• Skip to primary navigation
  • Skip to main content
Book Your Health Coaching Call
Good Medicine

Good Medicine

Holistic Health Coaching

  • Home
  • Liz James
    • About Liz
    • Coaching
    • Book a 20 Minute Complimentary Coaching Call
  • Favorite Resources
    • BlessedByHisBlood
    • Young Living
    • Fast Like A Girl Certified Coach
    • Order supplements through my Fullscript store
    • Green Pasture (Coupon: Health10)
    • RogersHood Apothecary (Coupon: BEABLESSING for 10% off)
    • DolphinMPS
    • Company
    • Abundance
  • My Books
    • Becoming Your Own Health Detective Volume 1
    • Becoming Your Own Health Detective Volume 2
  • Blog
  • Cart

Health

Loneliness

Liz James · July 25, 2020 ·

I believe that ultimately historians will view 2020 as one of the largest tragedies in the history of mankind. Not because of a virus,  but because of the damage that forced isolation had on our country’s collective psyche.
(Image from Dr. Caroline Leaf’s book Switch on your Brain Every Day)
Build your community & build your immune system!….. your health depends on it!
xoxo~ liz
www.goodmedicine.info
#ThanksYL
#knowyourscience
#faithoverfear
#strongertogether

Consider the Mask

Liz James · July 18, 2020 ·

 I was in the post office earlier this week talking to a gentleman who was also picking up his mail. He was telling me of a relative of his who is a surgeon and had told him that oxygen depletion when masked is a real thing, and that the medical community has tried to find a way to enhance breathing while masked for quite some time. Thus far, no one has been successful. 
If you have chosen to wear a mask, or if you are required somewhere in your daily activity to wear a mask, please take your body’s warnings to heart and allow yourself the time to breathe without a mask on. In addition to headache, fatigue, dehydration, and nausea, I’ve found that sleepiness is a big sign for me. I only wear a mask at work, but I need to be on my toes mentally whenever I’ve got my white coat on, so this remains a concern for me.
Remember, the best defense will always be a great offense…. use your Thieves hand sanitizer (item #3622 for a 3pak) when out and about (it is a super healthy immune boosting alternative to some of the other options out there), get plenty of sleep, make healthy eating choices, manage your stress, exercise regularly, and breathe deeply! 
xoxo~ liz
www.goodmedicine.info 
#sharingiscaring
#wegottabreathetolive
#ourbrainsandbodiestalktous
#ThanksYL
#allthingsTHIEVESforimmunesupport
PS: Here is a link to a valuable document written by a doctor who has done her research.  https://vaxxter.com/wp-content/uploads/2020/07/Masks-Final.pdf

vaxter – mask article

Covid Virus 101.1

Liz James · May 30, 2020 ·

😷 Let’s get some info out here on the table… like it or not, everyone is a “prepper” to one degree or another. Unless, of course, you fly by the seat of your pants in every aspect of life.
❓Do you make sure you have gas in your car before going on a trip…… ✅
❓Do you keep food in your home for your next meal……✅ 
❓Have you run out recently and bought 3x’s as much toilet paper as you normally buy? 
……..any of these things would mean that you, somewhere in your brain, have a bit of preparedness built into your psyche.
#wealldo

👉Here’s the thing tho…. people, for whatever reason, think about gas, food, and toilet paper before their own health. And yet… if you don’t have your health…. AND you don’t have the things needed to remain healthy handy…… does anything else really matter? 

👉Secondly…. Emotions….. If you run around thinking you’re going to catch something, your body is already accepting the advice that it’s going to…. and your immune system starts dropping (I know…. Crazy but true)….. Yet hundreds (if not thousands!) of studies show that believing something will happen (good or bad) definitely affects the outcome, even with your health…. This information is designed to put you in the right place emotionally. Pull on your oxygen mask and help yourself so you can help others! #thinkpositively

The emotion “fear” is addressed over 500 times in the Bible. We are told not to have a spirit of fear or timidity but of love and strength. If you are a believer, as I am…. I take our responsibility to “fear not” very seriously. #ifGodiswithuswhocanbeagainstus

