctor deciding whether to prescribe the drug? Or to a patient deciding whether to request the drug? And this is leaving aside the possible negative side effects—and the “number needed to harm” for each of them—which clinical trials often fail to monitor and more often fail to report in journal articles. “
 
Benefit versus risk friends. Know your choices! There’s a better way.
xoxo~ liz
 
#theapplicationofknowledgeispower
#thewellnessprepper
#BYOHD
#becomingyourownhealthdetective
#smokeandmirrorsandstudies
#ThanksYL
#nutritionhydrationexerciseemotionalhealthandsleep
 
Link to full article:
america’s broken health care:diagnosis and prescription

How to Keep Kids Healthy

Liz James · March 22, 2023 ·

I’m really not a fan of the American Academy of Pediatrics recent release on their guidelines for childhood obesity. It’s a problem for a number of reasons, not the least of which is:
📛Their focus is on treatment, not prevention
📛Wegovy and more (ugh!!!)
📛Bariatric surgery for teens that fall into the BMI bracket (double ugh, with a nooooooooo!)
Whole food nutrition, exercise, healthy emotions, and adequate hydration is the answer in nearly all instances (barring a primary health problem that is causing the weight gain).
Kids are our leaders and our future. We need them healthy in body, spirit, and mind!
xoxo~ liz
(PS: The next round of 14 Day Reset begins April 10th. Message me if you’d like to hop in and join us… the information is free…. the ticket is NingXia Red (ticket: https://bit.ly/14-Day-Reset ) as it’s a key piece of the 14 Day Reset Puzzle! The level of education and community there is 🔥💖🙌!)
#becomingyourownhealthdetective
#14dayreset
#theapplicationofknowledgeispower
#childhoodobesity
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Elizabeth James

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