Skin

Don’t Miss These June Freebies: Essential Oils and Supplements Worth Stocking Up On

Liz James · June 1, 2025 ·

June.

Are you ready for the summer? What’s on your list to go, do, accomplish, vacay? (Do tell! Let us know in the comments so we can either cheer you on or be excited for the cool places you might be headed to!)

YL is always thinking ahead when they plan our gifts with purchase for the month.

Tea Tree: This might be one of the most well known essential oils (next to Lavender). I mean, even people who don’t know the power of 100% pure essential oils know about Tea Tree! Just a few things it’s good for….. skin care (have you tried it on a zit?

), respiratory health, insect deterrent, wound care…… it is another Swiss Army Knife (like lavender!).

Copaiba: One of my personal all time FAVES, and not because it has a dreamy aroma. It’s actually very mild in odor. You know the phrase, “speak softly, but carry a big stick”? That phrase reminds me of this team player. It is gentle enough for use on a baby, but powerful enough in supporting healthy inflammatory response that you can “handle things at home”. (This is one oil I’ll never have more than a “few” bottles on the shelf of!). It can be used internally or externally. Tell me one of your Copaiba stories (and I’ll tell you one of the dozens I have of my own!). What a hero in a bottle

this one is!

AminoWise: Many people tend to think of branched chain amino acids as “just for gym rats”. True…. BCAA’s are fantastic for post workout recovery and muscle building…… but there are many other life moments where BCAA’s would also benefit the body. A day filled with yardwork

or hiking

. But what if someone has muscle wasting because of an extended illness….. or as a natural part of aging (PS: this is why eating proper amounts of protein as we age is SOOOO important!). AminoWise is for everyone….. not just

! I do love that Young Living has been gifting us supplements recently. This is a beautiful opportunity to try some thing for free…… give it a 30 day test run, if you will…. and see if you don’t notice a difference!

Happy June! ….. and do tell, don’t forget to share your Summer plans

. While I don’t have anything huge planned for June (other than picking blackberries daily for the month in our garden… they are getting close to being ripe, and we’ve got about 250 plants), I’ll be taking this time to prep for some big travel in July!

xoxo~ liz

essential oils and muscle recovery supplement free gifts with purchase from Young Living in June 2025

December Young Living Gifts 2024

Liz James · December 1, 2024 ·

Is it just me or does it feel like we just ate turkey

, went to bed and woke up and now it’s like days away from Christmas

? 2024 Just picked up some speed

Stop. Breathe. Enjoy the Season.

And remember, life, all of this Holiday fullness/busyness…. it’s not about things, it’s about people, community, and togetherness.

I’m sitting here reflecting on Young Living’s December choices for our gifts with purchase (and purpose!). Subtly I’m also noticing the bottles are red, white, and blue

. YES! Let’s DO make America Healthy Again

So many casual conversations I have with people usually have an undercurrent of a health concern either for themselves or someone they love, and I feel certain the same is happening around you. It may only be a word or two in the conversation, but it’s there, and that means the concern is occupying their heart and mind.

We truly are the sickest we’ve ever been, and we are going to learn the truth of how sick we are as a nation in more revealing ways over the next year. I just learned this week that for every dollar

spent on a negatively impactful food- beverage/cosmetic/household product, THREE

dollars will be spent on the aftermath sometime in the future (Medical issues are the number one reason for bankruptcy).

December is often a time of reflection. I’m thankful for each of you helping other people grow in their health in small but impactful ways. You are making a difference in “your people’s” lives, planting seeds, cultivating growth, and helping people thrive (not just survive).

Instead of bringing a bottle of wine as a hostess gift, gift a diffuser with a bottle of essential oil (think about that person…. what do they need to improve their quality of life…. sleep, calming, joy, a decreased toxin load ?). (Remember, every oil blend has a deeper purpose than the name on the bottle may suggest. Neurotransmitters like oils

. )

Bring in the Christmas season at your office with a diffuser filled with Christmas Spirit.… it’s a favorite and it will make any atmosphere festive (not to mention it has some great immune supportive properties too!

). That’s a stealth gift that keeps Grinchy germs at bay while boosting mood and spirit.

I was going to suggest using the Dry Skin Serum as a stocking stuffer, but then I looked at the ingredients

…. I may have to keep that one for myself. What a beautiful and healthful blend! In 11 (almost 12 years) of Young Living, this is one I’ve never tried myself…. Merry Christmas to me!

Happy December Friends! Enjoy the season, and know that you are making a difference!

xoxo~ liz

PS: if you are not yet part of the Young Living community of health advocates, but would like to be….. and aren’t sure where or how to start, message me. I’d be honored to personally help you find your best way forward.

