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Benefits of Legs Up The Wall

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It’s pretty safe to say that I suggest this technique at least a few times every week in my coaching calls. If I would add anything to this graphic, it’s this…. fill a sock with dry rice or beans and tie a knot in it. Use that lightweight weight over your eyes and forehead. It will add to the relaxation by quieting the prefrontal cortex (where much “chatter” happens in our minds). Bonus points…. add a few drops of Lavender, Vanilla, Peace &Calming, or whichever oil is speaking to you at the time.
Give it a try! 😉
xoxo~ liz

Keep Your Pets Safe

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Raise your hand 🙋‍♀️🙋‍♂️if you share your home with a critter or two (or roughly 55 in our case 🤗🥰). According to statistics, 66% of us do….. and we love ’em. Pet families spend over $19 BILLION dollars a year in the USA on veterinary care (not including supplements, food, collars, etc). 😳
March is Pet Poison Prevention Month and while we’re talking about spring cleaning, I thought it would be a good idea to talk about pets. Yes, they need cleaning themselves on occasion, but equally important….. it’s our job, as the ones who keep them well and healthy….to keep toxins out of their space as much as is “humanly” possible.
According to the American Animal Hospital Association and the ASPCA, these are some of the biggest chemical culprits for bringing harm to animals 👇.
🛑medications
🛑cleaning products
🛑 personal care products
🛑fragrance products
🛑 detergent and detergent “pods”
There are more (take a look at the graphic), but I bring these up to give you a 🙌🙌🙌 for probably already having fixed these issues in your own home and keeping your fur babies safer in the process. Go you!
Animals are often “the canary in the coalmine”. Evidence of toxin overload often affects them on a scale greater than in humans.
Take Georgie for instance. Georgie is our now adult opossum we rescued when she was just an itty bitty thing (her mama had died). Because she was so imprinted on us (she came to be with us before her eyes were open), she was not releasable, and she lives with us as though she is a house cat. Opossums do not live long. A geriatric opossum is over 2 years old. Georgie is over 2 years old now, and doing quite well. The reason opossums do not live long (in addition to getting hit by cars😢) is that they are super sensitive to chemicals…. even more so than cats. Georgie eats all organic human-grade food (I shop at Trader Joe’s and Local Yocal for her🤪), and has had almost zero exposure to chemicals of any kind. The same can be said for our cats🐱, our dogs🐶, our dairy cows🐮, horses🐴, and chickens🐔. Their toxin load is extremely low.
❤️If you happen to still be using traditional toxic cleaners, give Thieves Household Cleaner a try!
❤️mainstream personal care products? Young Living has a treasure chest of healthy alternatives!
❤️plug-ins or other fake fragrances? Get that diffuser out and use it! Young Living oils are safe for use around all types of animals. We even use oils to help them recover from wounds and illnesses, and rarely do we spend $$$$$$ at the vet anymore. We have saved thousands of dollars over the years by using resources like “The Animal Desk Reference” to solve animal health concerns. Remember that 19BILLION dollars a year the USA spends on veterinary care? So thankful Charlie and I contribute minimally to that number every year!
❤️ Detergents and “pods”? Thieves Laundry Soap is an excellent alternative (it’s concentrated so either don’t use but just a little bit, or use one of the recipes on H3 to make your own out of non-toxic ingredients).
Cleaning up your home without adding toxins to your pet’s life only makes sense (and it saves money in so many ways). They are worth it!
What’s one thing you have replaced that might have been shortening your pet’s lifespan by continual “small dose” exposure?
xoxo~ liz
If you are new to the concept of detoxing your home, here’s a list to get yourself started, and let’s chat…. I’m here to help you lower your toxin load too! https://bit.ly/ThievesHouseholdCleaningBundle
 

Tapeworms Infestation Signs

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Over in my team education group, we’re having a lively discussion about parasites and parasite cleanses. Have you ever done one? …. Considered doing one? …… Want to do one🙋‍♀️? ……. or would you rather not even think about this topic 😳😱🫣?
The USA is one of the “wormiest”🪱 countries in the world because we generally tend to believe we’re too clean to have parasites. Hold that thought! 🧐
According to Dr. Frank Nova, Chief of the Laboratory of Parasitic Diseases at the NIH, “In terms of numbers, there are more parasitic infections acquired in the US than in Africa.”
Here’s an eye-opening video about a few of the more common species and what they can do in the body: https://www.youtube.com/watch?v=irjsEc_J4Zk&list=WL&index=2
Western medicine is slow to silent on the topic of parasites, to the extreme detriment of our health. #Knowbetterdobetterbebetter #gaincontrolofyourhealthwithknowledge #hidingyoureyesdoesntmakethesituationgoaway
 

