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The Goodness of Bergamot

Liz James · February 7, 2023 ·

Bergamot. ‘Tis the season to be on the 👀 for seasonal moody blues, and bergamot is known for its “pick me up😍 happy” aroma. No surprise there, citrus oils have been studied extensively in their mood supporting properties.
 
Just for fun…🤓❤️… Google these phrases…
“Pubmed.gov clinical application of bergamot”
.
.
“Pubmed.gov efficacy of bergamot”
.
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“Pubmed.gov attenuates behavior in rats” 🐀
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There’s some seriously interesting data on the benefits of bergamot.😉 Do a little digging, and in the meantime, start diffusing it around grumpy anxious people and do a little of your own anecdotal data collecting in the process😜.
Life is good. It’s better with bergamot diffusing 🙌❤️!
(It’s also one of my fave electrolyte balancing water flavors!)
 
What’s in your diffuser today?
xoxo~ liz
 
#bergamotmakeseverydayasunnyday
#checkyourvitDlevelswithlabworkifyagotthewinterblues #icanhelpwithlabwork #becomingyourownhealthdetective #BYOHD #sunshineinabottle #ThanksYL
#trybergamotandstressawayinyourdiffuser

Attitude, Emotions, Essential Oils, Young Living

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Elizabeth James

469.425.9091

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