👉When preparing what you need for your health, this is NOT the time to cut corners. (that would be like handing out flimsy paper plates from the Dollar store when you’re about to ask that plate to hold Thanksgiving🍗 dinner fixin’s…. Inadequate preparation could backfire on you if you are asking an inadequate product to do something it was never designed to do…. make sure what you are buying will work well under pressure. #KEYPOINT

👉 You’ll hear me refer to essential oils…. I only use Young Living…. precisely for the 🍗 dinner reason above. 👆 You’ll hear me mention some supplements. Unless otherwise stated… only YL. There are a few places where YL doesn’t yet stand in the gap, and so I’ve researched and come up with some brands that I trust and use. Never pick/use a synthetically sourced supplement…. It’s a flimsy paper plate.

👉 And finally, knowledge itself really doesn’t matter IF IT’S NOT APPLIED…… so USE the knowledge you glean from this.

Now….. let’s move on to some facts.

xoxo~ liz

#knowbetterdobetter
#aintskeeeredandyoushouldntbeeither
#ThanksYL

History of Quarantine

Liz James · May 29, 2020 ·

I love a good history lesson!…. I knew the story of Thieves, but not the origin of the word quarantine.

#learningeveryday
#ThanksYL
#strongertogether

​Little trivia of the day: Did you ever think about why quarantine is called quarantine?

This goes back to Italy in the 14th Century when they were fighting another epidemic/pandemic, the black death (bubonic plague). Yes, that is when the essential oil blend called the Marseilles water came up in history. That led to the development of the so important Thieves products by Young Living.

But at that time Venice was flourishing as a sea port and the Venetians decided to keep arriving ships out of their ports for 40 days when to came from areas impacted by the plague. Quaranta giorni in Italian means 40 days and hence the name quarantine. Now you know more than most others.

Fellow Truth-Seeker

Liz James · May 26, 2020 ·

Lindsey Bernat Gremont is a friend and fellow researcher of mine. Her information is as solid as it comes. She kindly compiled information that the MSM is leaving out of their news.

We’ve got to start asking the hard questions as a country and as a unified world. What is the virus (and the masks) really about? 🎯

xoxo~ liz

#sharingiscaring
#thisiswhatleadershiplookslike
#truthseeker
#ThanksYL

I have sat down to write this post about 10 times in the last 24 hours. I am having a hard time formulating the words for this. I know I can’t please everyone and things are so incredibly partisan right now but this message has to get out and so I’ll just get to the point and ask you something I’ve been asking myself for 3 months now:

Why is the cure for this thing being ridiculed? Why do people want it to be a failure? Why is the reporting via the media so biased and negative against it when the so many other counties are using it as a lifesaving preventative treatment? Why isn’t this news being shared here? Why doesn’t the FDA act now? Why would we take a news “journalists” word over the actual data that shows the opposite? Why is information about what makes this treatment work best not being studied by the NIH? Why are the studies being designed to fail from the beginning because they aren’t following the protocols doctors and ministries of health are using successfully worldwide? 

If you haven’t seen the news about how this is being used in other countries here are some for you to start your research:

France: “If clinical data confirm the biological results, the novel coronavirus-associated disease will have become one of the simplest and cheapest to treat and prevent among infectious respiratory diseases,” a group of French researchers wrote in a paper published on February 15 in the International Journal of Antimicrobial Agents.

journal article

Remarkable comparison of France to Marseille where people are being treated with HCQ+AZ. 0.5% fatality rate compared to 21.6% nationwide – (this is in French but you can use google translate to read it and it’s easy to get the conclusions)

french treatment

India: India advised all front line health care workers to take Hydroxychloroquine prophylactically. This was in March.

