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Liz James

Why Am I Not Losing Weight

Liz James · February 15, 2023 ·

Putting together my faith centered yoga class for tonight…. if you are local and want to come, message me! Walk in’s always welcome and experience isn’t necessary. Yoga is one of the effective tools for weight loss, but it’s certainly not the only one. It takes a tool bag, and often… a “tour guide”. Do you have yours?
 
#becomingyourownhealthdetective #byohd #yogaisgoodmedicine #keepingitsimple #weightloss #thetruthaboutdieting #theywantusfatandsick

Are Vaccines Safe for Your Baby?

Liz James · February 14, 2023 ·

The initial study was published in 2011, and mainstream media (largely controlled by big pharma) gave it little attention, other than the critics who said the study excluded data which altered the results.
 
So, as conscientious scientists, they performed the study a second time… this time including the data the critics had said altered the results.
 
The conclusion: affirmation that the 1st study in 2011 remains correct.
 
Result: There is a high correlation between infant mortality rate and the number of vaccines a baby receives.
 
In digging further, the researchers found (within VAERS data collected 1990-2019) that when sudden infant death occurred, 58% of the time, it was 3 days post vaccination, and 78% of the time, it occurred 7 days post vaccination.
 
Once a vaccine is on the CDC childhood schedule, the drug company no longer carries liability thanks to a 1986 law.
 
A mama’s intuition, when paired with research is priceless. I’ll post links in the comments.
xoxo~ liz
 
Link between vaccines and infant mortality study
 
 
 
#byohd #becomingyourownhealthdetective #investigativeintuition #savethebabies #thetruthaboutvaccines #moreisnotbetter #naturalimmunityisgoodmedicine #justtheinserts

The making of Becoming Your Own Health Detective!

Liz James · February 13, 2023 ·

Hard to believe this was a year ago! I’ve got some work to do still on Volume II 🤓!
#becomingyourownhealthdetective
#BYOHD
#knowingyourbodyisgoodmedicine
#ThanksYL
 
 

Is Friendship Important?

Liz James · February 12, 2023 ·

It’s amazing to me the way life works. We have circles of friends throughout our lives. At work, church, hobbies, volunteering, drama/trauma related, etc. As God aligns your life, those circles simultaneously tighten and expand and you find your tribe. The circles overlap more and more, becoming tighter yet expanding in perimeter… happy to bring another into the family.. It’s so beautiful to witness and actually having the mental space to notice it as it happens. I’m thankful for you!🙏😘

Farmlife

Liz James · February 8, 2023 ·

The view from here wasn’t pretty this morning ⚡️🌨🌊. I wouldn’t trade farmlife for anything despite the curveballs North Texas weather throws at us. I will say, challenging days like this separates the farm folk from the city dwellers. I think back to our ancestors and admire them so much. I’m pretty tough and willing to do hard things on the regular, but the thought of our people in covered wagons or sod houses (both of which were part of my family’s history) in this kind of rain….I can’t imagine not having a dry warm place to retreat to with running water to rinse off all the mud.

Our ancestors (all of ours), were made of tougher cloth, or we wouldn’t be here . They endured life in ways we can’t easily imagine. I daresay, our current combined generations would have a hard time surviving if “common comforts” were taken away. It’s a good thing to get uncomfortable sometimes. 🙃 It reminds us of our basic luxuries and it is in our uncomfortableness that we are most often innovative and experience growth.

That’s how I started my own health journey when I was in my 30’s. I was uncomfortable enough with my health situation that I was willing to seek a better way. 20+ later I thank God for that uncomfortableness!🙏❤️

#discomfortcanbeablessing
#makethechange
#youaretheCEOofyou
#alwayslearning
#ThanksYL
#becomingyourownhealthdetective
#byohd

 
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Elizabeth James

469.425.9091

ebj0203@gmail.com