My friend and colleague Miranda knows her stuff. The results of a misunderstood, mismanaged, or under-maintained pelvic floor are probably one of the most common health and wellness complaints for women (and men too!). There ARE answers out there…… and little things implemented can add up to big victories.
xoxo~ liz
Infinite Radiance Wellness, LLC
Did you know that tension you hold in your jaw, neck, and shoulders impacts your pelvic floor?
Swipe to learn how!
You might still be wondering “so how does the jaw and pelvic floor impact each other?” Well our bodies are so fascinating and actually your jaw/neck and pelvic floor muscles are connected by the same connective tissue!
Still have questions? Let me know below or send me a DM
Put “ME” in the comments or DM if you struggle with this and would like a free resource of mine to help you 