india article

India production and exports of the drug have spiked as many countries are using it successfully and are placing massive orders to use as a preventative drug for this:

india production and expoerts article

India is using this on the frontline and as a PREVENTATIVE measure even giving it to exposed family members before they exhibit symptoms or test positive. Early use is the key… https://indianexpress.com/article/cities/pune/maharashtra-expands-use-of-hydroxychloroquine-as-preventive-measure-6376275/

india using hydroxychloroquine

Update on 5/20: https://www.livemint.com/news/india/covid-treatment-hcq-shows-some-promise-finds-telangana-government-report-11589957584026.html

update report

Morocco: Early use of hydroxychloroquine Morocco is still facing a growing number of COVID cases, but barely any growth in the number of fatalities.
India has just accepted their order for a 6 million pills refill. Again article is in French: (I have a graphic I’ll post in the comments showing their deaths and recoveries vs cases) 

french data

Russia: Russia is using hydroxychloroquine, it also reports significantly fewer deaths from Covid-19 compared to other countries similarly hit by the pandemic. https://www.themoscowtimes.com/2020/04/17/russia-approves-unproven-malaria-drug-to-treat-coronavirus-a70025

russia use report

So, the New York Times claimed Russia was under reporting deaths. Russia is now demanding a retraction.

russia’s reporting

Senegal: The Covid-19 fatality rate remains at 1% in Senegal as the country continues to broadly use hydroxychloroquine “despite warnings from the World Health Organization.”

senegal: covid rate

Turkey: Turkey, a country that has fully embraced hydroxychloroquine for covid-19, reported its lowest daily death toll since March. Its case fatality rate currently stands at less than half of the United States’.

turkey covid-19 reports

Madagascar: The President of Madagascar has been criticized for promoting an anti-malaria medicine, the herb Artemisia annua, to treat covid-19. They are using it as a prophylaxes as well. 

Madagascar has zero covid-19 deaths reported to date.

madagascar covid-19 deaths to date

South Korea: Korea posted their treatment guidelines utilizing hydroxychloroquine as a treatment for covid-19

South Korea treatments

Update: study results from South Korea:

updates of South Korea study results

China: China’s Head of Biotech said that chloroquine was selected out of tens of thousands of drugs as the most effective treatment on Feb 17th.

china’s head of biotech reports chloroquine effective treatment

Bahrain: Bahrain began using hydroxychloroquine two days after the first case of Covid-19 was discovered there in February. They did this based on “notable success in China and South Korea.” Now they have one of the lowest case fatality rates in the world.

bahrain uses hydroxychloroqune successfully

Want to know how it works? Dr. Zelenko explains here https://www.thenewamerican.com/usnews/health-care/item/35754-hydroxychlorquine-dr-zelenko-we-are-at-a-pivotal-moment

the new american – dr zelenko – pivotal moment


This article also shows how he has worked with Presidents and health ministers in Honduras, Brazil and Israel on their protocols. “If you look at the country of Israel, which I helped set their policy, they have had, it’s a nation of 9 million people — its essentially the same size of New York City in population — and they had 280 deaths. Compare that to New York, which is also around 9 million people, and the deaths are up to 15,000.”
In fact, as of May 18, Israel has seen 272 deaths from more than 16,000 cases, with more than 13,000 recovered, according to Worldometers.info. This despite the fact that experts predicted far, far worse. According to Haaretz, the model that was “one of the key documents that has influenced policymakers” in the country predicted up to between 8,600 and 21,000 deaths in Israel.

Brazil: Largest Brazilian healthcare operator sees success of hydroxychloroquine treatment in initial phase of COVID19.

brazil treats with hydroxychloroquine

Costa Rica:

Costa Rica

Want the studies? Here’s 50 to look at: http://covexit.com/50-science-references-supporting-hydroxychloroquine/

50 more studies supporting hydroxychoroquine

Study Results live updates:

live updates

Edited to add: this study debunks the heart complications “narrative”

ahajournals.org

I want to note that strangely there are only 2.5 studies completed around Remdesevir and the outcomes are not nearly the same and you can’t even get this except if you go into a hospital as it is administered via IV. For more details on the studies and who is behind them and how they were designed and what their flaws are … it has been removed from YouTube.

So this is all the stuff I have uncovered. It’s not partisan it’s just the de facto standard it seems…sooooo FDA why aren’t you being straight with us? Conflicts of interest? It’s not patentable, it’s cheap and it’s safe. 🤔

UPDATE! The FDA has softened their stance on HCQ :

fda on hcq
  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 50
  • Page 51
  • Page 52
  • Page 53
  • Page 54
  • Interim pages omitted …
  • Page 61
  • Go to Next Page »

Book Your Health Coaching CallBook Now

Elizabeth James

469.425.9091

ebj0203@gmail.com