#healthisthebestgiftofall

Sunscreen Hacks

Liz James · June 26, 2024 ·

I know I’m not the only one who has experienced this over the years….. as I have worked to clean up the inside of me, I came to notice that I no longer had issues with sunburn.

The standard American puts so many chemicals on themselves and in themselves which contribute to photosensitivity (including dozens of medication types).

Not so many decades ago, sunburns were not nearly the issue that they are now (nor was skin cancer btw). Cleaning up our bodies has some great “side effects”. This is just one of them.

I can think of several YL products that contribute to the “clean up to UV resistance process”.

Have you noticed this too?

Got Acne? Don’t Get Cancer too!

Liz James · March 10, 2024 ·

Oooh boy.

Here we go again. I can’t count the number of times I used prescription and OTC products containing benzoyl peroxide (BPO) growing up in the 1980’s. Thankfully, I only had a spotty acne history (ha! accidental pun there

), but I had lots of friends and family members who relied on benzoyl peroxide to treat some pretty hardcore acne. Now, we find out that BPO can pretty easily turn into the carcinogen benzene under the right conditions (for example: BPO product sits in a hot

transport

container or a backpack or bag in a

hot car and things go south

pretty quick).

I’ve talked to numerous people over the years who have discovered (just like I have) that perhaps our society’s propensity for skin cancer doesn’t lie in being in the sun a lot…. rather it lies in the toxins we put in our body and on our body. Clean up the toxin load, and interesting changes occur. I’m a blue-eyed blonde. I can be out in the sun all day and will not get burned… often not even get pink. That didn’t used to be the case. I used to get sunburned at least a few times a year in my much younger years. What changed?

The last 23 years of learning what toxins do to a body, and making some educated changes!

I wouldn’t be surprised if someone were to dig deeper, that this new BPO information wasn’t so new after all. “They” are quite good at hiding information for the sake of the $$.

If you’ve got kiddos in the acne era of their lives, avoid the benzoyl peroxide acne formulations. Young Living has a stellar acne spot treatment that zaps zits like a champ. No BPO…. just clean ingredients! Pair it up with the charcoal bar soap (or the mask you might have gotten as an order freebie a few months ago!), and you’ve got your dream team for your favorite teen (or maybe yourself….. tho if you have an adult acne, we should chat because root cause varies, and the skin is just a mirror to what is really going on inside. )

Link to order safe (no BPO) acne treatment products here: https://www.youngliving.com/us/en/myaccount/wishlist…

Know better. Do better. Live better.

I’ll post a link to the article in the comments section.

hugs friends, Liz

Young Living’s Love Gifts for February

Liz James · February 1, 2024 ·

Happy February friends! Yes, it’s the “month of love”….. in other words, it’s a month of high frequency emotions! And “the greatest of these is love” , right? (I Cor 13:13).

Did you know there are 7 different kinds of love? One of those is “philia” love…. friendship or shared goodwill, and Young Living certainly extends that to us each month with all the freebies we are offered. Take a look at what what will come with your qualifying order purchase :

Deep Relief is one of my most favorite muscle and stress helpers! Make your own 10ml roller bottle (x2) with this freebie and multiply your gift….. Find a friend or loved one who has some achy muscles and share the love with them!

Bergamot. Have you smelled it and used it? It has been studied for its properties that support healthy cortisol levels, allowing the body to rest and relax. Give it a try…. you might just fall in love with this beauty is as beauty does!

Any day can be Valentines Day with Sensation oil blend! It smells amazing in a diffuser, when applied to a neck or wrists as a perfume, or when added to some epsom salts for a nice hot bath. Make your own massage oil with Sensation (There won’t be any regrets! )….. Add about 10 drops to coconut oil, and you’ve just created a love potion with benefits! (PS: this is a VIP oil you’ll be hearing more about… along with some others over the next few weeks here!)

Spa day can be any day with the Charcoal Mask. Detoxifying skin and cleaning pores is something both men and women should be doing at least occasionally. The Charcoal Mask also exfoliates while detoxifying and cleaning! (Pro Tip: if you have a bug bite or itchy area, try applying a little dab of the mask to help pull toxins out and speed up the healing process). I think you’ll love the little peppermint fresh tingle that comes along with using it.

Did you know that toxins in our body affect our frequency, which ultimately also affects our emotions? DetoxZyme is a blend of enzymes and essential oils strategically formulated to promote detoxification and support normal digestive function. Keep yourself (or someone you love) healthy, happy and loved from the inside out!

These are all AMAZING health and wellness tools we (Charlie and I) keep in our “toolkit” and I look forward to restocking our shelves!

Hugs and love to each one of you this February, and remember….. nobody loves you more than Jesus! ~ liz