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Personal Reflections

History Repeats

Liz James · October 19, 2020 ·

If you guessed all three, you’d actually be right! (I’ve seen more than a few of the “bird beak” masks on people this fine 2020 year).
What was the reasoning behind this garb that dates back to the 1600’s? The first time I saw this outfit, I imagined it would have been so frightening to people who encountered a person wearing this get up. Creepy, isn’t it?
People work with what they have available to them… then and now. 
These “uniforms” were worn for centuries by medical professionals. In the 1630’s this garb was first designed by the chief physician to several French kings as a way to keep health workers safe from disease.
It consisted of:
👉a heavy black oilcloth overcoat. Oilcloth is used because it does not absorb moisture (or in this case, body fluids).
👉Leather gloves (no latex gloves back in the day!)
👉Circular glass or crystals to seal the eyes behind the mask
👉A wand or long stick – to inspect the (perhaps unconscious) patient from a distance.
👉 A mask with a “beak”. The conical beak, stuffed with dried herbs, was dual purpose. It kept the physician from smelling the worst of the worst smells, and there was circumstantial evidence that the herbs actually may have aided in immune support and therefore provided protection to the physician. (Back then, they knew next to nothing about the immune system, but they did study ’cause and effect’ quite closely). 
Fable and anecdotal history has it that glove makers, perfumers, and those living in port cities with a high volume of spice trade were among the healthier population during plague years. Is it true? I don’t know for sure. What I can say tho, is that there are thousands upon thousands of 21st century studies (pubmed.gov) that give real credence to what herbs and pure essential oils can do to support the immune system and create inhospitable environments for all kinds of miasmas. The research is solid. #pubmedismyBFF
Interestingly, we are quick to make light of this birdman costume …. How could anyone imagine it would protect a person?
And yet, despite the very clear “WARNING” on our 2020  common disposable “ear loop” mask box, people continue to rely on a simple mask for protection against the unknown without looking at actual science (or even the evidence) that 70% of those who have tested positive for the  ‘rona are consummate mask wearers.  
xoxo~ liz
#wearentsodifferenteven500yearslater
#knowbetterdobetter
#sciencewins
#ThanksYL
#sharingiscaring
#Mondaymorningmusings

Tools for Bad Health

Liz James · October 16, 2020 ·

There will never be a single tool to maintain and improve health, just like you wouldn’t use a screwdriver when you really need a hammer. I stretch regularly, use my Young Living essential oils, Dolphin MPS myself when I can…. but occasionally, I can still feel when I’m out of alignment…. and when that happens, it’s not just a structural snafu…. nerves can be pinched, and organs can start malfunctioning. Not coincidentally, the longer I felt my neck out of whack, congestion had started developing in my head and throat.😕
Yesterday, I made time to get adjusted by my chiropractor (thank you Newmyer Chiro in McKinney!) and could literally feel the congestion fade away once my neck and shoulders were back where they were supposed to be.
I tend to carry stress (and 50lb bags of animal feed!) on my shoulders, so it’s no surprise.
I feel much more balanced and healthier this morning! 
What’s an “out of the box” tool you use with great results? 
xoxo~ liz
www.goodmedicine.info
#fitnessfriday
#useyourtools
#oilsandchiroforthewinonthisone
#ThanksYL

No Fear

Liz James · October 15, 2020 ·

 I may have to dive more into this later….. 
Fear not my friends! It is only detrimental to your overall health! That’s a fact.
#Fearnotisstatedover365timesintheBible
#Directrelationshiptothehypothalamus
#fightorflightlongtermneverendswell
#Peacebewithyou
#Thereareoilsforthat
#ThanksYL
#ListentotheGreatPhysician

Stain Remedy

Liz James · October 6, 2020 ·

Once again, I am grateful for Thieves Household Cleaner. I had a little accident this weekend and dried blood used to be one of those hard to treat stains on laundry day. #notanymore
Cynda Western Felini had given me this t-shirt, and it’s one of my faves…. so I said a little prayer before dousing it with THHC, letting it sit for about 5 min, and then throwing it in the wash! 


#ThanksYL
#projectsavemyshirt
#nontoxichouseholdhelper
#thieveshouseholdcleaner

Critter Crate Care

Liz James · September 30, 2020 ·

Dog crates are used for many things on a farm….. you just never know what kind of critter you’ll have to be either caretaking or transporting. 🐰🐔🐍🐢🐱🐀#truth
Birds are fairly sensitive to toxins, and I’ve used this recipe with great success both in the coop and when cleaning transport crates. 
Note: it also works well for kitty litter boxes AND, once you have the spray mixed up (I personally just use 8 oz of water + the other ingredients), you can use it as a misting spray over your kitty litter if it is a little stinky on occasion. #poopourri

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Elizabeth James

469.425.9091

ebj0203@gmail.com