Unfair. Unjust. Intransparent

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It’s almost like our food system has the same problem as our US Citizen travel vs Illegal Immigration.
Thank you OrganicEye for not only bringing this subject to our attention but also for FIGHTING for truth and fairness in the organic food industry. This is an obscene use of greenwashing and government-sanctioned persecution of US Organic farmers who are working so hard to provide for us. They are being regulated to death while their foreign counterparts are given basically a free pass. (I’ll post the full article in the comments below).
*****
Consider this:
On one hand, when a US Citizen flies ✈️ (one of the many reasons I don’t fly anymore), we have to prove who we are, perhaps prove our “health”, have “weapon like” travel-sized scissors and such confiscated, get scanned, groped, and irradiated and our luggage perhaps searched and always x-rayed.
If the US Citizen flew out of the country, they will be asked where they were, what they are bringing home, whether have they been around any agriculture or sick people, and the subsequent answers could mean a fine, detainment, and possible confiscation of personal property. Bonus points 🙄🥴…. we pay big bucks for this “privilege”.
On the other hand, our US borders are wide open and an illegal immigrant can walk across our borders perhaps carrying drugs, weapons, communicable diseases, or any matter of past criminal record with no form of provable identification, and they will receive 💰💰(our tax dollars) for doing so in the process.
*******
We citizens of the USA are really no different than a bunch of organic grapes 🍇 grown in the USA (versus the “same” grapes 🍇that are imported from another country).
Buy local and know your farmer. Support the farmer who continues to do the right thing against all odds and obstacles placed before them by the US Government.
Their livelihood and your health depend on it.
xoxo~ liz

Young Living February Sale

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Prices like this don’t happen often🙌❤️. It’s a great time to stock up on wellness options and last-minute gifts to keep on hand!
I can’t believe how inexpensive those diffusers are🥳.
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February Diffuser & Oils Sale
Some goodbyes are hard, but not this one. Saying goodbye to candles is a snap with huge savings on our best-smelling blends and diffusers.
Enjoy 20% off Simplified by Jacob + Kait blends:
Summer Collection (Item No. 41094)
Fall Collection (Item No. 42032)
Cozy Cabin blend (Item No. 39625)
Candy Cane blend (Item No. 39628)
Winter Spa blend (Item No. 39496)
Pink Champagne blend (Item No. 39528)
Save on diffusers, starting at only $17:
Feather the Owl Diffuser ($19 wholesale/$22.37 retail/5 PV)
Snowy the Owl Diffuser ($19 wholesale/$22.37 retail/5 PV)
Lantern Diffuser ($19 wholesale/$22.37 retail/5 PV)
Dewdrop Diffuser ($17 wholesale/$22.37 retail/5 PV)
AromaLux Diffuser ($35 wholesale/$46.05 retail/5 PV)
Snag select singles and blends for 20% off:
Clarity essential oil blend, 5 ml (Item No. 3358)
Clove essential oil, 5 ml (Item No. 3320)
Joy essential oil blend, 5 ml (Item No. 3371)
Lemongrass essential oil, 15 ml (Item No. 3581)
Lime essential oil, 15 ml (Item No. 3074)
Patchouli essential oil, 5 ml (Item No. 3570)
Peppermint essential oil, 15 ml (Item No. 3614)
Pine essential oil, 5 ml (Item No. 3612)
Raven essential oil blend, 5 ml (Item No. 3415)
R.C. essential oil blend, 15 ml (Item No. 3405)
Stress Away essential oil blend, 15 ml (Item No. 4630)
Thieves essential oil blend, 5 ml (Item No. 5197)
Christmas Spirit essential oil blend, 5 ml (Item No. 3356) – This goes away for the year after this sale, so grab it while you can!
Ready to replace candles in every room? Buy six or more Dewdrop Diffusers and unlock an extra 50% off each diffuser. Or mix and match six Feather the Owl, Snowy the Owl, Lantern, and/or AromaLux Diffusers for an extra 25% off each already-discounted diffuser.
This offer is valid from February 27 at 9 a.m., MT, until February 29 at 11:59 p.m., MT. Available on one-time (shop) orders only. One-time or first-time Loyalty orders for new customers.

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